35 episodes

The Feminist Wellness podcast offers practical, empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with optimized health. If traditional medicine or therapy haven’t given you the answers you need for your physical and mental health, if you’re stuck in an emotional pattern and feel like you can’t get free, if you’re still feeling frustrated, scared or anxious, despite all the self-help books you’ve read... this is the podcast for you. In each episode Victoria Albina, Nurse Practitioner, Herbalist and life coach, will teach you cutting edge Functional Medicine based methods for optimal health and wellness, how to listen to and trust your body, mind, and intuition so that you can reduce your anxiety, feel better in your body, and create more balance in your life. Download a free interactive ebook and mini course to help you change your thoughts to heal your body rewrite your story today at VictoriaAlbina.com/ebook

Feminist Wellness Victoria Albina

    • Health & Fitness
    • 5.0, 6 Ratings

The Feminist Wellness podcast offers practical, empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with optimized health. If traditional medicine or therapy haven’t given you the answers you need for your physical and mental health, if you’re stuck in an emotional pattern and feel like you can’t get free, if you’re still feeling frustrated, scared or anxious, despite all the self-help books you’ve read... this is the podcast for you. In each episode Victoria Albina, Nurse Practitioner, Herbalist and life coach, will teach you cutting edge Functional Medicine based methods for optimal health and wellness, how to listen to and trust your body, mind, and intuition so that you can reduce your anxiety, feel better in your body, and create more balance in your life. Download a free interactive ebook and mini course to help you change your thoughts to heal your body rewrite your story today at VictoriaAlbina.com/ebook

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Kristi Janelle ,

Victoria is a light

I love Feminist Wellness! Victoria is so smart and she is teaching me so much. I’m re-listening to episodes, which I never do with podcasts, because she has so much wisdom to share and I’m learning more from her all the time. She is so calming to listen to. These podcasts are always a highlight of my day. I love everything you’re putting out in to the world, Victoria! Thank you for this beautiful podcast. It is really helping me so much in my personal growth. 💕

christine_gphoto ,

Healing is inside here!!!

I stumbled upon Victoria’s podcast by accident actually. I was searching for some health information online and noticed her audio recording titled “Reparenting your inner child”. I have been doing some emotional work with myself lately and the title intrigued me, so I listened. At the end of the podcast, I felt so incredibly hopeful that I could FINALLY see light at the end of my emotional struggles. I wanted to listen to all of Victoria’s podcasts after that first one... and I’ve promised myself to do so, EVERY DAY!! And I have. I feel like a heavyness is lifting off of me every time I listen. I’m more aware. I feel more connected to my thoughts and actions. I feel like I can positively go through these emotional road blocks with Victoria’s help. THANK YOU SOOO MUCH Victoria, for sharing your knowledge, wisdom and yourself with all of us.
I am truly grateful. ❤️

berry9 ,

To all the feminists I’ve loved before.....I recommend this podcast

This the one. The podcast that centres health in a feminist framework and that leaves the tools of misogyny (like shame and diets and simply rooting our feelings in biology) behind.

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