Finding Balance Podcast

Paul Adeyanju
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  • SELF-IMPROVEMENT
  • WEEKLY SERIES

Finding Balance is a podcast that explores ways to live a more balanced and fulfilling life; covering a range of topics related to finding balance - from personal growth and development to building strong relationships and pursuing meaningful work. The podcast is in an audiobook format that allows you to listen and reflect at your own pace. Come along on this journey of finding balance, as we discover new perspectives together, share our experiences, and find our way to a more balanced and fulfilling future. ~Paul Adeyanju (KiP-S). Hosted on Acast. See acast.com/privacy for more information.

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  1. The Cognitive Lens

    EPISODE 1

    The Cognitive Lens

    The cognitive lens falls on the more objective end of the spectrum. The cognitive lens is shaped by a person's thinking patterns and cognitive abilities. It affects how we process information and make judgments. An example of the cognitive lens in action is when we make decisions based on evidence and objective information. Part 2 drops on Monday - Sept 18th, 2023 at 6 am CT. Hosted on Acast. See acast.com/privacy for more information.

    6 min
  2. The Socioeconomic Lens

    EPISODE 2

    The Socioeconomic Lens

    The socioeconomic lens can have a significant impact on how we perceive and interact with others, as well as how others perceive us. People from different socioeconomic backgrounds may have different values, beliefs, and priorities based on their life experiences. These differences can sometimes lead to misunderstandings or conflicts, particularly if people are unaware of their own biases and assumptions. Part 3 drops on Monday - Sept 25th, 2023 at 6 am CT. Hosted on Acast. See acast.com/privacy for more information.

    5 min
  3. The Personal Experience lens

    EPISODE 3

    The Personal Experience lens

    The Personal experience lens is perhaps the most pervasive lens that we all use in our daily lives. This lens is shaped by our individual experiences, including our upbringing, education, and past events. It influences how we perceive and react to situations and shapes our values and beliefs. Part 4 drops on Monday - Oct 2nd, 2023 at 6 am CT. Hosted on Acast. See acast.com/privacy for more information.

    5 min
  4. The Emotional Lens

    EPISODE 4

    The Emotional Lens

    The emotional lens is subjective because emotions are personal and can vary from person to person. What one person finds sad or happy, another person may not. This can make it challenging to communicate effectively with others who have different emotional lenses. Part 5 drops on Monday - Oct 9th, 2023 at 6 am CT. Hosted on Acast. See acast.com/privacy for more information.

    6 min
  5. The Cultural Lens

    EPISODE 5

    The Cultural Lens

    The Cultural lens is a subjective lens that is influenced by a person's cultural background, including their customs, traditions, and beliefs. It can be seen as a filter through which we interpret and understand the world, and it plays a significant role in shaping our values, attitudes, and behaviors. Part 6 drops on Monday - Oct. 16th, 2023 at 6 am CT. Hosted on Acast. See acast.com/privacy for more information.

    6 min
  6. The Moral/Ethical Lens

    EPISODE 6

    The Moral/Ethical Lens

    The Moral/ethical lens falls on the subjective end of the objective-subjective spectrum, as it is based on personal values and principles rather than verifiable facts and data. While there may be shared values within a community or culture, individual moral and ethical beliefs can vary widely and are shaped by factors such as upbringing, religion, and personal experiences. Stay tuned for some bonus episodes within the week and more insightful content to come. Hosted on Acast. See acast.com/privacy for more information.

    5 min
  7. Bonus Episode 1: Pairing the Lenses

    EPISODE 7 BONUS

    Bonus Episode 1: Pairing the Lenses

    This is a bonus episode, from the series on Lenses, where I elaborate a little bit more on some important concepts that I touched on in the 6-main parts of the series. In this episode I will share the importance of understanding that these lenses are all interconnected and can influence one another. Remember that I welcome your feedback as it is crucial for me to improve my content production and delivery. Please don't hesitate to share your thoughts and suggestions, as they are highly valued and appreciated. Thank you for being a part of the "Finding Balance" community! Hosted on Acast. See acast.com/privacy for more information.

    10 min
  8. Bonus Episode 2: Finding a Common Ground

    EPISODE 8

    Bonus Episode 2: Finding a Common Ground

    This is another bonus episode, from the series on Lenses, where I elaborate a little bit more on some important concepts that I touched on in the 6-main parts of the series. In this bonus episode, I'll examine why people find it hard to accept objective facts and the consequences of the abuse or misuse of subjective facts and perceptions. Remember that I welcome your feedback as it is crucial for me to improve my content production and delivery. Please don't hesitate to share your thoughts and suggestions, as they are highly valued and appreciated. Thank you for being a part of the "Finding Balance" community! Hosted on Acast. See acast.com/privacy for more information.

    9 min
  9. Introduction to Lenses

    2023-09-09

    Introduction to Lenses

    Throughout this series, I'll be exploring six different lenses and how they shape your perceptions of the world around you. I'll discuss the pros and cons, that is the strengths and weaknesses, of each lens and how they can both help and hinder your ability to communicate and connect with others. By gaining a deeper understanding of these lenses, I hope to help you cultivate a greater appreciation for diverse perspectives and build stronger relationships. Part 1 drops on Monday - Sept 11th, 2023 at 6 am CT. Remember that I welcome your feedback as it is crucial for me to improve my content production and delivery. Please don't hesitate to share your thoughts and suggestions, as they are highly valued and appreciated. Thank you for being a part of the "Finding Balance" community! Hosted on Acast. See acast.com/privacy for more information.

    4 min
See All Season 4 (9)

Trailers

About

Finding Balance is a podcast that explores ways to live a more balanced and fulfilling life; covering a range of topics related to finding balance - from personal growth and development to building strong relationships and pursuing meaningful work. The podcast is in an audiobook format that allows you to listen and reflect at your own pace. Come along on this journey of finding balance, as we discover new perspectives together, share our experiences, and find our way to a more balanced and fulfilling future. ~Paul Adeyanju (KiP-S). Hosted on Acast. See acast.com/privacy for more information.

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