478 episodes

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.
On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.
Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

Finding Mastery with Dr. Michael Gervais Dr. Michael Gervais

    • Education
    • 4.7 • 168 Ratings

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.
On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.
Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

    Mindful Movement: How Mobility Work Can Transform Your Life | Scott Perkins

    Mindful Movement: How Mobility Work Can Transform Your Life | Scott Perkins

    Movement is an essential part of being human. Join in as Scott Perkins, the Founder of pliability, shares how mobility work not only changed his life, but how it can shape the rest of your life too.

    • 53 min
    How To Escape the Comparison Trap | Creator of 'FOMO', Patrick McGinnis

    How To Escape the Comparison Trap | Creator of 'FOMO', Patrick McGinnis

    Patrick McGinnis shares how he coined the term ‘FOMO,’ and why learning to harness the “Fear Of Missing Out” can lead to sharp focus, powerful intention and incredible growth.

    • 58 min
    Love as a Leadership Strategy: Insights from Whole Foods Co-Founder, John Mackey

    Love as a Leadership Strategy: Insights from Whole Foods Co-Founder, John Mackey

    Join us as Whole Foods Co-founder, John Mackey, shares how he nurtured Whole Foods from a local market to an international powerhouse by prioritizing love, purpose, and ethical leadership.

    • 57 min
    Redefining Failure, Effective Parenting, and Facing Pain | AMA Vol. 19 with Dr. Michael Gervais

    Redefining Failure, Effective Parenting, and Facing Pain | AMA Vol. 19 with Dr. Michael Gervais

    Explore how reframing your failures can lead to growth, why trauma doesn’t define us, and the keys to effective communication in Volume 19 of our AMA series.

    • 1 hr 1 min
    Fighter Pilot: What It Takes to Perform Under Pressure | Commander Kristen Findlay

    Fighter Pilot: What It Takes to Perform Under Pressure | Commander Kristen Findlay

    Commander Kristen Findlay, a Navy fighter pilot, shares key strategies for sustaining high performance in high-pressure situations, ideal for anyone looking to elevate their game.

    • 1 hr 32 min
    Can Hypnosis REALLY Change Your Life? Answers from Dr. David Spiegel

    Can Hypnosis REALLY Change Your Life? Answers from Dr. David Spiegel

    Stanford Professor and mind-body researcher Dr. David Spiegel shares his eye-opening research into the mind-body connection, and how hypnosis can unlock the body’s natural ability to heal, grow, recover, and perform better.

    • 1 hr 14 min

Customer Reviews

4.7 out of 5
168 Ratings

168 Ratings

Lúcás ,

Opening up

Great podcast and fantastic interviewing style. Michael gets real insight from every guest with his curiosity and methodical approach. So many guests to choose from so there is something for everyone.

GnocchitheYorkie ,

Ray Dalio

It’s deeply disappointing that a professional psychologist would feature Ray Dalio and not even address the well documented, profoundly disturbing psychological damage he inflicted on the people who worked for him - which he justifies simply by saying they made money. Or, that his fund abandoned his ‘principles’ as soon as they could because they didn’t work. Listening to a psychologist who entertains a discussion about Myers-Briggs without saying it’s thoroughly debunked loses all credibility.

TDubz24 ,

Finding Advertisements

I don’t know about mastery, but you’ll certainly find advertisements!

Jokes aside, I there’s a lot of useful and thought provoking information in the interviews. The advertisements, however, have become excessive and distracting.

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