Finding the Light

Finding the Light
  • 5.0 (13)
  • MENTAL HEALTH
  • UPDATED WEEKLY

We are Karlie and Nicole - lifelong friends for 20 years, mothers, mental health and wellness advocates. Here we will share real, honest stories and conversations together, and with others. We invite you to join us in finding the light despite all of the darkness.

  1. 2023-08-09

    To the ones we have loved and lost ♥️

    This episode is very emotional and heavy for me so if you are not in a headspace to listen to it that’s ok. I talk about recent deaths in my life. I hope this episode will honor them and help people come together to love and support each other. I love you all. Thanks for listening

    26 min

  2. 2023-08-09

    Finding the light again ♥️

    I’m back. This episode is about finding my voice and learning how to advocate for myself and others medically. I’m happy to be back. As always thank you for being here 😊

    32 min

  3. 2022-07-11

    The Story of Karlie and Cam’s Friendship

    This week Karlie is joined by one of her best friends and now roommates Camerone. Their friendship is truly unique and special so tune in to hear more about it!

    29 min

  4. 2022-06-28

    Nicole and Amanda’s New Business: The Collective Studio

    In this episode Karlie, Nicole, and Amanda (Nicole’s sister) talk about the project the sisters have been working on the last couple of weeks! Together they are opening a studio space in Stony Plain, AB for photography, events, and pop up markets.

    21 min

  5. 2022-06-20

    A Conversation about Evolving + the Power of Mindset with Tracey Jazmin

    You may know Tracey Jazmin as a talented photographer but over the years she has elevated her business to become so much more. She now works with creative entrepreneurs as a certified neurolinguistic programming mindset + business coach. In this episode she shares all about the big shifts she’s made in her business and how she helps women realize, and in turn, live out their fullest potential.

    45 min

  6. 2022-06-13

    Karlie and Nicole Reunite

    Finally reunited — after seven long months Nicole flew to Dallas to visit Karlie. In this episode Karlie shares about the reality of her chronic illnesses and we talk about our time together. Nicole shares how eye opening visiting Karlie was in many different ways.

    29 min

  7. 2022-06-06

    A Conversation about The Importance of Organization with Rhianne Fossen

    Rhianne from @rhi_organize joins us to chat all things organization. She shares what inspired her to start her business, why she feels so passionately about helping others with organization, and how she feels organization can positively affect our mental health. We also talk #momlife and the ever elusive "balance". Lastly, Rhianne shares her tips for staying organized as a busy mom.

    27 min

  8. 2022-05-30

    A Powerful Story of Suicide Survival with Sonja Deklerk

    “The treasures of this world are not diamonds and gold, the treasures of this world are you and I.” Sonja Deklerk, a fine jewellery designer and podcast host in the Edmonton area, shares her powerful story of being a suicide survivor in every sense. She has found the purpose in her pain by sharing her story and the connection it brings with others. Connect with Sonja on Instagram — @morethangold_bysonja and @morethangold_thepodcast.

    36 min
See All (42)

5
out of 5
13 Ratings

About

We are Karlie and Nicole - lifelong friends for 20 years, mothers, mental health and wellness advocates. Here we will share real, honest stories and conversations together, and with others. We invite you to join us in finding the light despite all of the darkness.

Information

  • Creator
    Finding the Light
  • Years Active
    2021 - 2023
  • Episodes
    42
  • Rating
    Clean
  • Copyright
    © Finding the Light
  • Show Website
    Finding the Light