6 episodes

Finding the Missing Peace by Ajahn Amaro Amaravati Buddhist Monastery

- Religion & Spirituality
- 4.5 • 8 Ratings

Finding the Missing Peace is simply a set of meditation tools that anyone can use to make his or her life better. A booklet is based on this six weeks series of classes given at Yoga Mendocino in Ukiah, California in 2002 - Ajahn Amaro https://www.amaravati.org/dhamma-books/finding-the-missing-peace-a-primer-of-buddhist-meditation/

- OCT 10, 2014
Lesson 1 – Posture and Focus

Lesson 1 – Posture and Focus

the importance of posture, both of the body and the mind, in balancing the qualities of energy and relaxation. The first of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)
- 1 hr 34 min
- OCT 10, 2014
Lesson 2 – Movement and Stillness

Lesson 2 – Movement and Stillness

the complimentary nature of strength and flexibility. The second of 6 classes with YOMO on introduction to meditation.(This compilation is transcribed in the book: Finding the Missing Peace, 2011)
- 1 hr 32 min
- OCT 10, 2014
Lesson 6 – Hurdles and Pitfalls

Lesson 6 – Hurdles and Pitfalls

difficulties in meditation and some ways and means of overcoming them. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)
- 1 hr 33 min
- OCT 10, 2014
Lesson 5 – Wisdom and Compassion

Lesson 5 – Wisdom and Compassion

in many ways, wisdom and compassion are necessary counterparts for each other - but how to apply them in terms of meditation? (This compilation is transcribed in the book: Finding the Missing Peace, 2011)
- 1 hr 3 min
- OCT 10, 2014
Lesson 4 – Giving and Receiving Heart

Lesson 4 – Giving and Receiving Heart

the realities of cultivating loving-kindness and acceptance as the basis of all meditation.The fourth of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)
- 1 hr 35 min
- OCT 10, 2014
Lesson 3 – Knowing versus Thinking

Lesson 3 – Knowing versus Thinking

letting go, more and more deeply, of the content of our experience, and learning to witness the process of it. The third of 6 classes with YOMO on introduction to meditation. (This compilation is transcribed in the book: Finding the Missing Peace, 2011)
- 1 hr 31 min

4.5 out of 5

8 Ratings

In gratitude

Listen to these podcast most evenings. Help me settle my mind. Love the stories too. Thank you Ajahn Amaro

Glitch?

Somehow the Ajahn Amaro podcast became the finding the missing peace podcast? Even though there’s also another finding the missing piece podcast? What happened to all the other material?