Finding True North: Where Human Design Meets Mindset & Soul

Jacqueline Schofield & Kelly-Anne Appleton
  • 4.9 (16)
  • Alternative Health

Finding True North is where real, soulful conversations meet sisterly banter. Hosted by sisters Kelly-Anne and Jacqueline, this podcast dives into Human Design, mindset and soul shifts, and the journey of remembering who we truly are. Think of it like pulling up a chair beside two sisters chatting about the beautiful, messy process of awakening — with a few family stories and inside jokes sprinkled in for good measure! Each episode invites you to explore your own True North — that inner compass guiding you back home to yourself. 💫

  1. 1d ago

    039: Living Your Human Design

    You've downloaded your Human Design chart. You've listened to the podcasts. You've learned your type, strategy, authority, centers, and energy... but now what? In this episode of Finding True North, Kelly-Anne and Jacqueline reflect on everything they've explored throughout their Human Design series and share the biggest lesson they've learned: awareness is only the beginning. Real transformation happens when you start experimenting, embodying, and living your design every day. Through personal stories, they reveal how Human Design has helped them release limiting beliefs, trust themselves more deeply, navigate relationships with greater ease, and make decisions that feel genuinely aligned. They also share an exciting announcement about their brand-new community, Living Your Human Design—a supportive six-month experience designed to help women move beyond learning their charts and begin living them. If you've ever wondered how to turn Human Design knowledge into real-life transformation, this episode is the perfect place to begin. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Mentioned in this episode: Join the Facebook Group https://www.facebook.com/share/g/1BfpxC4YdN/

  2. Jul 15

    038: The Real Secret to Manifestation

    In this episode of Finding True North, Kelly-Anne and Jacqueline explore what manifestation truly means—and why it's far more than vision boards, affirmations, or wishful thinking. Together, they unpack the idea that manifestation is an active, conscious partnership between you and something greater than yourself. Kelly-Anne introduces a powerful analogy inspired by Michael Singer: abundance is like a river that is always flowing toward us. The only thing standing in the way are the "rocks" we carry—limiting beliefs, shame, fear, scarcity, and old conditioning that block us from receiving what is already available. Through personal stories and insights from Human Design, they discuss how awareness helps us identify those rocks, remove what no longer serves us, and begin living in greater alignment with who we truly are. Whether you're new to manifestation or have been practicing it for years, this conversation offers a grounded and refreshing perspective on abundance, healing, and self-discovery. In this episode, we discuss:Why manifestation is more than positive thinking or vision boardsThe difference between creating from fear versus creating from alignmentMichael Singer's "river of abundance" analogy and what it teaches usThe "rocks" that block abundance, including shame, fear, scarcity, and limiting beliefsHow childhood conditioning shapes the stories we carry into adulthoodThe role Human Design plays in recognizing and releasing limiting beliefsWhy your identity influences what you're able to receiveThe importance of surrender, trust, and letting go of attachment to outcomesWhy abundance includes far more than financial wealthHow becoming aware of your patterns creates space for greater flow Manifestation isn't about controlling the universe—it's about becoming the person who is open to receiving what is already trying to find you. As you clear away the beliefs and patterns that no longer serve you, you create more space for abundance, purpose, joy, and peace to flow naturally into your life. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Mentioned in this episode: Join the Facebook Group https://www.facebook.com/share/g/1BfpxC4YdN/

  3. Jul 8

    037: Are You Living in the Gap or the Gain?

    Have you ever looked at your life and felt like you're not as far along as you should be? As the year reaches its halfway point, Kelly-Anne and Jacqueline step away from their Human Design series to explore a powerful mindset shift inspired by The Gap and The Gain. Instead of focusing on how far there is still to go, they invite listeners to pause, reflect, and recognize just how far they've already come. Together, they discuss the dangers of comparison, the impact of social media on our self-worth, and why measuring ourselves against others often robs us of joy. Through personal stories and practical exercises, they share how celebrating even the smallest wins can transform our mindset, strengthen self-trust, and create lasting change. If you've been feeling behind, discouraged, or caught in the endless pursuit of "more," this episode offers a timely reminder to shift your perspective and start standing in your gains instead of your gaps. In this episode, we discuss:What The Gap and The Gain teaches about success and fulfillmentWhy comparison steals joy and keeps us feeling stuckThe importance of measuring your progress against your past self—not someone else's journeyHow social media fuels the illusion that everyone else is further aheadWhy celebrating small daily wins creates lasting transformationThe connection between self-awareness, self-worth, and personal growthSimple practices to build confidence and recognize your progressA powerful daily exercise to help you focus on what's going right Sometimes the greatest transformation doesn't come from achieving another goal—it comes from recognizing the person you've already become. This episode is an invitation to pause, celebrate your growth, and remember that meaningful change happens one small step at a time. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Mentioned in this episode: Join the Facebook Group https://www.facebook.com/share/g/1BfpxC4YdN/

  4. Jul 1

    036: Our Root Center and How We Respond to Pressure

    Do you constantly feel like you're behind, rushing from one task to the next, or carrying stress that never seems to let up? In this episode of Finding True North, Kelly-Anne and Jacqueline wrap up their Human Design Centers series with a deep dive into the Root Center. As one of the body's two pressure centers, the Root Center is connected to stress, momentum, deadlines, urgency, and our drive to take action. Together, they explore the differences between having a defined and undefined Root Center, how conditioning influences our relationship with pressure, and why understanding your design can help you move through life with greater ease instead of constant urgency. Whether you naturally thrive under pressure or find yourself absorbing stress from the world around you, this episode offers practical insights into creating a healthier relationship with productivity, deadlines, and the pace of everyday life. In this episode, we discuss: What the Root Center represents in Human DesignWhy the Root Center is one of the body's pressure centersThe difference between defined and undefined Root CentersHow external pressure and conditioning shape our relationship with stressWhy some people naturally stay calm during high-pressure situationsHow undefined Root Centers can absorb urgency from othersThe connection between stress, rushing, burnout, and productivityWhy getting everything done doesn't necessarily create peacePractical ways to recognize when pressure is yours and when it isn't As they conclude their Human Design Centers series, Kelly-Anne and Jacqueline remind us that pressure isn't the enemy. It's how we respond to it that matters. The more we understand our unique design, the easier it becomes to replace urgency with awareness and move through life with greater trust, clarity, and flow. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Mentioned in this episode: Join the Facebook Group https://www.facebook.com/share/g/1BfpxC4YdN/

  5. Jun 24

    035: Trusting Your Intuition: The Power of the Spleen Center

    Have you ever had a gut feeling about someone or something and ignored it, only to wish later that you had listened? In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Spleen Center. Connected to intuition, instinct, fear, health, and survival, the Spleen Center offers subtle but powerful guidance that often speaks before the mind can make sense of it. Together, they explore the differences between defined and undefined Spleen Centers, how intuition communicates through the body, and why so many of us have been conditioned to trust logic over instinct. They also discuss the role fear plays in decision-making and how awareness can help us distinguish between genuine intuition and familiar patterns that keep us stuck. Whether you have a defined or undefined Spleen Center, this episode offers valuable insights into trusting yourself, honoring your body's wisdom, and recognizing when fear may be standing in the way of growth. In this episode, we discuss: What the Spleen Center represents in Human DesignThe connection between intuition, instinct, fear, and survivalThe difference between defined and undefined Spleen CentersWhy intuitive messages are often quiet, subtle, and easy to missLearning to trust your body's wisdom before your mind catches upHow fear can keep us attached to situations that no longer serve usThe difference between familiarity and true safetyWhy letting go is often one of life's most important lessonsThe gifts of sensitivity, empathy, and supporting others through fear This episode is a reminder that your body often knows what your mind is still trying to figure out. Whether you're learning to trust your intuition or finding the courage to release what no longer feels aligned, the wisdom you're seeking may already be within you. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Mentioned in this episode: Join the Facebook Group https://www.facebook.com/share/g/1BfpxC4YdN/

  6. Jun 17

    034: Emotional Centers, aka Our Solar Plexus

    In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a powerful exploration of the Emotional Center, also known as the Solar Plexus. This center governs emotions, emotional waves, sensitivity, intimacy, connection, and emotional truth. Together, they unpack the differences between having a defined and undefined Emotional Center and how each experience shapes decision-making, relationships, conflict, and self-awareness. They also explore the conditioning many of us have received around emotions and why understanding your emotional design can bring greater compassion for yourself and others. Whether you experience consistent emotional waves or find yourself absorbing the emotions of those around you, this conversation offers practical insights for navigating feelings with greater awareness and wisdom. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Mentioned in this episode: Join the Facebook Group https://www.facebook.com/share/g/1BfpxC4YdN/

  7. Jun 10

    033: The Sacral Center - Your Energetic Powerhouse

    In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Sacral Center, the energetic powerhouse connected to life force energy, creativity, work, vitality, and sustainable action. Together, they explore the differences between having a defined and undefined Sacral Center and how understanding your unique energy pattern can completely change the way you approach work, relationships, productivity, and rest. This conversation challenges the cultural belief that everyone should operate at the same pace and offers a refreshing perspective on honoring your natural energy instead of forcing yourself to keep up with others. Whether you have consistent access to energy or experience fluctuating energy levels, this episode will help you better understand how you're designed to engage with life. In this episode, we discuss: What the Sacral Center represents in Human DesignThe connection between life force energy, creativity, work, and vitalityWhy Generators and Manifesting Generators have sustainable energyThe differences between defined and undefined Sacral CentersHow conditioning can lead us to ignore our body's signalsWhy some people thrive with consistent energy while others need more restThe dangers of overcommitting and pushing beyond your limitsLearning to trust what genuinely lights you upWhy rest, boundaries, and self-awareness are essential for well-being This episode is a powerful reminder that your energy is not something to measure against anyone else's. Whether your energy is consistent or cyclical, your design is not a flaw to fix. It's wisdom to understand and honour. 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Mentioned in this episode: Join the Facebook Group https://www.facebook.com/share/g/1BfpxC4YdN/

  8. Jun 3

    032: Human Design Heart/Ego Center Explained

    Do you constantly feel the need to prove yourself? In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Ego Center, also known as the Heart Center. This powerful center is connected to willpower, desire, commitment, self-worth, and the stories we tell ourselves about our value. Together, they explore the differences between having a defined or undefined Heart Center and how each expression can shape our relationship with achievement, productivity, promises, and self-worth. The conversation uncovers why so many people struggle with overcommitting, burnout, people-pleasing, and tying their value to what they accomplish rather than who they are. Whether you have a defined or undefined Heart Center, this episode offers valuable insights into understanding your motivations, recognizing conditioning patterns, and remembering that your worth is not something you have to earn. Pre-order your copy of Every Body Holds a Story Volume 2 Here 10 Minute Human Design & Mindset Starter Kit: https://kellyanneappleton.myflodesk.com/starterkit Discover your Human Design: https://humandesignblueprint.com/ Connect with Kelly-Anne: Instagram: https://www.instagram.com/appletonkellyanne/ Facebook: https://www.facebook.com/kellyanne.appleton Connect with Jacqueline: Instagram: https://www.instagram.com/jacqueline_sch Mentioned in this episode: Join the Facebook Group https://www.facebook.com/share/g/1BfpxC4YdN/

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4.9
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16 Ratings

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Finding True North is where real, soulful conversations meet sisterly banter. Hosted by sisters Kelly-Anne and Jacqueline, this podcast dives into Human Design, mindset and soul shifts, and the journey of remembering who we truly are. Think of it like pulling up a chair beside two sisters chatting about the beautiful, messy process of awakening — with a few family stories and inside jokes sprinkled in for good measure! Each episode invites you to explore your own True North — that inner compass guiding you back home to yourself. 💫

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