Fit_Inspired Mama

Nishma
  • 5.0 (14)
  • SELF-IMPROVEMENT
Fit_Inspired Mama Podcast

Welcome to Fit_Inspired Mama. Our Host Nishma Karim is a Personal Trainer who enjoys teaching group classes, and a Holistic Nutritionist. Nishma gives us a bit of background on her struggles with weight and personal life challenges she went through as a young teenager and as a new mom. She has always tried to fit into places where she never belonged and now wants to talk about all the changes she made to become a better person. Nishma will talk this year 2022 Self love, Life, Happiness, Nutrition, Parent hood, Expectations and More! So sit back, relax and come enjoy these special episodes!

  1. Christy Holt Talks about how to LOVE YOURSELF!

    19 HRS AGO

    Christy Holt Talks about how to LOVE YOURSELF!

    Christy Holt is a self-proclaimed Happiness Hussy, adventure guide, podcast host (Create Your Happy, available wherever you listen to podcasts) and international best-selling author (‘Unstuck For Women’ and others, available on Amazon) on a mission to spread happiness around the planet.  Christy is a mentor for whole-ass humans — using her signature CREATE method, she adventures along side of her heart led clients to support and love them as they discover and unlearn. Christy’s mentorship helps her clients to create a life they love, full of loving and healthy relationships that make them truly f*cking happy! EnterChristyWebsite: www.coachchristyholt.com Podcast: http://www.createyourhappy.ca Facebook: https://www.facebook.com/coachchristyholt IG: https://www.instagram.com/coachchristyholt

    58 min

  2. 2023-11-09

    Harmonizing Your Energy: A Guide For Personal and Business Success with Deepa Kakkar

    Ever noticed how our energy aligns with the way we perceive our business and personal life? Our thoughts have an incredible power to shape our reality. When we approach challenges with a positive mindset, our energy resonates with optimism, driving us towards success. On the flip side, dwelling on negativity can cast a shadow over our endeavors, affecting our performance and overall well-being. Let's remember that the energy we bring to our work and personal spheres can be the catalyst for the outcomes we experience. Stay mindful and nurture a positive mindset to see how it transforms your journey! Meet Deepa Kakkar. You can find her on Instagram here : https://instagram.com/kakkar.deepa?igshid=ZjhpMHd3Y3E0a29o

    37 min

  3. 2023-11-01

    Redefining the Motherhood Narrative with Michele Johnston

    Motherhood is a transformative journey, one that often begins with a selfless dedication to meeting the needs of others. From the moment a woman becomes a mother, her world is forever changed. Nurturing her child becomes the primary focus, overshadowing her own desires and needs. The responsibilities can be all-consuming, as she tends to every aspect of her child's well-being, often at the expense of her own. Ultimately, listening to Michele's story and her transformation from a mom who does everything for everyone to a mom who prioritizes self-care and self-love represents a powerful journey of personal growth and empowerment. She embodies the understanding that in order to give love and care to others, she must first love and care for herself. You can reach Michele on Facebook at : https://www.facebook.com/michele.villano.10 or on instagram under : https://instagram.com/fiercelyauthenticcoaching?igshid=YTQwZjQ0NmI0OA==

    33 min

  4. 2023-10-18

    The Path to Personal Fulfillment: A Self-Care Journey with Barack El

    Embark on a transformative self-care journey with Barack El in our latest podcast, "The Path to Personal Fulfillment." 🌟 Join us as we delve into the power of self-care and its profound impact on achieving personal fulfillment. Discover insightful tips and practical strategies for nurturing your mind, body, and spirit. Get ready to elevate your well-being and embrace a more fulfilling life. Tune in now! #SelfCareJourney #PersonalFulfillment #PodcastMagic You can Reach Barack Facebook: https://www.facebook.com/profile.php?id=100048848867100 Instagram: https://www.instagram.com/femigodinc/ Email: barack@femigod.com https://www.femigod.com/spiritual-seeker-membership/ Femigod  Magazine  https://www.femigod.com/sacred-circle-magazine/ Join My facebook PAGE to get more information when these podcasts come out https://www.facebook.com/groups/875835499644488

    49 min

  5. 2023-09-26

    Exploring Holistic Nutrition and Spiritual Wellbeing, Interview for weight loss with Rylee Robson

    Weight loss is often seen as a purely physical process, but it's so much more than that. It's a journey that can have a profound impact on your mental, emotional, and spiritual well-being. So, why does weight loss have the potential to be a powerful spiritual and self-love practice? Let's find out. In my upcoming episode, I had the pleasure of interviewing Rylee Robson, a workshop participant who took my program not once, but twice, and experienced remarkable success in her weight loss journey. Rylee candidly recounts her initial emotions and struggles prior to embarking on her weight loss transformation, as well as the transformative journey she has been on since. She shares the profound self-love and newfound confidence she has discovered, all as a result of shedding a few pounds and embracing self-love and genuine self-acceptance. Once you've tuned in to this incredible podcast, don't hesitate to reach out to me. Let's embark on your transformative journey together, and explore how I can assist you in achieving your goals! You can click below and set up a time with me. I can't wait to embark in this new journey with you! https://calendly.com/nishmakarimcoach/free30mincall

    51 min

  6. 2023-06-07

    Secrets: Unleashing your inner child with Ali ( Lion Heart)

    Get ready to be inspired by Ali LionHeart, a person on a mission of self-discovery, healing, and empowerment. Despite being successful in a high-level job, Ali felt something was missing in life. This led to a transformative journey to find his true purpose. Through his LionHeart Method, Ali helps those feeling stuck to break free and find their inner strength. He guides them to overcome obstacles, let go of limiting beliefs, and embrace their worth. With heartfelt coaching and healing, Ali unlocks unlimited potential in others. His story is a powerful reminder of the incredible impact of self-discovery. Join Ali LionHeart on a journey of finding your purpose and unleashing your true potential. Prepare to be inspired and empowered like never before. You can reach him on Instagram @ https://www.instagram.com/lionheart_method/ You can also join my Facebook Page for Fit_inspired mama podcast @ https://www.facebook.com/groups/875835499644488

    44 min

  7. 2023-05-24

    Unveiling the Secrets: Effortless Techniques for Restoring Gut Health With Holli Abbott

    Prepare for an enlightening discussion with Holli as we delve into the realm of gut health. Often, we tend to overcomplicate the process of healing our gut, searching for solutions beyond the realm of food, such as relying on vitamins, minerals, or various probiotics. However, in our pursuit of quick fixes, we often overlook the fundamental aspect of our diet. Join me as Holli shares invaluable insights on uncomplicated approaches to nurturing and restoring our gut health. Discover practical strategies and actionable steps that can be easily incorporated into our daily lives. Together, we'll uncover the power of simplicity in healing the gut. Holli is a Functional Nutrition Counselor specializing in gut health for women. She helps busy, career-focused women solve their gut issues and the various symptoms that come along with it while also helping them reduce the effects of stress through the functional approach to nutrition and lifestyle. She helps women uncover the root causes to their health concerns whether it’s gut issues, weight gain, cravings or skin issues for example, and provides a personalized plan simple, sustainable and is centered on the idea of using food as medicine. Having experienced this for herself, Holli believes that food truly does heal and by eating well and optimizing our health, we optimize our life and are able to create the successful life we want.

    45 min

  8. 2023-01-01

    Relationship/ Weight loss and Mindfulness With Aray Wright

    Aray has a heart to heart conversation about his past relationships and we start to understand that different aspects of life can be enriched through relationships. The more we understand how relationships work, the more we can grow from them. The way we see, relate to and interact with others has a huge impact on our lives! We then have a conversation into Weight Loss. Aray, has lost weight and he tells us how important  weight loss can mean some really positive things. It can mean pride for doing something exclusively for yourself. ⁠It can mean accomplishment, for overcoming your own resistance to change. And it can lead to a confidence that permeates so many other parts of life because you know you are the healthiest you've ever been. By making those small choices and changing your habits, so much can be done and so many of us can finally feel happy!  Lastly, we talk about living the moment! Living in the moment where being present allows you to enjoy life.  You can find so much joy, purpose, and meaning in life by focusing on the present moment. Listen to this conversation and how deep we can get by just making this an amazing podcast for you for 2023!  Sending you all love Nishma Karim

    50 min
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5
out of 5
14 Ratings

About

Welcome to Fit_Inspired Mama. Our Host Nishma Karim is a Personal Trainer who enjoys teaching group classes, and a Holistic Nutritionist. Nishma gives us a bit of background on her struggles with weight and personal life challenges she went through as a young teenager and as a new mom. She has always tried to fit into places where she never belonged and now wants to talk about all the changes she made to become a better person. Nishma will talk this year 2022 Self love, Life, Happiness, Nutrition, Parent hood, Expectations and More! So sit back, relax and come enjoy these special episodes!

Information

  • Creator
    Nishma
  • Years Active
    2021 - 2024
  • Episodes
    67
  • Rating
    Explicit
  • Copyright
    © Nishma
  • Show Website
    Fit_Inspired Mama

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