Five Word Life Story

Hillary Rea

A podcast where five words change your life and how you see it. Storyteller Hillary Rea has led thousands of people through her signature exercise, The Five Word Life Story. Whether it was in a conference breakout room, during an interview on someone else’s podcast, or via her transformative 1-on-1 Crafting Your Narrative programs, Hillary witnessed the power of this exercise to change someone’s life and the stories they choose to tell other people about it. This exercise heals old wounds and invites people to take their power back so that they can show up, take up space, and use their voice in an expansive way. Each guest (actors, writers, influencers, reality television stars, fellow podcasters, and those who have endured tough edits in the public eye) goes through the Five Word Life Story exercise with Hillary’s guidance and the conversation continues based on the words that emerge.  Produced + Hosted by Hillary Rea. Hosted on Acast. See acast.com/privacy for more information.

  1. Jessica Snow

    2024-11-14

    Jessica Snow

    Welcome to Season 2 of Five Word Life Story - a podcast where five words change your life and how you see it. Today's guest is Jessica Snow. Jessica's bright creativity and magical voice have made her a beloved meditation guide in her hometown of Los Angeles. Since 2012, she has guided hundreds of events with many thousands of people, written four books, and created a deep library of more than 130 original audio meditations (which people have pressed play on over 115,000 times!!!) and created a counter-cultural space for thinking and dreaming on Substack. Jessica’s main aim is always the same - to reunite us with the wellspring of divinity and magic that exists in us all. Her art is our magic-filled experience. Connect with Jessica: Her website: youaremagicla.com Subscribe to her Substack newsletter: jessicasnow.substack.com Jessica's Five Word Life Story: Californian, Nature-lover, Magic-maker, Magnetic, Radiant.   Date: September 27, 2024 Things/people mentioned: Brooke Forry's 5WLS episodeJen Ata's 5WLS episodeJeremy Hartwell's 5WLS episodeTara Lenich's 5WLS episodeWhitney Howard's 5WLS episodeVipassana MeditationThe Art of Living by S.N. Goenka Five Word Life Story is produced and hosted by Hillary Rea Subscribe to Hillary's newsletter, The Five Contact Hillary. This podcast (and its host/producer) is social media-free. Word of mouth is our best friend. If you loved this episode, please subscribe and tell your friends. Hosted on Acast. See acast.com/privacy for more information.

    1h 4m
  2. Brooke Forry

    2024-11-10

    Brooke Forry

    Welcome to Season 2 of Five Word Life Story - a podcast where five words change your life and how you see it. Today's guest is Brooke Forry. Brooke Forry is a graphic designer, entrepreneur, and podcaster who loves seeking new creative pursuits. In 2010, Brooke co-founded Curious & Co. Creative, a boutique branding design firm where she is still the Creative Director, creating striking visual brands that help small businesses stand out from the crowd. In 2019, combining her design background with her lifelong love of stationery and planners, Brooke spearheaded the launch of the Balance Bound Planner, a line of paper products that help busy people get organized and prioritize self-care. Brooke also co-hosts the Good Enough-ish podcast with professional organizer Amanda Jefferson where — using their different perspectives, strengths, and experiences as busy entrepreneurs & moms — the two friends share tips, deep thoughts, and laughs as they attempt to manage the juggle of life’s ISH and find joy along the way. Connect with Brooke: IG: @curiousandco / @balanceboundplanner / @goodenough.ish Web: www.curiousandcompany.com  / www.balancebound.co  / www.goodenoughish.com Brooke's Five Word Life Story: Sensitive, Intuitive, Expressive, Creative. Collaborative. Date: September 27, 2024 Five Word Life Story is produced and hosted by Hillary Rea Subscribe to Hillary's newsletter, The Five Contact Hillary. This podcast (and its host/producer) is social media-free. Word of mouth is our best friend. If you loved this episode, please subscribe and tell your friends. Hosted on Acast. See acast.com/privacy for more information.

    50 min
  3. Elise Hu

    2024-10-24

    Elise Hu

    Welcome to Season 2 of Five Word Life Story - a podcast where five words change your life and how you see it. Today's guest is Elise Hu. Elise is a Los-Angeles based journalist, podcast host and author who spent more than a decade at NPR, as a correspondent and host, and worked as a television correspondent for VICE News Tonight. Today, she’s the host of TED Talks Daily, one of the world’s most listened-to podcasts, and a co-host of Forever35, a women’s focused show about the ways we take care of ourselves. As an international correspondent, she reported from more than a dozen countries and opened NPR’s first-ever Seoul bureau in 2015. Her experiences in Seoul inspired her debut non-fiction book, Flawless: Lessons in Looks and Culture from the K-Beauty Capital. Prior to NPR, Elise helped found the nonprofit digital startup, The Texas Tribune, and spent more than a decade as a television news reporter. She’s an alum of the University of Missouri-Columbia’s Journalism school, the co-founder of the podcast production company Reasonable Volume, and a mom of three daughters. Elise's website: elisehu.com, Elise's Instagram: @elisewho Elise's TikTok @whoelise Buy Elise's book. Elise's Five Word Life Story: Seeker, Connector, Giver, Receiver, Creative. Date: September 12, 2024 Five Word Life Story is produced and hosted by Hillary Rea Subscribe to Hillary's newsletter, The Five Contact Hillary. This podcast (and its host/producer) is social media-free. Word of mouth is our best friend. If you loved this episode, please subscribe and tell your friends. Hosted on Acast. See acast.com/privacy for more information.

    43 min

About

A podcast where five words change your life and how you see it. Storyteller Hillary Rea has led thousands of people through her signature exercise, The Five Word Life Story. Whether it was in a conference breakout room, during an interview on someone else’s podcast, or via her transformative 1-on-1 Crafting Your Narrative programs, Hillary witnessed the power of this exercise to change someone’s life and the stories they choose to tell other people about it. This exercise heals old wounds and invites people to take their power back so that they can show up, take up space, and use their voice in an expansive way. Each guest (actors, writers, influencers, reality television stars, fellow podcasters, and those who have endured tough edits in the public eye) goes through the Five Word Life Story exercise with Hillary’s guidance and the conversation continues based on the words that emerge.  Produced + Hosted by Hillary Rea. Hosted on Acast. See acast.com/privacy for more information.