Forgiveness and Grace

Juanita
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  • MENTAL HEALTH
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Forgiveness and Grace is all about all things Forgiveness. Self Forgiveness, Forgiving others, and learning Communication Skills that will lead to minimizing the need for future Forgiveness. I also cover all things Self Care and Self Love to strengthen, empower and remind each person how incredible and amazing they are! My name is Juanita, and I am a Certified Forgiveness and Self Care Life Coach. I help individuals break free from the cage of Unforgiveness!

  1. 2025-09-29

    All About Self-Love and Self-Care, Episode 22

    This week we are talking about Self-Love and Self-Care. I'll share simple, gentle routines for your mornings and evenings, plus some beautiful "weekend extra's" to help you pour from a full cup!💕 Listen in and let's remind ourselves that caring for our bodies is a sacred act of love!

    24 min

  2. 2025-09-22

    Aging and Unfolding: Self-Love and Forgiveness

    Aging is not the enemy... It's proof that we are alive, evolving, and unfolding into our fullest selves. In this weeks episode of The Forgiveness and Grace Podcast, I share how to release the fear of aging, forgiving your body as it changes, and embracing the sacred beauty of every season of life. As I said in the podcast, if you would like to go deeper into this topic or the previous few episodes, I invite you to work with me! There are a couple of ways to do that, one is a deeper dive on these topics, which I cover in my program: LOVING AND FORGIVING YOUR BODY, otherwise known as Loving the Skin you are IN. For the month of September, my program is 25% OFF if you use the code: SELFLOVE25. However, you shouldn't wait, because the sale ends Sept. 30/2025. Here is that link:https://app.paperbell.com/checkout/packages/119986 If you have questions I happily invite you to Book a FREE EMPOWERMENT CALL, it's a no obligation call to ask your questions and to see how I could help you. Here is the link for that: https://app.paperbell.com/checkout/packages/108163 Have a beautiful and blessed day! Juanita Ellingson Coaching With Juanita The Forgiveness and Grace Podcast Oracle Card Reader.

    15 min

  3. 2025-09-15

    Self-Love in Regards to Disease and Wellness

    When your body speaks, how do you listen? 💭 In my latest Forgiveness and Grace podcast episode, I explore how our beliefs about illness can either weigh us down with blame... or lift us into deeper self-love and forgiveness. Discover how to reframe illness as an invitation to nurture your soul, rather than a punishment to endure. If you have more questions on this topic, leave me a comment below, or Book a FREE Empowerment Call using this link: https://app.paperbell.com/checkout/packages/108163 If you would like to go even deeper on this topic, now is the perfect time to check out my LOVING AND FORGIVING YOUR BODY, Loving the Skin you are IN, Program. If you are seeing this in the month of September 2025, this is on a Special Sale, of 25% off if you use the code: SELFLOVE25 Here is the link: https://app.paperbell.com/checkout/packages/119986 And again if you are taking advantage of the September 25%off, don't forget your code: SELFLOVE25 Have a beautiful and blessed week. Talk to you on the next episode.

    14 min

  4. 2025-09-09

    Self Love, Abuse, and Nurturing!

    Hello my beautiful souls! Thank you for joining me this week on The Forgiveness and Grace Podcast! 💜 Are you nurturing your body - or neglecting it without realizing? In my newest episode, I share how self-abuse often hides in exhaustion, harmful habits, and neglect. And how to shift into true self-love through small, compassionate acts of care. When you are ready to dive deeper, and begin this part of the Forgiveness Journey, I invite you to work with me. In the month of September, I am excited to offer My Loving and Forgiving Your Body Program for 25%off! Use the code, SELFLOVE25 in the check out. Here is the link to that program, https://app.paperbell.com/checkout/packages/119986 If you would like more information, or to see if working with me would be a fantastic fit, Use my FREE EMPOWERMENT CALL to get answers to those questions. Here is that important link: https://app.paperbell.com/checkout/packages/108163 Enjoy the episode, and I will talk to you soon!

    20 min

  5. 2025-09-01

    Self-Love in the Face of Rejection and Gratitude

    On this weeks episode of THE FORGIVENESS AND GRACE PODCAST, we are exploring self-love in the face of rejection - and how gratitiude can heal the wounds of self - criticism. How often do we reject ourselves before anyone else, even has the chance, too? That is the question to ponder... 💜 Because your body deserves more than criticism. It Deserves LOVE, GRATITUDE and COMPASSION!

    18 min

  6. 2025-08-18

    How To Turn Unworthiness and Failure into Success!

    Welcome to The Forgiveness and Grace Podcast! This weeks episode is: How to Turn Unworthiness and Failure into Success - And Why We're So Hard On Ourselves! Have you ever felt like failure makes you "less than"? or that no matter how much you do, it never feels like enough? You are not alone. In this episode, we're exploring how to turn feelings of unworthiness and failure into stepping stones for growth and succcess. Together, we'll uncover why we are so quick to criticize ourselves, and how self-forgiveness can soften that inner critic and open the door to true healing. You'll discover: 🌿 The hidden roots of self - critisism 🌿 Why failure is not the opposite of success, but part of the journey 🌿 Three compassionate steps to transform unworthiness into growth 🌿 A gentle self - forgiveness affirmation to carry into your daily life This conversation is your reminder that you are already enough, even as you grow! 💕 As promised, here are the two links I mentioned: If you would like to work with me, check out my website here: paperbell.me/coachingwithjuanita If you have a few questions on how I could help you, book your FREE Empowerment Call here: https://app.paperbell.com/checkout/packages/108163 Until Next time: Have a beautiful and blessed day!

    14 min

  7. 2025-08-11

    The Top 10 Misunderstandings About Forgiveness!

    The Top 10 Misunderstandings About Forgiveness! Forgiveness is often misunderstood - and these myths can keep us trapped in pain far longer than necessary. In this weeks episode of The Forgiveness and Grace Podcast, I gently unpack the 10 most common misconceptions about Forgiveness, revealing the truth that sets us free. Whether you've been told forgiveness means "forgetting" or "letting someone back into your life," this conversation will help you see forgiveness in a whole new light. Your PEACE matters, and it starts here! 💛

    24 min

  8. 2025-08-04

    The Top 10 Questions People Ask About Forgiveness: And Gentle, Graceful Answers!

    Happy Monday! Happy Episode 15🎉🎉 Do You struggle with questions like: 💭 "What if I'm Not Ready to Forgive?" 💭 "Does forgiveness mean letting them back in??" 💭 "How do I forgive myself?" In this heartfelt episode of FORGIVENESS AND GRACE PODCAST, I gently walk you through the Top Ten Most Asked Questions About Forgiveness- and I offer the honest, most soul-soothing answers to help you heal. If you would like more information about Forgiveness and what I can assist you with, Book A FREE Empowerment Call with me. https://app.paperbell.com/checkout/packages/108163 If you think you are ready to move forward on your Forgiveness journey and would like me as your Coach to help you, I would recommend you start with a Free Empowerment Call, but you can also check out the incredible 1:1 coaching programs I have to offer. paperbell.me/coachingwithjuanita Thank you for your time, if this episode spoke to you, give it a like and share it with someone who needs to hear this message. Also if you haven't yet, hit that subscribe button so that you don't miss a single episode. Have a beautiful and blessed day! Juanita Ellingson Forgiveness and Grace Podcast Host Forgiveness and Self-Care Empowerment Coach Oracle Card Reader

    21 min
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About

Forgiveness and Grace is all about all things Forgiveness. Self Forgiveness, Forgiving others, and learning Communication Skills that will lead to minimizing the need for future Forgiveness. I also cover all things Self Care and Self Love to strengthen, empower and remind each person how incredible and amazing they are! My name is Juanita, and I am a Certified Forgiveness and Self Care Life Coach. I help individuals break free from the cage of Unforgiveness!

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