Free Flow

Melissa Mateos
  • 0.0 (0)
  • FITNESS

Free Flow is a podcast that really is a space for all things healthy, creative, and real. It’s all inclusive! With love and respect no topic is off limits. We are going DEEP! And keeping it light. That is how we Flow. 🥳💕🐬🦋🌴🌈🌊⭐️🍄🌻😛👩‍👦

Episodes

  1. I am Free Flowing again!😁

    2020-07-02

    I am Free Flowing again!😁

    I am back! Tune in! That’s what’s up!

    6 min
  2. How Do You Bounce Back After You Have Been Flattened? My guest Beth D’Angelo explains 💗

    2020-05-22

    How Do You Bounce Back After You Have Been Flattened? My guest Beth D’Angelo explains 💗

    In this episode we explore what it means to really to live life on life’s terms. We are going out of the dark into the light! https://www.healingthroughhope.net

    28 min
  3. Healing Addiction + Yoga Therapy A lovely convo with Alyssa Kratz

    2020-05-11

    Healing Addiction + Yoga Therapy A lovely convo with Alyssa Kratz

    This week’s episode is a heartfelt and informative conversation about Yoga and Yoga Therapy as a powerful tool for healing addiction, illness, trauma, and metal health. So much information express so beautifully. 🌺 🌈 🌊 www.soulshapeyoga.com @soulshapeyoga on instagram Check out Alyssa’s YouTube channel Soul Shape Yoga!!!

    28 min
  4. The Importance of Connection While Social Distancing - with Roman

    2020-05-02

    The Importance of Connection While Social Distancing - with Roman

    In this hilarious episode you will get some Jems!!! from my B.F.F. the amazing and inspirational Romey Rome. I picked Roaman specifically for this chat because he is a person in my life who I look to as an example of taking care of self so you can be fully charged to share your love with others! and his perspective on all this #quarantinelife and what is next to come is funny, sweet, creative and exactly what is going on. So tune in and laugh with us, a lot. Seriously giggles galore! And Roman delights us with music! This episode is a little choppy. We went off on so many crazy friend tangents, I had to edit the full silly ness.

    25 min
  • 4 Episodes

About

Free Flow is a podcast that really is a space for all things healthy, creative, and real. It’s all inclusive! With love and respect no topic is off limits. We are going DEEP! And keeping it light. That is how we Flow. 🥳💕🐬🦋🌴🌈🌊⭐️🍄🌻😛👩‍👦

Information

  • Creator
    Melissa Mateos
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Melissa Mateos
  • Show Website
    Free Flow