From Fear To Fire

Heather Hansen Oneill

Keynote Speaker, Author, Podcastor

  1. 3D AGO

    Significance with Cary Rowell

    This week’s theme: Significance This episode centers on the journey from pursuing traditional success to embracing significance as a deeper and more meaningful life goal. Through the conversation with Cary Rowell, the discussion highlights how many people spend their lives chasing achievement, only to find it unfulfilling. The idea of significance shifts the focus toward making a difference in the lives of others, emphasizing that true fulfillment comes from contribution, purpose, and impact rather than status or material success. The episode reinforces that this mindset is accessible to anyone, regardless of age, background, or circumstances. A key theme throughout the episode is that living with significance creates energy, purpose, and a stronger sense of connection to others. Keri shares personal experiences, including his health challenges, which motivated him to complete his book and clarify his message to the world. The conversation also illustrates how ordinary individuals can create extraordinary impact within their communities through intentional actions, compassion, and service. Ultimately, the episode encourages listeners to take action now, reminding them that living a life of Significance starts with small, meaningful choices made every day. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O’Neill takes you on the journey from fear to fire. Today, we talk about shifting from chasing success to embracing significance by making a meaningful impact in the lives of others. Cary Rowell Cary Rowell is a new author who is focused on helping people to make a difference in their own communities. Connect with Cary: LinkedIn: Cary Rowell Instagram: Cary Rowell Facebook: Significance NOW And you can get a copy of Significance Now right HERE Quote of the Day: “We make a living by what we get, but we make a life by what we give” ~Winston Churchill   Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Significance with Cary Rowell appeared first on Heather Hansen Oneill.

    24 min
  2. MAR 31

    Transformation & Energy with Karin Edgett

    This week’s theme: Transformation & Energy In this episode, Heather speaks with Karin Edgett about her journey from childhood trauma and silence to becoming an artist, intuitive, and guide for others. Karin shares how she discovered her voice through art, poetry, and symbolism, eventually using her gifts to help others reconnect with themselves. Throughout the conversation, she explains how transformation & energy have shaped her path, from learning to trust her intuition to understanding the deeper messages found in creativity, flowers, and human connection. She encourages listeners to become curious, heal old wounds, and embrace the inner wisdom that has been there all along. The discussion also explores the role of transformation & energy in food, wellness, and spiritual growth. Karin believes that the foods we choose, the intentions we set, and the gratitude we practice all influence our physical and emotional well-being. She shares why more natural, plant-based foods may support higher energy and awareness, and discusses the inspiration behind her book about the healing qualities of garlic. The episode concludes with a flower card reading for Heather that offers a simple but powerful reminder: when we release control and begin again, transformation & energy can create meaningful change in every area of life. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O’Neill takes you on the journey from fear to fire. Today, we talk about how Karin Edgett uses intuition, creativity, food, and healing to inspire transformation and energy in everyday life. Karin Edgett Karin Edgett is an artist, author, and creator whose work blends art, food, and spiritual insight to support transformation and holistic well-being. With a background in advertising, tech, and metaphysical studies, she creates paintings, photography, poetry, oracle decks, and plant-based recipes designed to uplift and energize. Her projects-including the Botanical Vision Oracle Deck and Garlic Love Dressings-explore the healing power of creativity, nature, and intention. Through all her work, Karin invites others to reconnect with their inner wisdom and creative gifts. Connect with Karin: Website: Karin Edgett LinkedIn: Karin Edgett Instagram: edgempress Special offer for listeners: A free recipe or exclusive book discount. Quote of the Day: “Natural forces within us are the true healers of disease.” ~Hippocrates   Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Transformation & Energy with Karin Edgett appeared first on Heather Hansen Oneill.

    32 min
  3. MAR 18

    Quiet Ambition with Patrick Kamba

    This week’s theme: Quiet Ambition In this episode of From Fear to Fire, Patrick Kamba introduces Quiet Ambition and how it guided his rise to executive leadership. He challenges the idea that ambition must be loud, sharing how he moved from frustration to growth by focusing on listening, asking questions, and building relationships. His journey shows that consistent, intentional actions can lead to success without the need for constant visibility. Patrick also explains how Quiet Ambition creates a more balanced and sustainable path by aligning success with personal purpose. He encourages professionals to define ambition for themselves, be strategic in how they show up, and build influence with confidence. His message highlights that lasting impact comes from clarity, perseverance, and quiet confidence rather than constant noise. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O’Neill takes you on the journey from fear to fire. Today, we talk about how Quiet Ambition offers a powerful and sustainable way to achieve success through intentional action, confidence, and purpose without needing to be loud or constantly visible. Patrick Kamba Patrick Kamba is an executive in the pharma industry, leadership mentor, and author of Quiet Ambition. With a career leading global teams— including more than 300 project managers in vaccine development—Patrick is known for his human-centered approach to performance, resilience, and strategic visibility. As a single father of three daughters and a passionate advocate for women’s leadership, he blends empathy, clarity, and calm confidence to help professionals grow without burnout or self-doubt. Patrick’s work focuses on transforming ambition into a sustainable force for impact, using self-awareness, authenticity, and what he calls légèreté—a French sense of lightness—to drive meaningful change. Through his coaching, mentoring, speaking engagements, and writing, Patrick empowers individuals and organizations to redefine success, lead with intention, and progress with purpose in today’s complex world. Connect with Patrick: Website: Patrick Kamba LinkedIn: Patrick Kamba, MBA, PMP Complimentary 30-minute “Quiet Ambition Clarity Session.” It’s a focused coaching conversation to help them define their next career or leadership step with confidence and calm. Use the website contact page and add “From Fear to Fire” to request the complimentary clarity session. Quote of the Day: “Ambition is the path to success. Persistence is the vehicle you arrive in.” ~Bill Bradley   Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Quiet Ambition with Patrick Kamba appeared first on Heather Hansen Oneill.

    22 min
  4. MAR 4

    Bliss with Caroline de Posada

    This week’s theme: Bliss In this episode of From Fear to Fire, Caroline De Posada shares how Bliss became her guiding principle after a successful 13 year career as an attorney. Raised in a Cuban family that valued professional achievement, she followed a traditional path while quietly nurturing a passion for personal development inspired by her father, a renowned motivational speaker. After his passing, she realized that if she did not step forward, the work that lit her up might fade. Her journey toward Bliss was not instant. It involved years of uncertainty, writing her book Looking Over the Edge, navigating Covid, and eventually discovering coaching through a desire to serve rather than strategize. When she shifted from trying to define herself to simply helping others, everything changed. Caroline now teaches that Bliss is not just a feeling but a state of being cultivated through intention. Her Living With Intention framework encourages people to notice what is working, name who they want to become, and nurture that intention daily. By adopting empowering principles such as believing life is rigged in your favor and trusting that you are always in training for something bigger, she overcame her fear of getting it wrong and learned to trust herself deeply. Her message is clear. Bliss cannot be forced, but it can be found when you pay attention to the sparks already within you and choose to live in alignment with them. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O’Neill takes you on the journey from fear to fire. Today, we talk about how Bliss is cultivated through intentional living, trusting the process, and embracing every challenge as training for something bigger. Caroline de Posada Caroline de Posada (Caro) is a speaker, coach, author, and host of the Bliss’n Up Podcast. Her mission is to help build a life that sparks bliss Caroline began her career as a lawyer, practicing for the first 13 years of her professional life. But after her father died in 2015, she vowed to continue his legacy of inspiring humans to live better. She has dedicated the last 10 years to coaching individuals and couples in their mindset, wellness, and relationships. Her signature frameworks: CORE, DARE, and Live with Intention are designed to help her clients not only learn tools, but live them. Regardless of what she’s working on though, she always maintains a family-first attitude dedicating a lot of time to her Five Fingers. She loves reading, building jigsaw puzzles, and running marathons on occasion. Connect with Caroline: Website: Carolyn de Posada Facebook: Caroline de Posada-Rodriguez Instagram: Caroline De Posada – Life Coach Quote of the Day: “Bliss is not a feeling but a state of being. In the state of bliss, everything is loved.” ~Deepak Chopra   Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Bliss with Caroline de Posada appeared first on Heather Hansen Oneill.

    30 min
  5. FEB 19

    Project Learning with Ryan Steuer

    This week’s theme: Project Learning Ryan Steuer shares how he left a successful engineering career after realizing it didn’t align with what truly fulfilled him, and how a volunteer experience with students helped him question the “supposed to” path he was on. He encourages listeners to notice whose expectations they are living by, look ahead at where their current trajectory leads, and use vision as the bridge from fear to meaningful change. He also explains how project-based learning transforms education by starting with real-world purpose and then teaching skills in service of that purpose. He discusses coaching leaders to envision future outcomes, committing fully to big ideas, and challenges listeners to consider the impact they could make if they pursued the calling that keeps showing up in their lives. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O’Neill takes you on the journey from fear to fire. Today, we talk about the journey from a conventional career to creating meaningful impact in education, embracing vision over fear, and empowering leaders, educators, and students to pursue work and learning that truly fulfills them. Ryan Steuer Ryan Steuer is the founder of Magnify Learning and author of PBL Simplified. A former engineer turned educator, he empowers schools to use Project Based Learning to re-engage learners and transform classrooms. Connect with Ryan: Website: LinkedIn: Ryan Steuer Facebook: Magnify Learning Instagram: Magnify Learning PBL Quote of the Day: “Live as if you were to die tomorrow. Learn as if you were to live forever.” ― Mahatma Gandhi   Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Project Learning with Ryan Steuer appeared first on Heather Hansen Oneill.

    24 min
  6. FEB 12

    Softening into Love with Heather

    This week’s theme: Softening into Love In this Valentine’s Day episode, Heather Hansen O’Neill reframes love as an intentional, courageous practice rather than a passive feeling. She explains how our brains naturally gravitate toward fear, making compassion and connection conscious choices. Through personal stories about miscommunication, assumptions, and stress reactions, she shows how easily fear-driven narratives take over and how powerful it can be to pause, breathe, and choose a different response. Softening, she reminds us, is not weakness. It is the work of choosing love anyway. Heather shares a heartfelt love letter to humanity that honors imperfect people who keep trying, reflecting, and choosing connection over being right. She also tells a retreat story where vulnerability helped two conflicted team members truly see each other, shifting the entire dynamic. The episode closes with a simple practice: pause, notice what is driving your reaction, and choose love. While our differences are real, our shared humanity is stronger, and love is the upgrade our world needs. From Fear to Fire: Secrets to Overcome Fear, Embrace your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump start your success. Speaker, author, adventurer, and host Heather Hansen O’Neill takes you on the journey from fear to fire. Today, we talk about choosing love over fear through conscious, courageous softening that deepens connection, rewrites assumptions, and honors our shared humanity. Heather Hansen O’Neill Heather is the host of the From Fear to Fire podcast as well as a best-selling author, igniter of inner flame, and an international keynote speaker and change strategist. Her specialty is in helping individuals and organizations consciously transform their behaviors for peak performance. CALLING ALL LADIES- LOVE on yourself with a women’s retreat this April! Learn more HERE Connect with Heather: Website: Heather Hansen O’Neill Social media accounts: LinkedIn: heatherhansenoneill Facebook: heather.h.oneill.9 Instagram: heather.hansen.oneill YouTube: @fromfeartofire Reach out to Heather at: Heather@HeatherHansenONeill.com. Want to dive deeper? Check out Finding Humanity book, explore The Humanity of Sales show on YouTube, and watch the powerful DisruptHR talk. Quote of the Day: “Love is a choice you make every day.” ~Gary Chama   Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Softening into Love with Heather appeared first on Heather Hansen Oneill.

    12 min
  7. FEB 4

    Women’s Health with Jennifer Newell

    This week’s theme: Women’s Health This episode of From Fear to Fire highlights women’s health through the inspiring journey of Jennifer Newell, founder of Betty’s Co., a modern women’s healthcare company transforming how young women experience care. Jennifer shares her personal story of being diagnosed with primary ovarian insufficiency as a teenager and how navigating a confusing system revealed a major gap in how girls transition into women’s healthcare. She explains why women’s health must go beyond pregnancy-focused care and instead address menstrual health, mental wellbeing, and overall body awareness from an early age. Listeners will discover how Betty’s Co. creates safe, stigma-free spaces where women feel heard, respected, and empowered. The conversation explores the connection between women’s health, mental health, and lifestyle factors such as sleep, stress, nutrition, and hormonal cycles, while emphasizing early education and accessible care, especially on college campuses. At its core, this episode is a call to reimagine women’s health as holistic, compassionate, and proactive care for every stage of life. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O’Neill takes you on the journey from fear to fire. Today, we talk about women’s health and how reimagining early, holistic, and stigma-free care can empower young women to understand their bodies, prioritize mental wellbeing, and build healthier relationships with healthcare. Jennifer Newell You might say Betty’s Co. found Jennifer. At the age of 17, she was diagnosed with premature ovarian failure, sending her as an infertile person to solo-navigate a space in healthcare that revealed a massive care gap. From starting their periods up to pregnancy planning, younger women simply were not getting care. Nearly 20 years after her diagnosis, women’s healthcare looked very much the same. So, Jennifer set out to create the change needed. Betty’s Co. embodies both Jennifer’s personal journey as a patient and her extensive professional background. Throughout her decade-long tenure with healthcare consulting and technology firm, the Advisory Board, and its sister company in higher education, EAB, Jennifer excelled in building and leading high-performing teams in business development, content creation, and product marketing. Connect with Jennifer: Website: Betty’s Co LinkedIn: Betty’s Co Instagram: @bettysco Quote of the Day: “The first wealth is health.” ~Ralph Waldo Emerson   Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Women’s Health with Jennifer Newell appeared first on Heather Hansen Oneill.

    23 min
  8. JAN 29

    Living with Jeff Luther

    This week’s theme: Living This episode of From Fear to Fire features Jeff Luther’s powerful story of surviving sudden cardiac arrest and rebuilding his life after being forced to let go of the identity he once knew. Once a competitive endurance athlete, Jeff faced fear, anger, and loss before discovering how gratitude and protecting his mental real estate helped him reclaim control. His journey shows how small, intentional steps can move anyone out of fear and back into purpose. At its core, the conversation is about choosing living instead of merely existing. Jeff shares how releasing ego, embracing vulnerability, and prioritizing connection, especially with his family, reshaped his definition of success. The episode reminds listeners that true fulfillment comes from presence, meaningful connection, and the courage to take one step forward, right where you are. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O’Neill takes you on the journey from fear to fire. Today, we talk about how to transform fear and setbacks into resilience, rediscover purpose, and create meaningful connections by choosing to fully live rather than merely survive. Jeff Luther Jeff Luther is a speaker, coach, and father of three who quite literally came back from the dead. After suffering a sudden cardiac arrest in front of his son, Jeff had to rebuild every part of his life — his body, his relationships, and his purpose. He now helps entrepreneurs, leaders, and everyday people move from fear to fire by teaching how to reclaim control and create a life worth living again. Connect with Jeff: Website: All Can No Can’t LinkedIn: Jeff Luther Instagram: @allcan_nocant Jeff loves to offer a 75-minute clarity conversation or go to jeffluther.com and scroll to the bottom of the page if you’re reading this. Quote of the Day: “Choosing to live is an act of defiance, a form of heroism” ~Heather Morris   Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Living with Jeff Luther appeared first on Heather Hansen Oneill.

    27 min

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Keynote Speaker, Author, Podcastor