51 episodes
Game-Changing Health Gianna Beasley
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- Health & Fitness
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5.0 • 1 Rating
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Gianna Beasley is the Registered Dietitian and Certified Personal Trainer behind the Game-Changing Health podcast. We discuss the inner workings of health and wellness, how nutrition impacts our lives, as well as hear from guest experts on health and wellness in the functional medicine and fitness space. Through working with hundreds of women on optimizing their health, Gianna has seen there can be key pieces of information that can become game-changers for overall wellness and management of medical conditions. This is the podcast for you if you want to learn more about your own health, make informed decisions about your health, and be empowered to advocate for yourself!
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My Thoughts On A Recent Article About Birth Control & Social Media 👀
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How to Calculate Your Daily Energy Needs from a Registered Dietitian
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16 Months on Mounjaro (Tirzepatide) as a Registered Dietitian with PCOS
In this episode, Gianna provides an update on her 16-month journey with Mounjaro, a GLP-1 medication. She shares her passion for GLP-1 medications and the importance of self-care and habits in conjunction with medication use. Gianna discusses her experience starting Mounjaro, the side effects she encountered, and the adjustments she made. She highlights the improvements in her inflammation levels and lab results, as well as her weight loss progress. Gianna emphasizes the significant impact of...
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Customer Reviews
Amazing Resource & Topics
First of all, Gianna is just a total sweetheart! The topics she takes on is so diverse, relatable and full of information. I also love the fact she’s so vulnerable and open with her own personal journey as well.