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“Money becomes a central point of many of your decisions and conversations and decision-making. If the breath is high and tight, if the story is running wild in our head, we can't zoom out to see the other possibilities.” — Kimberly Kesting Today on Get Enlifted:The story of how Mark got the nickname “Dinero Daddy”Break out of the discomfort of talking about money and financesFamily inheritance: not just money, it’s also the storiesImproving your money stories is part of financial litera...

“When you take that main character's energy, what is that really like? To me, that's like, I want to enjoy my life. I want to enjoy every minute of it. I want to do the things that I find interesting and exciting and I know that if I follow that, I can then create a completely unique and exciting life for myself.” — Kimberly Kesting UPDATED VERSION: Today on Get Enlifted:How your language & story can force you into becoming non-playable character (NPC)The existential implications of ...

“Breathing often leads people to throw in the towel. If you don't have the breath component, you can't control your pace. However, if you can breathe well, you can indeed control your pace. Whether you have a five-year goal or a ten-year goal, you're going to need enough gas in the tank to get it done. The thing that burns more isn't the external struggle; it's the internal struggle that defeats us. And so, a lot of why people throw in the towel is because their stories are working against th...

“So many people think, 'I need to work on my mindset, or I need to change this story, or I need to do this thing, or I need to get healed in this way, or I really got to get over this one time when something happened to me,' as if it's an instant shift—as if it's not something that needs to be practiced and trained over and over again. Mindset is something that has to be practiced all the time.” — Kimberly Kesting Today on Get Enlifted:How the stories we tell ourselves influence our acti...

“What do food, sex, and drugs have in common as far as external stories? They all have marketing agencies that have agendas that they want to complicate and create something.” — Kimberly KestingToday on Get Enlifted:Insights from El Salvador: simplicity enhances life qualityThe significant impact of our perceptions of food, sex, and drugsQuestioning societal narratives and reevaluating personal truthsEmbracing minimalism in lifestyle for greater satisfactionDownregulating complex stories...

Health, fitness, and life coaches are the future of mental & physical healthcare, but so many are plagued with Imposter Syndrome.The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush the Imposter Syndrome so that they can make a bigger impact to improve the mental, emotional, physical health of their clients and make more money doing it.With a combined experience of almost 3 decades in coaching, you’ll learn a ton from hosts Mark...