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  1. 2023-08-04

    Self-Love Elevated

    https://tenaciouslivingradio.s3.amazonaws.com/wp-content/uploads/2023/08/04124555/Melinda-Pokolinski.mp3 Join host Heather Andrews as she talks with special guest and co-author in the best-selling book Self Love Elevated, Melinda Pokolinski, about her personal journey through open adoption. Get to Know Melinda Pokolinski...  Daughter, wife, mother, teacher, writer, and birthmother. Melinda is all of these things and more. Her vision is to share her experience and journey as a birthmother to improve how society perceives open adoption. Melinda's mission is to help increase the number of successful, happy, open adoptions. Melinda has experiences and strategies to share that emphasize self-love and knowing yourself to follow God's purpose in your life. This self-love, which was built through a strong and loving support system (her bottom hands) throughout her life, is what allows her to pass these practices on to her students in the classroom and on to society as an open adoption advocate. Melinda uses what has been shown to her about a loving family to build her own loving family with her husband and son. This chapter is what was revealed to Melinda as she explored why she is who she is. Through time, reflection, bravery, prayer, pondering, therapy, and all the things, she has learned to love and accept who she is with compassion and pride and, ultimately, that she herself is a bottom hand. She has discovered who she is and what her purpose is. Melinda knows that she was led through these experiences to help others and support them with all the love and support she was given to follow God's plan and purpose for life. This chapter is a stepping stone to her own book about her open adoption journey and how to make it a positive experience for everyone involved. Reach out to Melinda... Facebook: https://www.facebook.com/divineoptionstory Website: http://www.divineoptionstory.com/

    25 min
  2. 2022-03-14

    Weight Loss Resistance

    Join host Heather Andrews as she talks with Dr. CJ Benkert, Holistic Doctor, all about weight loss resistance, cellular healing, and how you can overcome and reverse the cellular damage within your body. Get to know Dr. CJ Benkert... Dr. CJ Benkert has been in private practice for over 28 years and is the Clinic Director of PuraVida Wellness. She has dedicated her life to educating and inspiring others to achieve optimal health and wellness through “Natural Healthcare”. Her personalized, custom programs include coaching, support, and guidance in holistic weight loss and health transformations with diet, nutrition, intermittent fasting, diet variation, ketosis, and detoxification. Seven years ago Dr. CJ found herself at a crossroads in life. She was struggling with weight loss resistance, hormonal imbalances, sugar addiction, depression, joint pain and had lost her zest for life. This led her to embark on a self-discovery journey, and utilizing everything she had been taught over the years, she created the “PuraVida Transformation System”. Using this system, she was finally able to get her own health back and although originally trained as a Doctor of Chiropractic, because of her transformation, decided to devote 100% of her time and energy to helping others experience the same life transformation that she had experienced. In the last seven years over 3,000 people have gone through the “PuraVida Transformation System” with incredible life-changing results. Read & discover all about her program in her new Book, The Diabetic Weight Loss Solution. Reach out to Dr. CJ Benkert... Website: www.drcjpuravida.com Facebook: https://www.facebook.com/PuraVidaWellnessS IG: https://www.instagram.com/drcjbenkert/ YouTube: https://www.youtube.com/channel/UCqBrvA-d2QK79G_a_FSHwRQ

    31 min

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