Gettin Chai Podcast

Lani Levy

Join Lani Levy as she sits down with founders and experts who are making a meaningful impact in their communities. Through insightful conversations, she explores their journeys, innovations, and what’s led them to live out their authentic power. Discover the strategies and stories that are driving change and inspiring others to build a better tomorrow.

  1. Health Is the Investment: Dr. Kevin Jardine on Performance, Longevity & Living Without Limits

    2D AGO

    Health Is the Investment: Dr. Kevin Jardine on Performance, Longevity & Living Without Limits

    What if you've been thinking about longevity all wrong? Dr. Kevin Jardine is a high performance coach, chiropractor, and founder of FPR Longevity Gym, and he joins us to break down why chasing your "best self" in the future might actually be costing you your health today. From building seven health and wellness businesses to working with Olympians and elite athletes, Dr. Jardine has seen what actually works, and what doesn't. We get into postpartum recovery and why pregnancy is the most physically demanding thing a human body can do, the difference between health span and performance span, and why the longevity space is full of noise that distracts people from the fundamentals. He also unpacks the caregiver paradox, mom guilt, and why negative self-talk is an evolutionary feature, not a flaw. Plus: the real deal on Ozempic and GLP-1s, why stronger legs mean a longer life, the one wellness trend he says is sending people straight to his clinic, and the 10-minute daily routine he'd give anyone who's too busy to prioritize their health. Guests on Earth (use code GC20 for 20% off): guestsonearth.com Follow Gettin ChaiInstagram: @gettin_chaiYouTube: @gettinchaipodcast Follow Dr. Kevin Jardinewww.drjardine.com www.theurbanathlete.cafprlongevity.com Resources MentionedWhey IsolatePsyllium Husk 00:00 Intro 01:06 Meet Dr. Kevin Jardine 07:47 Ad: Guests on Earth 08:44 Women's Bodies and Postpartum Recovery 16:46 The Caregiver Paradox and Mom Guilt 19:32 Why Negative Chatter Is Evolutionary 22:03 Living in the Present vs Chasing the Future 29:49 Longevity: Cutting Through the Buzzword 32:41 Function Over Form and the Ozempic Reality 37:00 How FPR Longevity Gym Works 38:29 Top Injuries and Why Aging Isn't the Supervillain 42:17 A 10-Minute Daily Wellness Routine 46:35 Fix the Fundamentals Before Trying Hacks 47:42 Protein, Fat, Fibre and the Supplements Dr. Jardine Takes Daily 53:48 Final Thoughts

    55 min
  2. No Shortcuts: Anthony Rose On Building Toronto's Most Beloved Restaurant Empire

    APR 30

    No Shortcuts: Anthony Rose On Building Toronto's Most Beloved Restaurant Empire

    Anthony Rose, chef and restaurateur behind some of Toronto's most beloved spots, opens up about what really happened behind the scenes of building eight restaurants, losing four of them to COVID, and what it felt like to watch something deeply personal become very publicly discussed. He reflects on the moment a single review destroyed a restaurant overnight, why he stopped reading his own press entirely, and what he discovered when COVID forced him to slow down and focus on just one place. Anthony gets honest about the cost of building something personal in public, how he knew when to walk away, and why he's still showing up every day. He opens up about microdosing, managing with ADD, the mural on Dupont and the woman who spent the night with Jimi Hendrix, and why, after everything, he still shows up every single day. Follow Gettin Chai Instagram - @gettin_chai YouTube - @gettinchaipodcast Follow Anthony Instagram - @chefanthonyrose 00:00 Intro 03:08 Rose and Sons and How It All Started 07:49 The Queen Street Restaurant That Didn't Work 08:31 The Review That Killed a Restaurant 12:07 Fat Pasha Twelve Years In 14:00 The Dupont Mural and the Jimi Hendrix Story 17:18 Balancing Creativity With Running a Business 19:52 Knowing When to Open or Walk Away 21:36 Does Every Closure Feel Like a Failure 23:44 How COVID Wiped Out Half His Restaurants 25:39 What He Learned From Slowing Down 28:53 ADD Routine and Why Less Is More 29:04 How Fat Pasha Was Almost an Accident 33:55 Rapid Fire Questions 44:26 What Is Next For Anthony Rose

    46 min
  3. CACHE Is King: Devyn Olin on Building in Fashion’s Fastest-Growing Resale Market

    APR 16

    CACHE Is King: Devyn Olin on Building in Fashion’s Fastest-Growing Resale Market

    Devyn Olin is the founder of Cache, an influencer-led resale marketplace. She started out as a corporate lawyer, then set out to build a fractional investment platform for luxury fashion before pivoting into what Cache is today. We talk about how she figured out the real problem in resale wasn't fractional ownership but friction, why she started with in-person closet sales before building the app, and what it actually looks like to build a tech company solo without losing your mind. We also get into the parasocial economy and why influencers are the perfect sellers, what holds its value in resale and what doesn't, and how Devyn learned to stop overthinking content and just post. FOLLOW LANI Instagram: gettin_chai YouTube: @gettinchaipodcast FOLLOW DEVYN Instagram: cacheinyourcloset Website: cacheinyourcloset.com 00:00 — Intro 02:31 — Breaking Down Friction in the Resale Process 06:52 — Why Influencers Are the Right Customer 08:21 — The Gap Between Social Media and Resale 13:15 — Good for Business and Good for the Planet 15:03 — The App, the In-Person Sales, and How They Work Together 21:54 — Why Getting Your Hands Dirty Is the Only Way to Build 23:42 — Building Solo, Staying Motivated, and Posting Without Overthinking 28:27 — Systems, Routines, and How She Keeps Her Sanity 34:01 — Rapid Fire: What Holds Value in Resale and What Doesn't 36:40 — What Sells Out First and What Never Moves 41:03 — Who She'd Shop First and the Gatekeeping Question

    46 min
  4. Aja and Alexa of Duet on Building an Events Company and Making High-Pressure Days Look Effortless

    APR 2

    Aja and Alexa of Duet on Building an Events Company and Making High-Pressure Days Look Effortless

    Aja and Alexa are the co-founders of Duet, an event planning company. We talk about how they each came up in different corners of the hospitality and corporate events world before ending up at the same company and eventually deciding to build something together. They get into what it was like starting the business at 23 and 26 with no real credibility yet, why they put their heads down and had no work-life balance in the early years, and how that foundation is what made everything after it possible. We also get into how they stay calm on event days when things go sideways, why over communicating with clients is the most underrated part of the job, and what it means to be only as good as your last event. 00:00 — Intro 04:25 — How Lani Knows Both of Them and How They Found Each Other 06:08 — Aja's Path From a Gym at 17 to Corporate Events 07:05 — How Aja and Alexa Met at Platters and What They Saw in Each Other 17:34 — How They Started Working Together and What They Thought It Would Be 20:38 — We're Only as Good as Our Last Event 22:02 — The School Carnival Story and What It Feels Like to Trust Your Planner 25:32 — What Each Partner Brings and Why It Works 30:00 — Managing a Team and Setting Expectations on Event Days 33:53 — Overcommunicate Everything or It Becomes Disaster 34:14 — Toronto Venues: Hot or Not 40:05 — Smash or Pass: Wedding and Event Trends 51:12 — Dream Venues Around the World

    51 min
4.7
out of 5
26 Ratings

About

Join Lani Levy as she sits down with founders and experts who are making a meaningful impact in their communities. Through insightful conversations, she explores their journeys, innovations, and what’s led them to live out their authentic power. Discover the strategies and stories that are driving change and inspiring others to build a better tomorrow.

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