97 episodes

In The Giant Fundamentals Podcast Jono The Giant and Jerry Vaval bridge the gap between mental health and men issues. In addition, as mental health professionals and advocates Jono and Jerry give practical advice that men can use in order to deal with the stress and anxiety that comes with being a black man in America.

Giant Fundamentals Jonathan Gustave

    • Health & Fitness

In The Giant Fundamentals Podcast Jono The Giant and Jerry Vaval bridge the gap between mental health and men issues. In addition, as mental health professionals and advocates Jono and Jerry give practical advice that men can use in order to deal with the stress and anxiety that comes with being a black man in America.

    #92 Fast & Pray For What?

    #92 Fast & Pray For What?

    In this episode Jono and Jerry discuss what is neglect and the importance of making spiritual practices more practical.



    Gmail: JonoTheGiant@gmail.com

    FB: @JonoTheGiant

    YouTube: @JonoTheGiant

    TikTok: @JonoTheGiant

    Spotify: @JonoTheGiant

    Apple Music: @JonoTheGiant



    Book Link:

    https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/jonathan-gustave/message

    • 39 min
    #91 A Woman's Understanding BUT A Man's Perspective

    #91 A Woman's Understanding BUT A Man's Perspective

    In this episode Jerry and Jono dive into how women should relate to men, the importance of women not trying to force their man to go to therapy and why experience will always trump knowledge



    G: @JonoTheGiant

    FB: @JonoTheGiant

    YouTube: @JonoTheGiant

    TikTok: @JonoTheGiant

    Spotify: @JonoTheGiant

    Apple Music: @JonoTheGiant



    Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/jonathan-gustave/message

    • 36 min
    #90 Emotional Safety Is Security

    #90 Emotional Safety Is Security

    In this episode Jono and Jerry discuss what a secure attachment figure is and how your childhood programming can ruin your love relationships whether you realize it or not.



    IG: @JonoTheGiant

    FB: @JonoTheGiant

    YouTube: @JonoTheGiant

    TikTok: @JonoTheGiant

    Spotify: @JonoTheGiant

    Apple Music: @JonoTheGiant



    Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3



    Attachment Style Quiz

    https://quiz.attachmentproject.com/


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/jonathan-gustave/message

    • 49 min
    #89 Why Men Need To Be Heard On All Ears Podcast

    #89 Why Men Need To Be Heard On All Ears Podcast

    In this episode Jono is interviewed on the All Ears Podcast and he talks about the importance of men having a voice, the challenges men faced in boyhood and why some men show up in relationships the way that they do



    IG: @JonoTheGiant

    FB: @JonoTheGiant

    YouTube: @JonoTheGiant

    TikTok: @JonoTheGiant

    Spotify: @JonoTheGiant

    Apple Music: @JonoTheGiant



    Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3






    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/jonathan-gustave/message

    • 53 min
    #88 Father's Have Feeling Too!

    #88 Father's Have Feeling Too!

    In this episode Jono and Jerry discuss how fathers have feelings, the damage of codependent relationships and building relationships the right way



    IG: @JonoTheGiant

    FB: @JonoTheGiant

    YouTube: @JonoTheGiant

    TikTok: @JonoTheGiant

    Spotify: @JonoTheGiant

    Apple Music: @JonoTheGiant



    Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/jonathan-gustave/message

    • 1 hr 4 min
    #87 Happy ME Happy We

    #87 Happy ME Happy We

    In this episode Jono and Jerry discuss the importance of knowing the difference between confidence and strategy, how a marriage she be about both the woman and the man and more.



    IG: @JonoTheGiant

    FB: @JonoTheGiant

    YouTube: @JonoTheGiant

    TikTok: @JonoTheGiant

    Spotify: @JonoTheGiant

    Apple Music: @JonoTheGiant



    Book Link: https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_3?crid=2ZFWZBSGDA00G&keywords=jonathan+gustave&qid=1692272991&sprefix=jonathan+gustave%2Caps%2C164&sr=8-3


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/jonathan-gustave/message

    • 41 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Peter Attia Drive
Peter Attia, MD

You Might Also Like