The Goalie Mindset Podcast Pete Fry "The Goalie Mindset Guy"

Professional hockey goalie Cody Porter joins host Pete Fry to discuss his career and recent signing in Sweden's second-highest league. Porter shares insights on his late start in hockey, the pivotal role of his coaches Sean Murray and Eli Wilson in his development, and the importance of focus, consistency, and self-improvement. He advises young goalies to work hard and avoid comparisons, highlighting his own determination to overcome challenges and achieve his NHL dream.

Private Goalie Mindset Coaching
Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts
Cody's Pro Deal (00:00:36)
Cody signs a pro deal with a team in Sweden and discusses the league and team.

Choosing the Swedish League (00:01:03)
Cody explains why he chose to play in the Swedish league and his long-term career goals.

Cody's Success in Liiga (00:02:12)
Cody's experience playing in the top league in Finland, Liiga, and the transition to a new team.

Mental Reset Story (00:05:24)
Pete and Cody discuss a mental reset story from Cody's past games and the importance of mindset in goaltending.

Overcoming Adversity (00:09:42)
Cody shares his experience of overcoming injuries and setbacks in his career.

Playing in Different Leagues (00:11:11)
Cody's commitment to playing in various leagues and the respect he has for different hockey leagues.

European Hockey and Adversity (00:14:54)
Cody's insights on the quality of European hockey and overcoming adversity in his career.

Future Plans and Swedish Language (00:17:05)
Cody's excitement for his future in Sweden and his efforts to learn the language.

Setting a New Target (00:17:43)
Discussion about changing the target from making playoffs to winning playoffs and setting higher goals.

Relegation and Promotion in Hockey (00:18:43)
Conversation about the concept of relegation and promotion in hockey leagues, including a comparison to European leagues.

Overcoming Adversities (00:20:47)
Personal experiences and adversities faced, including dealing with injuries and contract issues.

Influence of Finnish Goalie Coaches (00:24:52)
Discussion about the impact of Finnish goalie coaches and their coaching styles on the player's development.

Coaching Styles and Player Responses (00:30:03)
Exploration of coaching methods, including the impact of different coaching approaches on players' responses and development.

Influence of North American Goalie Coaches (00:33:28)
Reflection on the influence of specific North American goalie coaches on the player's technical skills and overall development.

Eli Wilson and Sean Murray (00:34:22)
Discussion about the impact of goalie coaches Eli Wilson and Sean Murray on speaker 2's career.

Improvements in Game (00:35:00)
Pete discusses the positive impact of working with Eli Wilson and how it has improved his game.

Consistency and Mental Focus (00:37:03)
Pete talks about the importance of consistency and mental focus in his game, especially during challenging situations.

Focusing on What's Important (00:37:46)
Pete emphasizes the significance of focusing on essential aspects of game preparation and cutting out unnecessary distractions.

Striving for Excellence (00:39:23)
Pete shares his mindset of constantly striving for improvement and not settling for current achievements.

Advice for Young Goalies (00:41:33)
Pete provides advice for young goaltenders, emphasizing the im
Stay up to date with everything at https://www.petefry.net/

In this episode of the Goalie Mindset Podcast, host Pete Fry interviews Carter Bickle, a goalie who has recently excelled in the QMJHL. Carter discusses his journey from playing in the OHL to his current success, including overcoming the disappointment of being initially overlooked in the draft. He shares his early inspiration from Jonathan Quick and the importance of mental resilience and self-belief. Pete and Carter explore the mental strategies that have aided Carter's performance, and Pete encourages listeners to watch Carter's promising career unfold.

Private Goalie Mindset Coaching
Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts

Timestamps

**The decision to become a goalie (00:00:59)**
Carter's early interest in playing goalie and his favorite goalie.

**Transition to higher level hockey (00:02:15)**
Carter's experience transitioning from double A to triple A hockey.

**Setting goals for playing in the OHL (00:03:32)**
Carter's aspirations to play in the Ontario Hockey League and his inspiration from local teams.

**Adversity and motivation (00:05:12)**
Carter's experience of not getting drafted and how it motivated him.

**Drafted by Oshawa (00:06:39)**
Carter's feelings and thoughts after being drafted by Oshawa.

**Transitioning to the OHL and college consideration (00:07:51)**
Carter's advice for transitioning to higher leagues and his thoughts on college versus the OHL.

**Dealing with adversity and mental preparation (00:09:45)**
Carter's advice on overcoming adversity and the importance of mental preparation.

**Impact of mental training on game approach (00:11:02)**
Carter's reflections on the impact of mental training on his game approach.

**Achieving success through self-belief (00:12:35)**
Carter's mindset and approach leading to his successful performances in recent games.

**Importance of positive language and mindset (00:14:10)**
Carter's insights on the significance of positive language and mindset for mental well-being and performance.
Stay up to date with everything at https://www.petefry.net/

In this episode of The Goalie Mindset Podcast, Pete Fry talks with Vic Lindal about the benefits of Endpoint Visualization. Lindal, an accomplished athlete and coach, shares insights on how visualizing goals can enhance performance across various fields, including sports and academics. The discussion includes personal anecdotes, with Lindell's impressive feats, such as completing an Ironman at 50 and cycling around Taiwan at 82, underscoring the technique's effectiveness. The episode provides listeners with strategies for achieving success through backward shaping and goal visualization.

Timestamps
The power of endpoint visualization (00:00:59) Discussion on the concept of endpoint visualization and its application in goaltending and other areas of life.
Vic's impressive achievements (00:01:31) Vic Lindal's remarkable accomplishments, including coaching, announcing, and athletic feats, at 86 years old.
Endpoint visualization and backward shaping (00:03:33) Explanation of how endpoint visualization and backward shaping can be applied to achieve goals in sports and life.
Visualization for glove saves (00:05:38) Using endpoint visualization and backward shaping to improve glove saves, with a personal example and coaching advice.
The importance of backward shaping (00:08:55) The significance of teaching skills using backward shaping and the impact of endpoint visualization on achieving goals.
Applying visualization in various areas (00:12:31) The effectiveness of visualization in sports, academics, and other activities, with examples of its successful application.
Conclusion and appreciation (00:13:59) Pete Fry expresses gratitude to Vic Lindal and acknowledges the impact of endpoint visualization in his teachings.


Goalie Mindset Academy (7 Day Free Trial)
Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts
Stay up to date with everything at https://www.petefry.net/

Get ready to dive deep into the mind of an Olympian and professional goalie, Paris O'Brien. Hosted by Pete Fry, the Goalie Mindset Podcast unlocks the secrets to achieving dominance on the ice. Paris is also a Pete Fry Certified Coach who is working directly with athletes on a weekly basis helping them with their mindset. 

During the episode Paris talks about the routines he uses to strengthen his mindset and talks about his unexpected path to becoming an Olympian. Paris shares invaluable insights and techniques for success. Discover the power of visualization exercises, grounding techniques, and continuous learning as you listen to this inspiring conversation. Learn about Paris' experiences in the KHL and the Olympics, and how continuous learning and adaptability have played a crucial role in his success.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Goalie Mindset Academy (7 Day Free Trial): https://www.goaliemindsetacademy.com//7day-free-trial
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindset
Listen to other podcasts: https://www.petefry.net/podcast


Stay up to date with everything at https://www.petefry.net/

In this episode of the Goalie Mindset Podcast, host Pete Fry talks with Justin Cardinal, a seasoned goalie coach from Evolution Goaltending and WHL Consultant for 9 years. Justin shares his wisdom on the importance of self-belief for goalies, drawing on experiences with NHL players like Aidin Hill and Logan Thompson who have been his clients since they were 10 years old. Justin stresses commitment and discipline as key to success, contrasting it with the pitfalls of a fixed mindset. The episode also delves into the services offered by Evolution Goaltending and touches on the role of puck handling in modern goaltending, with Justin advising goalies to focus on making smart plays. Goalie Mindset Academy member Grayson from Vancouver gets advice on enhancing this skill to boost confidence and performance.

Check out Evolution Goaltending

Private Goalie Mindset Coaching
Goalie Mindset Academy (7 Day Free Trial)
Goalie Mindset Mastery: 30 Day Program
Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts


TIMESTAMPS

The introduction (00:00:02) Introducing Justin Cardinal, his experience, and his impact on goalies' success.
Belief system in goaltending (00:01:29) The importance of believing in oneself and avoiding external influences in goaltending.
Aidin Hill's success (00:02:25) Justin's insights into Aidin Hill's success and the importance of belief in oneself.
Nathan Lewin's perseverance (00:04:51) Nathan Lewin's determination and resilience in overcoming adversity in his hockey career.
The downfall of a goalie (00:08:37) A goalie's lack of commitment and discipline leading to a decline in their career.
Importance of puck handling (00:15:03) The significance of puck handling as a secondary skill for goaltenders.
Evolution Goaltending business (00:11:52) Overview of Evolution Goaltending, its services, and future plans.
Q&A with Grayson (00:14:56) Addressing the importance and development of puck handling skills in today's game.
Puck Handling Skills (00:17:58) Discussion on the importance of puck handling skills for goalies, with examples from Mike Smith's exceptional skills.
Importance of Practice (00:18:44) Justin Cardinal emphasizes the significance of consistent practice in improving puck handling skills, using Mike Smith's dedication as an example.
Final Advice (00:19:38) Justin Cardinal's last piece of advice for goalies: to value their skill set and apply it to gain a tactical advantage.
Stay up to date with everything at https://www.petefry.net/

Jason Nicholetts of KO Sports, premier boutique hockey agency, delves into the minds of successful athletes and explores the psychological aspects of sports and athlete development. With a focus on character, vulnerability, and mentorship, he provides valuable insights into the strategies that drive personal growth and performance. Jason shares how some athletes may possess exceptional on-ice abilities, what he values are individuals with strong character traits such as commitment, determination, humility, and respect for themselves and others. Jason touches on his own journey from becoming an athlete to a player agent and importance of choosing ethics and belief. 
Goalie Mindset Academy (7 Day Free Trial)
Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts
Stay up to date with everything at https://www.petefry.net/