Comedy and Mental Health with Juan Denmark | Gray Transforms episode #47In this conversation, Travis Gray interviews Juan Denmark, a therapist in training and comedian, exploring his unique journey through military service, mental health, and comedy. They discuss the intersection of laughter and therapy, the challenges of performing on stage, and the importance of being true to oneself. Juan shares his experiences appearing on the Kill Tony podcast twice, the art of bombing in comedy, and how personal pain has shaped his perspective on life and mental health.Check out Juan Denmark on all Social Media platforms and at a comedy club near you.https://instagram.com/juandenmark00:00 Introduction to Juan Denmark02:53 Exploring Identity and Background05:46 Military Experience and Its Impact06:55 Journey into Mental Health11:37 Experiences on Kill Tony16:27 The Challenges of Stand-Up Comedy18:46 Ego Death and Growth in Performance24:49 Staying True to Your Comedy25:56 Experiences at Kill Tony28:25 Signature Style and Performance30:55 The Austin Comedy Scene34:32 The Challenge of Moving to Austin36:26 Writing and Preparation Process39:24 Be True to yourself42:56 Personal Trauma and Growth45:09 Living in the Moment47:09 Future Aspirations in Mental Health“Gray Transforms” is a podcast archive of high-level conversations exploring the farthest reaches of human nature with artists, renowned experts, thought leaders, and transformative specialists in psychology, spirituality, and more. This podcast is informed by the field of Transpersonal Psychology and its profound impact on personal growth and spiritual evolution. Join us as we embark on a transformative journey through the intersection of psychology and spirituality, bringing light to the fascinating world of the whole human being.In each episode, we dive into the multifaceted realm of Transpersonal Psychology, unraveling core principles, practices, theories, and values that facilitate the expansion of consciousness. We aim to provide you with valuable insights and practical tools to foster transformation and your fullest actualized expression through self-awareness, inner healing, and holistic development.What is Transpersonal Psychology?Transpersonal Psychology is the cultivation and study of whole human transformation—the investments of the whole being, Body, Mind, Soul.Transpersonal is synonymous with spiritual. Etymologically, the two words, Transpersonal and Psychology, mean the study of the soul (psyche) transforming the ego (personal). Transpersonal Psychology is a scientific study that explores how an individual’s highest nature (Soul/Self) transforms, transcends, or moves beyond the egoic experience (persona).Transpersonal Psychology is a cutting-edge field of scientific study that extends beyond traditional psychological paradigms to explore the highest potential of humanity. It acknowledges the significance of spirituality, higher states of consciousness, and the interconnectedness of all living beings in the process of self-discovery and personal growth. This captivating discipline explores the transformative potential of transcending personal limitations and embracing an integral sense of self-actualized expression.https://graytransforms.com/podcasthttps://instagram.com/graytransformshttps://instagram.com/graytphdhttps://x.com/graytphdGrayTfull
