Greyhound Grit

Counseling Corner
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  • MENTAL HEALTH
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Student run podcast for students. Our goal is to use the SAMHSA initiative, utilizing the 8 dimensions of wellness. We want to offer a free resource to both in-person and distance-learners.

Episodes

  1. MAR 17

    March Madness

    March Madness isn’t just about basketball — it’s about mindset. 🏀 In this episode of Greyhound Grit, we break down the mental side of competition: handling pressure, staying confident, and performing when it matters most. Whether you're an athlete, student, or competitor in any field, these strategies can help you bring your best when the stakes are high. #GreyhoundGrit #MarchMadness #MentalPerformance #ENMU

    33 min

  2. FEB 16

    Questions You've Never Asked Someone About Sex: College Edition

    Greyhound Grit dives into the conversations college students are usually too shy to start. In this episode, "Questions You've Never Asked Someone About Sex: College Edition," we open up an honest, respectful and sometimes hilarious discussion about relationships, boundaries, consent, and the realities of navigating intimacy in college. From awkward curiosities to important topics like communication, safety, and expectations, this episode creates a judgment free space for real questions and real answers. Whether you're figuring things out yourself or just curious about what others wonder, Greyhound Grit keeps it candid, thoughtful, and grounded in the college experience.

    21 min

  3. FEB 13

    Questions You've Never Asked Someone About Sex: College Edition

    Greyhound Grit dives into the conversations college students are usually too shy to start. In this episode, "Questions You've Never Asked Someone About Sex: College Edition," we open up an honest, respectful and sometimes hilarious discussion about relationships, boundaries, consent, and the realities of navigating intimacy in college. From awkward curiosities to important topics like communication, safety, and expectations, this episode creates a judgment free space for real questions and real answers. Whether you're figuring things out yourself or just curious about what others wonder, Greyhound Grit keeps it candid, thoughtful, and grounded in the college experience.

    21 min

  4. 2025-07-01

    Mental Health in the LGBTQIA+ Community

    Emily and Julia talk about the effects of mental health in the LGBTQIA+ community and the stigmas that surround the community. Julia Gonzalez-Ramos is a licensed mental health provider that works out of ENMU-Ruidoso. Here is her contact information: Julia.Gonzalez-Ramos@enmu.edu (575) 562-9176

    37 min

  5. 2025-04-28

    Beyond Awareness: Acting on Consent with ARISE

    Emily Wilbanks sits down with Megan Manasco, ARISE Sexual Assault Services & SANE Director to talk about SANE testing and consent in college communities.

    33 min

  6. 2025-03-25

    Healthy Eating in College

    Join Emily Wilbanks as she talks to Erick Salomón about the Campus Life Resource Closet at ENMU. Later watch student chef Naomi Pino cook up a dorm friendly meal that is both nutritious and delicious. Thanks for watching! If you are able to, please consider donating items to the Campus Life Resource Closet here at Eastern New Mexico University. Your donation helps students in need. Click the link below to donate! https://www.amazon.com/hz/wishlist/ls/3JZK5HWTNLDKE/ref=hz_ls_biz_ex Find us on Instagram at @enmuhealthnwellness

    30 min

  7. 2025-03-07

    Self Care

    Season 3 Episode 1 In this episode, Emily Wilbanks talks to the Peer Wellness Ambassadors at the Health and Wellness Department about how they prioritize self care in college. Edited and Filmed by Production Assistant, Evangelina Encinias

    32 min
  • 7 Episodes

About

Student run podcast for students. Our goal is to use the SAMHSA initiative, utilizing the 8 dimensions of wellness. We want to offer a free resource to both in-person and distance-learners.

Information

  • Creator
    Counseling Corner
  • Years Active
    2023 - 2026
  • Episodes
    7
  • Rating
    Explicit
  • Show Website
    Greyhound Grit