Grounded Sleep Podcast

David Gandelman
  • 4.4 (28)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Grounded Sleep Podcast

Welcome to your nightly guide to effortless rest, the Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/

  1. FEB 17

    Episode #74: Harmony in Sleep with Jessica Amos

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. ⁠⁠⁠⁠⁠⁠⁠Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠⁠ The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠⁠https://amzn.to/3mAByGN

    26 min

  2. FEB 11

    Episode #73: Sleep Expert Devin Burke on Getting The Best Sleep

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠ The 7 Energies of the Soul Book:⁠⁠⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠⁠

    42 min

  3. FEB 4

    Episode #72: Kundalini for Sleep

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. ​Mastering Kundalini Energy: https://bit.ly/40pVxLs Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠ The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠⁠

    23 min

  4. JAN 28

    Episode #71: Sleep in Sacred India

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠https://www.meditationschool.us/ The 7 Energies of the Soul Book: ⁠⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠⁠

    24 min

  5. JAN 21

    Episode #70: Sleep Like a Rock

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠ The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠⁠

    19 min

  6. JAN 14

    Episode #69: Through The Dream Portal

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠ The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠https://amzn.to/3mAByGN

    25 min

  7. JAN 6

    Episode #68: Greek Gods for Sleep

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠ The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠https://amzn.to/3mAByGN

    22 min

  8. 2024-12-23

    Episode #67: Einstein for Sleep

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠ The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠https://amzn.to/3mAByGN

    30 min
See All (71)

Ratings & Reviews

4.4
out of 5
28 Ratings

About

Welcome to your nightly guide to effortless rest, the Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/

Information

  • Creator
    David Gandelman
  • Years Active
    2019 - 2025
  • Episodes
    71
  • Rating
    Clean
  • Copyright
    © David Gandelman
  • Show Website
    Grounded Sleep Podcast

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