63 episodes

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

Start your spiritual journey and free your life from anxiety. Join Meditation School: https://www.meditationschool.us/ Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

Grounded Sleep Podcast David Gandelman

    • Health & Fitness
    • 4.4 • 28 Ratings

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

Start your spiritual journey and free your life from anxiety. Join Meditation School: https://www.meditationschool.us/ Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    Episode #65: Your Sleep Sanctuary

    Episode #65: Your Sleep Sanctuary

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 14 min
    Episode #64: Sleeping on a Plane

    Episode #64: Sleeping on a Plane

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 13 min
    Episode #63: Sleep & Healing During Conflict

    Episode #63: Sleep & Healing During Conflict

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 20 min
    Episode #62: Inviting Deep Sleep with Ed Fox

    Episode #62: Inviting Deep Sleep with Ed Fox

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 14 min
    Episode #61: Tao Te Ching

    Episode #61: Tao Te Ching

    Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    ⁠⁠⁠⁠⁠

    Come sit live with David in Meditation School with a 30-day free trial here:⁠⁠⁠ https://www.meditationschool.us/⁠⁠


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 17 min
    Episode #60: David's Travels to Spain

    Episode #60: David's Travels to Spain

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support

    • 16 min

Customer Reviews

4.4 out of 5
28 Ratings

28 Ratings

Linda from Montreal ,

Grateful 💫

Finally back! Thanks so much as always amazing to fall asleep with you.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
Sexe Oral
Studio SF
The Peter Attia Drive
Peter Attia, MD

You Might Also Like

Sleep Like a Log
Relieving Sleep and Nighttime Anxiety
SLEEP MEDITATION with Lauren Ostrowski Fenton
Lauren Ostrowski Fenton
Andrew Green Hypnosis
Andrew M Green
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep Magic - Sleep Hypnosis & Meditations
Sleepiest & Jessica Porter
Sleep Meditation for Women
Sleep Meditation