Group Therapy Rejects!

James and "R"
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"Rarely Ever Right, Hardly Ever Wrong" Group Therapy Rejects is the podcast where no topic is safe and every opinion is up for debate. Join your hosts James "R" as they argue, rant, and disagree on everything from everyday annoyances to life’s bigger questions, all while managing to be mostly wrong (but still funny). If you’ve ever found yourself shouting at the radio or wishing your friends would just stop talking—this is your show. It's all about venting without a filter, offering hot takes with no research, and turning every conversation into a battlefield of sarcasm and self-aware chaos. So, if you're looking for deep insights or polished, thoughtful discourse—this isn’t it. But if you’re here for unqualified opinions, ridiculous arguments, and way too much yelling, welcome to Group Therapy Rejects. Grab your drink, strap in, and let’s argue about nothing!

  1. MAR 31

    "Honey Do!"

    🍯 Honey Do! – The List That Never Ends (But Somehow Multiplies) Ever hear “Hey babe, can you just…” and suddenly you’re the unpaid CEO of Chore Operations? Welcome to Honey Do! — the episode that takes a look into the legendary, never-ending “honey-do list” that mysteriously updates itself faster than you will ever finish the list! In this hilariously relatable episode, James and R unpack the chaos, comedy, and occasional confusion of being both the doer and the supervisor of household projects. From simple tasks that spiral into full-blown weekend sagas to the delicate art of pretending you definitely knew that was on the list, nothing is off-limits. And just when you think things couldn’t get more ridiculous… we’re bringing back a fan-favorite segment: “News of the Unbelievable” — because reality continues to outdo fiction in the weirdest ways possible. Whether you’re a list-maker, a list-avoider, or a list-accidentally-forgotten, this episode will hit home and probably make you laugh a little too hard at your own situation. 🎧 Listen to “Honey Do!” starting Friday, April 3 on Spotify, Apple Podcasts, and YouTube! 👉 Don’t forget to subscribe, share, and tell us in the comments: What’s the most outrageous thing that’s ever ended up on your honey-do list?

    51 min
  2. "Butt Stuff!"

    MAR 20

    "Butt Stuff!"

    Get ready to laugh, learn, and maybe clutch your butt a little. 🍑💩 In this special episode of Group Therapy Rejects, the Rejects take a slightly more serious detour… but don’t worry, the chaos is still alive and well. March is Colorectal Cancer Awareness Month, and the Rejects are diving into an important topic that affects thousands of people every year: colorectal cancer. One of the Rejects even has firsthand experience with the disease, making this episode both personal and powerful. But this is still Group Therapy Rejects, so you know things are going to get ridiculous. Along the way, the Rejects break down important facts, talk about symptoms, screening, and prevention… and then immediately derail the seriousness with one of their legendary games, sending the conversation completely off the rails. Expect laughs, questionable medical commentary, and the usual Rejects-level nonsense. 🎙️ In this episode, you’ll discover: • Why colorectal cancer awareness actually matters • Important facts everyone should know about colon cancer screening • Personal insights and experiences from the Rejects • A hilariously chaotic game that proves serious topics and comedy can coexist If laughter is the best medicine, the Rejects are writing a very strange prescription. 👉 Listen to Group Therapy Rejects on Spotify, Apple Podcasts, YouTube, and more. Because sometimes the best way to talk about serious stuff… is with a little ridiculousness. 🎧

    1h 12m
  3. "Rejects on the Move!"

    FEB 24

    "Rejects on the Move!"

    Hey Rejects! Buckle up and grab the road snacks, because this episode is packed tighter than a cross-country moving truck with one loose bungee cord. Group Therapy Rejects hosts “Rejects on the Move,” which follows James and R as they leave everything familiar behind to chase shiny promises of new jobs, bigger opportunities, and the kind of bright future that looks amazing on paper… but had other plans in real life. From culture shock and career curveballs to the emotional whiplash of starting over, the guys unpack what really happens when the dream doesn’t quite dream back. And just when you think it can’t get more chaotic… enter the house. Yes, that house. The one that came with unexpected roommates of the eight-legged variety. We’re talking huge spiders, horror-movie energy, and the kind of sleepless nights that turn grown adults into amateur pest control philosophers. It’s funny, it’s raw, it’s painfully relatable for anyone who’s ever taken a leap of faith only to land in a pile of “what did we just do?” Episode Highlights: Moving across the country for “opportunity.” Jobs that didn’t live up to the promise The emotional toll of starting over Adjusting to a new life… and giant spiders Finding humor when everything goes sideways 🎙️ “Rejects on the Move” premieres Friday, March 20 Available on Spotify, YouTube, Apple Podcast, and on our website: ⁠https://www.grouptherapyrejects.com⁠ Hit play, laugh through the chaos, and remember… sometimes the journey builds character. Other times it just builds your spider tolerance.

    1h 11m
  4. "The Horrors of Hoarding!"

    FEB 20

    "The Horrors of Hoarding!"

    Is it a “collection”… or is it a situation where the couch hasn’t been seen since 2012? 🫣 In this episode, we tiptoe (carefully, there may be piles) into the world of hoarding. We laugh a little because humor helps us talk about uncomfortable things. But we also slow it down and get real. Hoarding isn’t just about clutter or messy garages. It’s about attachment, trauma, control, and the very human fear of letting go. From “I might need this someday” logic to the emotional weight hiding inside a box of old receipts, we unpack why hoarding happens and how it affects the people living in it and the people who love them. As always, we’re not therapists. We’re just two humans talking honestly, sharing stories, observations, and a few well-timed jokes to keep things from getting too heavy. If you’ve ever struggled with clutter, lived with someone who does, or wondered why throwing things away can feel so impossible, this episode might hit closer to home than expected. Come for the laughs. Stay for the perspective. Leave with a little more compassion… and maybe the motivation to finally deal with that mystery drawer. 🗄️🎙️ Love, James and R

    1h 9m
  5. "Love"

    FEB 6

    "Love"

    Remember when love smelled like orange sherbet and came wrapped in what looked suspiciously like a toilet paper roll? Yeah… us too. 😂 In this episode of Group Therapy Rejects, we take a joyride straight through the heart of Gen X nostalgia, talking about all the things we loved growing up that have mysteriously vanished into the great pop culture void. We’re reminiscing about discontinued snacks, childhood treats, and simple joys that today’s kids will never fully understand. Yes, we absolutely spend time honoring the legendary orange sherbet push-ups. Gone, but never forgotten. 🧡 Things get a little sweeter (and a little more awkward) when we dive into first kisses, those painfully innocent, wildly over thought moments that live rent-free in our brains forever. And because we clearly enjoy chaos, we also play the Group Therapy Rejects version of The Newlywed Game, where the answers are questionable, the laughter is loud, and the love is… debatable. This episode is packed with: Gen X nostalgia and throwback memories Funny stories about love, growing up, and growing older Classic treats and trends that no longer exist Games, laughs, and mild emotional damage If you’re a Gen Xer who misses the good old days, loves comedy podcasts, or just wants to laugh at how weird we all were (and still are), this one’s for you. 🎧 "LOVE" drops Friday, February 6, 2026 Available on Spotify, Apple Podcasts, YouTube, and Buzzsprout Come for the nostalgia. Stay for the laughs. — James & R 💕🎙️

    1h 4m
  6. "The Great Fall!"

    JAN 23

    "The Great Fall!"

    The day started like any other.... We were simply cleaning… and then Arla took one for the content. 🩹🎙️ Yes, R actually fell and got hurt all in the noble name of the podcast, and yes, we absolutely talked about it. And make fun of it. Because that’s what friends do. In this laugh-out-loud episode, we break down R’s fall, the pain, the chaos, and the very real question of whether podcasting should come with helmets. Along the way, we do what we do best: roast the situation, play ridiculous games, and unleash a fresh batch of useless facts that no one asked for but everyone secretly loves. Its all about real stories, questionable decisions, accidental injuries, and comedy that proves we probably shouldn’t be left unsupervised. If you like comedy podcasts that feel more like hanging out with friends who overshare, and love a little GENX nostalgia! This one’s for you. 🎧 In this episode: A real-life fall that instantly became podcast material Games that spiral exactly how you’d expect Useless facts that add nothing… except joy Unfiltered commentary from hosts James & R Hosted by James and R, this episode blends comedy, storytelling, and chaos into one painfully funny listen. Press play, laugh responsibly, and maybe stretch first.

    46 min
  7. "Lies of the New Year!"

    JAN 13

    "Lies of the New Year!"

    Hello Rejects! We made it to SEASON TWO!!! This is the episode you have all been waiting for. It's the New Year, and it's time to rebuke all those promises we NEVER keep. "I'm going to the gym daily!" (no, you're not) I'm going to wake up early every morning and be productive. (again, no)! But that doesn't mean you just give up. It means that you set goals and expectations that are achievable! Not that we are going to give you "HEALTHY" goals and expectations! LOL Enjoy!

    42 min
  8. "Deck The Halls...And Lower Your Expectations!"

    JAN 12

    "Deck The Halls...And Lower Your Expectations!"

    Get ready for a sleigh-ride of storytelling as James and R dive into their favorite holiday memories, the chaotic disasters that still haunt them, and of course, the foods that make the season magical (or mildly traumatic). From burnt hams to surprise snowstorms to the nostalgic dishes that taste like childhood, this episode is stuffed fuller than a Thanksgiving turkey. Join the Group Therapy Rejects crew as they unwrap: ✨ Hilarious holiday mishaps that should have ruined Christmas… but somehow made it better. 🍪 The best (and worst) holiday foods — including the ones you pretend to like. 🎄 Cozy, heartwarming memories that prove the holidays aren’t all chaos. 🔥 The traditions we love, the ones we tolerate, and the ones we wish would disappear forever. If you're searching for a funny holiday podcast episode, relatable Christmas stories, or just want to feel like you're hanging out with friends who overshare in the best possible way, this episode brings all the festive vibes — no cleanup required. Tune in, laugh hard, and relive the holidays with the Group Therapy Rejects!

    55 min
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About

"Rarely Ever Right, Hardly Ever Wrong" Group Therapy Rejects is the podcast where no topic is safe and every opinion is up for debate. Join your hosts James "R" as they argue, rant, and disagree on everything from everyday annoyances to life’s bigger questions, all while managing to be mostly wrong (but still funny). If you’ve ever found yourself shouting at the radio or wishing your friends would just stop talking—this is your show. It's all about venting without a filter, offering hot takes with no research, and turning every conversation into a battlefield of sarcasm and self-aware chaos. So, if you're looking for deep insights or polished, thoughtful discourse—this isn’t it. But if you’re here for unqualified opinions, ridiculous arguments, and way too much yelling, welcome to Group Therapy Rejects. Grab your drink, strap in, and let’s argue about nothing!

Information

  • Creator
    James and "R"
  • Years Active
    2025 - 2026
  • Episodes
    21
  • Rating
    Explicit