GSP Podcast

Georges St-Pierre

Hosted by Two-Division UFC Champion Georges "Rush" St-Pierre; the GSP Podcast is an episodic series in which Georges explores the ideas, discoveries, and philosophies that genuinely captivate him — and the world-class minds behind them. Topics explored on the GSP Podcast include: mixed martial arts, health and longevity, personal development, philosophy, ancient history, paleontology, UFO phenomena, and the broader questions that define our place in the universe. If that speaks to you, join Georges on this quest. Welcome to the GSP Podcast.

  1. 2d ago ·  Video

    Biohacking DEBUNKED with PhD Layne Norton

    Dr. Layne Norton has a PhD in nutritional sciences, a world championship in powerlifting, and a habit of saying things that make the internet angry. "The biggest myth out there is that the barrier to becoming healthy, fit and feeling good is some really complicated formula. It's not."

    Biohacking DEBUNKED with PhD Layne Norton

  2. Aug 18 ·  Video

    Training with PhD Champion Powerlifter Layne Norton

    Georges St-Pierre trains powerlifting for the first time — coached by Dr. Layne Norton, PhD in nutritional science and world champion powerlifter. 🏝️ 💪 Layne holds a PhD in Nutritional Sciences from the University of Illinois, and his research on leucine and muscle protein synthesis helped shape how the fitness industry understands nutrition today. Beyond the lab, he's a decorated competitor — a former IPF 93kg World Champion with a world-record squat — and the founder of Biolayne, where he translates peer-reviewed science into practical, no-nonsense coaching. Carbon is Layne's diet coaching app, bringing that same evidence-based approach to anyone looking to lose fat, build muscle, or fix their relationship with food — personalized macro coaching and real accountability, without the fad-diet guesswork. 🔗 https://web.joincarbon.com/layne 🔔✔️ Like, Comment and Subscribe to support the podcast! ━━━━━━━━━━━━━━━━━━━━━ JOIN THE COMMUNITY Website – https://www.gspofficial.com Instagram – https://www.instagram.com/gsppodcastofficial Facebook – https://www.facebook.com/GSPPodcastOfficial TikTok – https://www.tiktok.com/@gsppodcastofficial Threads – https://www.threads.com/@gsppodcastofficial X – https://x.com/GSPPodOfficial ━━━━━━━━━━━━━━━━━━━━━ "Fall down seven times, get up eight." 🥋 #gsppodcast #georgesstpierre

    Training with PhD Champion Powerlifter Layne Norton

  3. Aug 12 ·  Video

    A Day with GSP | Bob Lazar

    Georges St-Pierre travels to Oregon to spend a day with Bob Lazar — the man who claims he was hired to reverse-engineer an anti-gravity propulsion system on a craft that did not come from this planet. Bob and GSP discuss the scientists the world never hears about, the inventions that quietly disappeared, and why a secret this big has held for sixty years. Extraordinary claims require extraordinary evidence. We're not there yet. But we went to look. 👓 https://projectgravitaur.com/ 🛸 Chapters 00:00:00 Intro 00:00:46 The Invisible Heat Ray 00:04:14 United Nuclear & a Block of Pure Uranium 00:05:36 Trinitite: Glass from the First Atomic Bomb 00:05:58 Skills Fade — Science Works Like Fighting 00:06:28 The Geniuses the Government Recruits First 00:08:14 Suppressed Inventions & Electrogravitics 00:10:45 The Los Alamos Proof 00:11:12 The Hangar Photo & the Hand Scanner 00:12:21 Element 115 and the Stable Isotope 00:12:55 How the Craft Actually Moves 00:13:38 Navy, Not Air Force — Why the Story Broke Every Rule 00:14:18 Found Underwater? The Archaeological Theory 00:14:51 Answering the Naysayers: Knapp, Huff & the Threatening Calls 00:16:44 This or That with Bob Lazar 00:23:02 GSP's Final Word 🔔✔️ Like, Comment and Subscribe to support the podcast! ━━━━━━━━━━━━━━━━━━━━━ JOIN THE COMMUNITY Website – https://www.gspofficial.com Instagram – https://www.instagram.com/gsppodcastofficial Facebook – https://www.facebook.com/GSPPodcastOfficial TikTok – https://www.tiktok.com/@gsppodcastofficial Threads – https://www.threads.com/@gsppodcastofficial X – https://x.com/GSPPodOfficial ━━━━━━━━━━━━━━━━━━━━━ "Fall down seven times, get up eight." 🥋 #gsppodcast #georgesstpierre

    A Day with GSP | Bob Lazar

  4. Aug 4 ·  Video

    "I Was Inside A UFO." | Area 51 Whistleblower Bob Lazar

    Bob Lazar says that between December 1988 and April 1989 he worked as a senior staff physicist at S4, a facility built into a hillside south of Groom Lake, on a program to reverse engineer a recovered non-human craft. He rarely sits down for interviews. He gave us this one at his lab. 👓 🛸

    "I Was Inside A UFO." | Area 51 Whistleblower Bob Lazar

  5. Jul 28 ·  Video

    A Day with GSP | Royce Gracie & Navy SEALs

    After their interview, GSP and Royce Gracie trade the mats for the range. In Sarasota, Florida, a team of retired Navy SEALs runs them through Trigger Therapy — sight picture, trigger discipline, and the SEAL mantra: CRAWL - WALK - RUN. SLOW IS SMOOTH, SMOOTH IS FAST. 🐸 🔱 🔔✔️ Like, Comment and Follow to support the podcast! ━━━━━━━━━━━━━━━━━━━━━ JOIN THE COMMUNITY Website – https://www.gspofficial.com Instagram – https://www.instagram.com/gsppodcastofficial Facebook – https://www.facebook.com/GSPPodcastOfficial TikTok – https://www.tiktok.com/@gsppodcastofficial Threads – https://www.threads.com/@gsppodcastofficial X – https://x.com/GSPPodOfficial ━━━━━━━━━━━━━━━━━━━━━ "Fall down seven times, get up eight." 🥋 #gsppodcast #georgesstpierre

    A Day with GSP | Royce Gracie & Navy SEALs

  6. Jul 21 ·  Video

    He Changed Martial Arts Forever | Royce Gracie

    In November 1993, the face of martial arts changed forever when Royce Gracie won the first ever Ultimate Fighting Championship — no rules, no weight classes, no time limits — proving that technique beats size and forever putting Brazilian Jiu-Jitsu on the map. Watching that VHS tape as a 16-year-old who had just lost his karate teacher, Georges St-Pierre found his path. Years later, he would follow it all the way to the welterweight title against Matt Hughes at UFC 65. In this episode, Georges sits down with his idol for a conversation over 30 years in the making. 🥋 Osu (押忍) Chapters 00:00:00 Intro 00:02:23 Meeting Royce for the first time 00:03:16 Georges gets tased ⚡️ 00:04:36 "You changed my life" — Georges' story 00:06:33 Royce: "You never saw me fighting, you saw the technique" 00:08:23 Gracie family origins & the Gracie Challenge 00:10:57 Jiu-jitsu: the art of softness 00:12:49 Why jiu-jitsu is the spine of all martial arts 00:13:44 Why Royce was chosen for UFC 1 00:15:14 No rules, no gloves, no time limits 00:16:27 Overcoming fear: "Fear is a product of the imagination" 00:18:52 Defense first: "If you don't lose, how are you going to win?" 00:22:20 The Gracie trade: weight advantage vs. time 00:24:27 Old rules vs. modern fighters 00:26:02 UFC 3: The Kimo war & fighting blind 00:28:13 The Ken Shamrock trilogy 00:31:27 The knockout strategy: "Make the fight boring" 00:32:38 Studying opponents psychologically 00:35:35 Knowing when to walk away 00:38:03 The Gracie Diet explained 00:39:44 Royce's Mount Rushmore of MMA 00:40:56 Best pound-for-pound today 00:42:45 The story Royce never knew: how he saved Georges twice Like, Comment and Follow to support the podcast! ✔️ ━━━━━━━━━━━━━━━━━━━━━ JOIN THE COMMUNITY Website – https://www.gspofficial.com Instagram – https://www.instagram.com/gsppodcastofficial Facebook – https://www.facebook.com/GSPPodcastOfficial TikTok – https://www.tiktok.com/@gsppodcastofficial Threads – https://www.threads.com/@gsppodcastofficial X – https://x.com/GSPPodOfficial ━━━━━━━━━━━━━━━━━━━━━ "Fall down seven times, get up eight." 🥋 #gsppodcast #georgesstpierre

    He Changed Martial Arts Forever | Royce Gracie

  7. Jul 16 ·  Video

    The Best Boxing Coach In History | Freddie Roach

    "Throw the left hook." Three words won Georges St-Pierre the UFC middleweight title. Years later, GSP returns to Wild Card Boxing Club to train with the greatest boxing coach of all time — Freddie Roach. 🥊🥇🏆 Chapters 00:00:00 Intro 00:02:59 Meeting Freddie in 2010 & Boxing for MMA 00:04:14 Inside Wild Card Boxing Club 00:05:50 Pad Work with Freddie 00:07:30 Freddie's Start in Boxing 00:09:16 Power vs. Accuracy: What Makes a Knockout Artist 00:10:38 What Makes Manny Pacquiao Special 00:10:56 Building GSP's Jab for the Koscheck Fight 00:12:22 The Bisping Corner Call: "Throw the Left Hook" 00:13:13 Preparation & the Power of "We" 00:14:42 What Boxing Taught Freddie 🔔✔️ Like, Comment and Subscribe to support the podcast! ━━━━━━━━━━━━━━━━━━━━━ JOIN THE COMMUNITY Website – https://www.gspofficial.com Instagram – https://www.instagram.com/gsppodcastofficial Facebook – https://www.facebook.com/GSPPodcastOfficial TikTok – https://www.tiktok.com/@gsppodcastofficial Threads – https://www.threads.com/@gsppodcastofficial X – https://x.com/GSPPodOfficial ━━━━━━━━━━━━━━━━━━━━━ "Fall down seven times, get up eight." 🥋 #gsppodcast #georgesstpierre

    The Best Boxing Coach In History | Freddie Roach

  8. Jul 14 ·  Video

    A Day with GSP | Thomas DeLauer

    GSP travels to California to link up with his friend, health and fitness expert Thomas DeLauer. Both men — in the middle of a 24-hour fast — challenge each other to exercise circuits at Thomas' studio. First up is Thomas' EMOM circuit (Every Minute on the Minute): sled push-pulls, 10 calories on the Assault Bike, 10 pike pull-ups, 8 kettlebell overhead cleans, and 8 high jumps. Then GSP takes over, leading the group through sprints, explosive movement, and medicine ball drills. 💥 🏃💨 Full interview with Thomas DeLauer is now streaming on the GSP Podcast! YouTube: https://www.youtube.com/watch?v=mYTx4pv5B8A Spotify: https://open.spotify.com/episode/5QFiAmuRfqrukQ6za35TyX?si=EiEUtD2aQpmlTktGiWcehA Apple Podcasts: https://podcasts.apple.com/us/podcast/gsp-podcast/id1896923490 🔔✔️ Like, Comment and Subscribe to support the podcast! ━━━━━━━━━━━━━━━━━━━━━ JOIN THE COMMUNITY Website – https://www.gspofficial.com Instagram – https://www.instagram.com/gsppodcastofficial Facebook – https://www.facebook.com/GSPPodcastOfficial TikTok – https://www.tiktok.com/@gsppodcastofficial Threads – https://www.threads.com/@gsppodcastofficial X – https://x.com/GSPPodOfficial ━━━━━━━━━━━━━━━━━━━━━ "Fall down seven times, get up eight." 🥋 #gsppodcast #georgesstpierre

    A Day with GSP | Thomas DeLauer
See All (20)

Trailer

Ratings & Reviews

5
out of 5
7 Ratings

About

Hosted by Two-Division UFC Champion Georges "Rush" St-Pierre; the GSP Podcast is an episodic series in which Georges explores the ideas, discoveries, and philosophies that genuinely captivate him — and the world-class minds behind them. Topics explored on the GSP Podcast include: mixed martial arts, health and longevity, personal development, philosophy, ancient history, paleontology, UFO phenomena, and the broader questions that define our place in the universe. If that speaks to you, join Georges on this quest. Welcome to the GSP Podcast.

Information

  • Creator
    Georges St-Pierre
  • Years Active
    2026
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © Georges St-Pierre
  • Show Website
    GSP Podcast

You Might Also Like