15 episodes
Gym Bratz Podcast GymOwners.com
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- Health & Fitness
Welcome to GymBratz, the podcast where we get real and raw about the weird and wonderful world of gym life. Hosted by Hannah Leahy, a fitness enthusiast with a penchant for sharing her own embarrassing moments, we delve into the awkward and hilarious things that can happen when you're just starting out at the gym.
From accidentally wearing your shirt inside out to getting trapped under a weight machine, we've all been there. But don't worry, we're here to laugh those moments off and share our own tales of 'GymBratz' behavior.
With each episode, we explore a different aspect of gym culture and share stories from our listeners about their own experiences. We give our honest opinions on the latest fitness trends, gear, and workouts, and offer encouragement and motivation for anyone who may be struggling to stay on track.
As a female-hosted podcast, we also explore issues that are unique to women in the fitness world. We discuss topics like body image, self-esteem, and strategies for staying safe at the gym.
If you're looking for a podcast that brings the laughs while still offering practical tips and insights on the world of fitness, then GymBratz is for you. Join us as we explore the weird and wonderful world of the gym and celebrate the quirks that make us all GymBratz
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Buzzfeed Thinks I'm A Bodybuilder [S2E8]
Everyone loves a good quiz. Today Hannah is finding out what kind of Gym Rat she is according to Buzzfeed…
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My Bulking Era [S2E7]
New year, new goals. Hannah is entering her bulking era to put on more muscle. After unintentionally losing 20+ pounds this past year it’s time to get serious with the gains.
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36 Questions…with my boyfriend! [S2E6]
Get to know Hannah better through the “36 questions to fall in love with someone”! Her boyfriend John is on the mic to ask Hannah the deep questions to get to know her in a new and personal way.
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Why Is Aging So Scary? [S2E5]
Hannah’s TikTok obsession has sparked a new fear– aging. The aging filter has opened up a lot of feelings for those who have tried it. Today, Hannah is diving into why we’re so obsessed with youth, and how we can see aging as a sign of a well loved life.
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Fit For Life [S2E4]
In this episode Hannah uncovers an old diet book from the 80’s. The advice is… questionable. Join in as Hannah debunks the age old myths around nutrition that are still prevalent today.
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The Lifestyle Of An Adult Dancer (Ft. Kayla S.) [S2E3]
Please welcome Kayla to the GymBratz Podcast!! As one of Hannah’s close friends, Kayla is sitting down to discuss the unconventional lifestyle of an adult dancer. Join us for a real and raw conversation about what it takes to be a dancer, how to stay safe, and advice for protecting your mental energy.