25 episodes

Imagine having the power to breathe in and create happiness oxygen. How would that change your life? Happiness 2.02 is a mental-health show for anyone who wants to access their full human cognition, increase energy, and develop high-performance tools they need to tap into their happiness oxygen and reach their next level.

Hosted by John Tukums, a TEDx speaker, entrepreneur, author, and inquisitive human being who loves understanding root knowledge and adding value at each and every touchpoint. Get your weekly dose of happiness oxygen every Monday from game-changers—like Former CEO of the Bill & Melinda Gates Foundation Dr. Sue Desmond-Hellmann; Nobel Prize Winner Dr. Lou Ignarro; NY Times Best-Selling Author of ‘Breath’, James Nestor; CEO and Chair, Global Wellness Summit, Susie Ellis.

Hear from the people who are reshaping our world and providing hope based on what's possible through their breakthroughs in mindset, biology, and health.

Happiness 2.02 John Tukums

    • Health & Fitness
    • 5.0 • 19 Ratings

Imagine having the power to breathe in and create happiness oxygen. How would that change your life? Happiness 2.02 is a mental-health show for anyone who wants to access their full human cognition, increase energy, and develop high-performance tools they need to tap into their happiness oxygen and reach their next level.

Hosted by John Tukums, a TEDx speaker, entrepreneur, author, and inquisitive human being who loves understanding root knowledge and adding value at each and every touchpoint. Get your weekly dose of happiness oxygen every Monday from game-changers—like Former CEO of the Bill & Melinda Gates Foundation Dr. Sue Desmond-Hellmann; Nobel Prize Winner Dr. Lou Ignarro; NY Times Best-Selling Author of ‘Breath’, James Nestor; CEO and Chair, Global Wellness Summit, Susie Ellis.

Hear from the people who are reshaping our world and providing hope based on what's possible through their breakthroughs in mindset, biology, and health.

    21: Victor Brick: Building A Fitness Empire and Changing the Perception of Mental Health

    21: Victor Brick: Building A Fitness Empire and Changing the Perception of Mental Health

    “I want everyone to know that you are not alone” – Victor Brick. Victor Brick is the Co-founder and CEO of Planet Fitness Growth Partners and the John W. Brick Mental Health Foundation. Driven by his competitive spirit and alongside his wife, Victor has been able to expand his health and fitness empire all across the US. But one of his deepest desires is changing the perception of mental health and the treatments for it. Listen to today’s episode to learn how Victor and his wife are contributing immensely to solve the issues related to treating mental health conditions.

    • 1 hr 11 min
    20: Dr. Sue Desmond-Hellmann: Former CEO and Senior Advisor To The Bill & Melinda Gates Foundation

    20: Dr. Sue Desmond-Hellmann: Former CEO and Senior Advisor To The Bill & Melinda Gates Foundation

    We are incredibly pleased to announce today’s guest: Dr. Sue Desmond-Hellmann! The former CEO and Senior Advisor to the Bill & Melinda Gates Foundation and current board member of Pfizer. Throughout her 30+ year career, Dr. Sue Desmond-Hellmann has always been dedicated to improving the human condition with her knowledge and determination. Most recently she has made strides in public health, climate change and changing the conversation around science.

    • 40 min
    19: Dr. Lou Ignarro: Nobel Prize Recipient on the Health Benefits of Nitric Oxide

    19: Dr. Lou Ignarro: Nobel Prize Recipient on the Health Benefits of Nitric Oxide

    “Nitric oxide leads to a healthy lifestyle and prevents cardiovascular diseases.” – Dr. Lou Ignarro, Nobel Prize recipient who discovered the wide range of nitric oxide’s benefits for the human body. After struggling with language barriers early on in his life due to coming from an immigrant family, Dr. Ignarro was awarded the Nobel Prize in 1998. Since then, his life goal has been to use his key discoveries to help eliminate cardiovascular diseases and make nitric oxide a household phrase.

    • 1 hr
    18: Patrick McKeown: Breathing for Your Brain (Buteyko Method)

    18: Patrick McKeown: Breathing for Your Brain (Buteyko Method)

    “We need to train the brain to be focused, and one way to do that is by focusing on the breath.” – Patrick McKeown. Patrick is a breathing practitioner, author of The Oxygen Advantage and The Breathing Cure, and founder of the Buteyko Clinic. After struggling with asthma and difficulty concentrating when he was younger, Patrick changed his breathing to be strictly through the nose — and his life changed completely. Now, he has dedicated his life to teaching others how to breathe for better concentration, sleep, and stress management.

    • 46 min
    17: Elissa Fisher Harris: Living a Life of Purpose and Intention

    17: Elissa Fisher Harris: Living a Life of Purpose and Intention

    “It’s never too early or late to tap into finding your purpose.” — Elissa Fisher, partner and Chief Impact Officer of 5th Element Group. After losing two husbands and living in a house with toxic exposure that impacted her health, Elissa came to center everything she does around the intersection between purpose and wellbeing. In today’s episode, she speaks to us about her projects and how she finds fulfillment with her work at 5th Element Group.

    • 35 min
    16: Charlie Hartwell: Passionate Venture Capital Investor Who Is Elevating Humanity And Increasing Awareness

    16: Charlie Hartwell: Passionate Venture Capital Investor Who Is Elevating Humanity And Increasing Awareness

    “When I am in my passion, I am co-creating global movements.” – Charlie Hartwell a passionate investor who wants to elevate humanity and increase awareness through supporting entrepreneurs and companies in the health and wellness industries. If you are an entrepreneur interested in talking with investors, you don’t want to miss today’s conversation with Charlie!

    • 37 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

RN_NV ,

Interesting & diverse!

A very conscientious experience. The interviews are a genuine glance inside varied leader’s views on higher being. Recommend taking the time to absorb these podcasts.

Arragon1 ,

Dr.

This is a great resource for anyone looking to reflect on how to live better. It's a pleasure to listen to all these different people who've given the subject a good deal of reflection.

Rinkrat519 ,

Great podcast

Well done John!

Top Podcasts In Health & Fitness