Healing, But Make It Funny

Sunny Disposition
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  • Mental Health

“Welcome to ‘Healing, But Make It Funny’—the podcast where we turn life’s messiest struggles into laugh-out-loud moments. Get ready to heal with a side of humor, because here we believe that a good laugh is just as therapeutic as a good cry.”

  1. Feb 17

    Episode 14: Peace, Please: The Audacity to Keep Calm

    Join me as we dive into the audacity of peace—finding it amidst chaos, holding onto it like treasure, and evicting any drama that dares to knock. With humor, boundaries, and a bit of Toni Morrison wisdom, this episode is your guide to keeping the calm and staying Sunny.

    12 min

  2. Feb 15

    Episode 13: Boundaries- The Glow Up and Learning to say “NO”…

    Ever wonder why saying ‘no’ feels like a revolutionary act? In this episode, we’re turning boundaries into your superpower. Get ready for the glow-up that comes from owning your ‘no’—because the best kind of ‘yes’ is the one you give yourself.

    9 min

  3. Feb 1

    Episode 12: Healing: The After Party

    Welcome to “Healing: The Afterparty,” where the emotional hangover is real, but hey, at least the snacks are good! Here, we laugh at the chaos, dance through the awkwardness, and—spoiler alert—you’re the star of your own afterparty. Now grab a metaphorical party hat—healing is about to get fabulous.

    12 min

  4. Jan 29

    Episode 11: Inner Child, Sedona and Moving Forward

    In this episode, we’re diving deep into healing your inner child—Sedona style. Think spiritual vortex meets your emotional baggage—but with a clear path forward. If you’re ready to laugh, reflect, and take some steps toward the life you deserve—this one’s for you. Stay sunny, and let’s get moving!

    12 min

  5. Jan 18

    Episode 10: Love Letter - A Letter to The Inner Child Self

    In this special episode, we’re opening a tender and transformative love letter to the inner child within each of us. This letter is a heartfelt embrace, a gentle acknowledgment of all the wounds we’ve carried and the resilience we’ve found along the way. It’s a message of compassion, healing, and hope that reaches back through time to let that inner child know they are seen, loved, and never alone. Join us as we pour our hearts into this emotional journey, offering a beacon of healing to the younger selves that still live within us all.

    6 min

  6. Jan 18

    Episode 9: The Lighthouse Effect

    Imagine yourself as a guiding light, standing tall and steady, shining your warmth and wisdom out into the world. In this episode, we’re going to explore how becoming that lighthouse—after all the healing you’ve done—can inspire and uplift not just yourself, but everyone around you. So get comfy and let’s dive into how you can shine your light even brighter.

    15 min

  7. Jan 9

    Episode 8: Finding Light in the Dark: Healing in a World of Chaos

    Join me, Sunny Disposition, as we dive into ‘Finding Light in the Dark.’ In this episode, we’re tackling how to keep our spirits up when the world’s going haywire. Expect a mix of real talk, a dash of humor, and plenty of heartwarming insights on finding a little peace in the chaos. Tune in for a journey of healing with a smile!

    16 min

  8. Jan 7

    Episode 7: That Wasn’t On My Bingo Card ?!?!?!

    “Ever had life throw you a curveball that definitely wasn’t on your bingo card? In this episode, we dive into those unexpected twists—like losing a job for the fourth time, tackling menopause surprises, and stumbling into a spiritual awakening. Join Sunny Disposition as we turn life’s surprise challenges into reasons to laugh, grow, and find new passions.”

    16 min
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About

“Welcome to ‘Healing, But Make It Funny’—the podcast where we turn life’s messiest struggles into laugh-out-loud moments. Get ready to heal with a side of humor, because here we believe that a good laugh is just as therapeutic as a good cry.”

Information

  • Creator
    Sunny Disposition
  • Years Active
    2K
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Sunny Disposition
  • Show Website
    Healing, But Make It Funny