Health Wealth

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Doctor Vs Internet is Health Wealth’s hard-hitting Indian health podcast that cuts through viral wellness trends, quick fixes, and online misinformation. Each episode features licensed doctors and medical specialists who take on popular internet health claims—separating science from hype, and facts from dangerous myths. From nutrition and fitness trends to mental health, diabetes, lifestyle diseases, and everyday medical questions, this podcast delivers clear, evidence-based conversations tailored for Indian audiences and real-world health concerns. What to expect: - Doctor-led myth busting of viral health trends - Practical, no-nonsense conversations with zero fluff -  A rotating lineup of trusted medical experts across specialties New episodes drop regularly, building a reliable playlist you can return to whenever the internet leaves you confused. This podcast is for informational and educational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider for personal health decisions.

  1. SHOCKING TRUTH about India's Dairy Industry featuring Sunayana Sibal | Doctor vs Internet

    22 HRS AGO

    SHOCKING TRUTH about India's Dairy Industry featuring Sunayana Sibal | Doctor vs Internet

    Most of us grew up believing two things about milk. That it is safe. And that boiling makes it safer. Sunayana Sibal spent years walking through Delhi's dairy colonies with a camera, documenting what happens before that milk reaches your cup. Cattle milked in open sewage drains. Illegal oxytocin injected twice a day. Feed made from old bread, chips, and plastic waste. What she found was not an exception. It was the system. As Director of Policy at the Animal Public Policy Foundation, she took her findings to High Courts, food safety regulators, and drug enforcement agencies. Progress has been slow. The milk keeps flowing. In this video you will get to know: Why nearly half of India's dairy cattle are producing mastitis-infected milk and what that means for every cup of chai your family drinks Why up to 50 percent of milk samples in Delhi fail the aflatoxin test for cancer-causing toxins that boiling cannot destroy How illegal oxytocin is being injected into cattle across every state and how it has been traced all the way to trafficking networks Why antibiotic overuse in dairy farming is quietly building resistance inside your body without you knowing The truth about A2 milk, where the claim actually originated, and why European food safety authorities have rejected it The five things you should check before trusting any dairy source near your home Sunayana Sibal is not anti-milk. She is pro-truth. And the truth about where India's milk comes from is something every family deserves to hear. Produced by Taniya Dutta Sound mixed by Aman Pal

    1h 10m
  2. Stress vs Anxiety vs Depression | Brain Rewire Science ft. Dr Sanjay Chugh | Doctor vs Internet

    MAY 5

    Stress vs Anxiety vs Depression | Brain Rewire Science ft. Dr Sanjay Chugh | Doctor vs Internet

    “Stress is not what happens to you… it’s how your brain reacts.” This episode will completely change how you understand your mind. Is depression just “in your head” - or is there real brain science behind it? Will brain rewiring be a solution to childhood traumas and overthinking- and how can it be done.  And what is the treatment for anxiety.  This podcast as A Masterclass on How Your Brain Actually Works. Understand your brain. Change how you react. Take control of your life. In this powerful episode of Health Wealth Podcast, leading psychiatrist Dr. Sanjay Chugh breaks down: What is Stress vs Anxiety vs Depression Why your brain reacts differently than others The truth about overthinking & negative thinking Is childhood trauma the reason for mental health issues? Can you REALLY rewire your brain? (Neuroplasticity) ADHD symptoms, focus issues & screen addiction Modern treatments like RTMS & brain stimulation Botox as a treatment to cure Depression Is Past Life Regression real or pseudoscience? Daily habits to build mental resilience Produced by Taniya Dutta Sound mixed by Aman Pal

    1h 28m
  3. Gut Microbiome Test: Worth It or a Waste of Money? | Dr. Arjun Dang | Doctor Vs Internet

    APR 28

    Gut Microbiome Test: Worth It or a Waste of Money? | Dr. Arjun Dang | Doctor Vs Internet

    Gut microbiome test may not be the test you need. Gut diets, gut cleanse, gut brain axis- we have heard of all these but then which are the tests you need to understand and improve the functioning of your gut and issues like Irritable Bowel Syndrome. In this episode of Health Wealth's Doctor vs Internet, Sonal Mehrotra Kapoor sits down with Dr. Arjun Dang, CEO of Dr Dangs Lab. To explore the cutting edge of preventative diagnostics. We move beyond the basic annual check-up to look at how the next generation of pathology is shifting from "finding a disease" to "predicting a risk." In this diagnostics masterclass, we cover: The IBS Myth: Why IBS is often a ‘diagnosis of exclusion’ and the non-invasive breath tests (H. Pylori & SIBO) you should do before an endoscopy or colonoscopy The "SAMOSA" Framework: A revolutionary, easy-to-remember mnemonic for longevity testing (Sugar, Aging, Micronutrients, Organ Health, Stomach, and Allergies). The Gut-Microbiome Scam: Why most viral gut microbiome tests in are not the right ones and the Leaky Gut markers you actually need. Biohacking Brain Health: Discover the 15-minute digital quiz that determines your "Brain Age" and the new blood biomarkers for Alzheimer’s. Food Allergy vs Food intolerance: Lactose intolerance vs food and seasonal allergies. Advanced allergy testing in India The Truth About Supplements: Why your Magnesium test is probably wrong About Our Guest: Dr. Arjun Dang is the CEO of Dr. Dang’s Lab, one of India's most prestigious and trusted diagnostic centers. A pioneer in next-gen pathology, he specialises in personalised testing, allergies, GI health and longevity markers designed for the modern lifestyle. Tune in! Produced by Taniya Dutta Sound mixed by Suraj Singh

    50 min
  4. The Annual Health Tests SCAM | What are the RIGHT tests for you? | Dr Arjun Dang | Doctor vs Internet

    APR 21

    The Annual Health Tests SCAM | What are the RIGHT tests for you? | Dr Arjun Dang | Doctor vs Internet

    Could a single blood test detect cancer markers or heart disease years before symptoms appear? In this episode of Doctor vs Internet, Sonal Mehrotra Kapoor sits down with Dr. Arjun Dang, CEO of Dr. Dang’s Lab, to explore the cutting-edge of preventative diagnostics. We move beyond the basic annual check-up to look at how the next generation of pathology is shifting from "finding a disease" to "predicting a risk." In this diagnostics masterclass, we cover: • Early Detection 2.0: Why liquid biopsies and advanced genetic screenings are changing cancer prevention. • Heart Health Beyond Cholesterol: The specific advanced cardiac markers (like hs-CRP and ApoB) that predict cardiovascular events even if your routine reports look normal. • The "One-Size-Fits-All" Problem: Why cheap blood test packages miss critical data points essential for longevity. • Decoding Inflammation: Why it's the root of modern lifestyle diseases and how to track it accurately (including the correct way to do a Cortisol test). • Bio-Hacking with Data: Integrating wearable tech (Apple Watch/Whoop) with clinical diagnostics to build your personal Health OS. If you’ve ever looked at a blood report and felt confused, this podcast is for you. We’re cutting through the noise to bring you doctor-verified, evidence-based insights on your biology. Tune in! Produced by Taniya Dutta Sound mixed by Suraj Singh

    53 min
  5. Are weight loss injections safe? How to lose weight the right way | Doctor Vs Internet

    APR 13

    Are weight loss injections safe? How to lose weight the right way | Doctor Vs Internet

    Weight-loss drugs like tirzepatide and semaglutide have suddenly become wildly popular in India, but is the country ready for this revolution? In this power-packed episode of Doctor vs Internet, Sonal Mehrotra Kapoor dives deep into the weight loss injections revolution, which has hit India with full force. GLP-1 weight-loss drugs now cost less in India than in many other countries, but what is the correct way to benefit from them? Will this finally solve India’s chronic obesity crisis, or expose us to complications related to unsupervised use? In this episode, we are joined by Dr Pankaj Aneja, Senior Director and Bariatric Physician, Max Superspeciality Hospital and Naveda Healthcare Centres, Delhi, and Dr Abhinav Garg MBBS, MD (Internal Medicine). We dive deep into: GLP-1 drugs: pros and cons Visceral fat, the silent killer TOFI: Thin Outside Fat Inside type Beyond weight loss: GLP-1 for heart health, kidney function, fatty liver Mindful eating: Why nutrition matters Understanding hunger The importance of a balanced diet: Micronutrients and macronutrients Decoding obesity WhatsApp myths The four pillars of success Join us for an insightful conversation that will answer all your GLP-1 queries. Tune in now! Produced by Taniya Dutta Sound mixed by Suraj Singh

    1h 7m
  6. Brain Mapping Test explained: What a live scan reveals about stress | Doctor Vs Internet

    APR 6

    Brain Mapping Test explained: What a live scan reveals about stress | Doctor Vs Internet

    What really happens inside your brain when all distractions are removed? In this episode, Sonal Mehrotra Kapoor undergoes a live brain mapping test with brain expert Kumaar Bagrodia, who has analysed over 21,000 brains. -No coffee -No alcohol -No phone -No external stimulation Just raw subconscious activity. This real-time brain scan reveals how a busy modern mind actually functions beneath the surface and what hidden patterns, stress markers, and neural activity look like when stripped of constant stimulation. What you will learn in this podcast • What brain mapping is and how it works • What your subconscious brain does in silence • Signs of stress and overactivity in the brain • How digital overload impacts mental clarity • What a 30-minute brain scan can reveal The final results on screen were not what we expected. Listen till the end to see the full brain map reveal. Produced by Areeb Raza Sound mixed by Rohan Bharti

    1h 34m
  7. The Truth About GLP-1: Weight Loss Secrets, India's 'Lazy Gene', & Bollywood | Dr. Shashank Joshi

    MAR 19

    The Truth About GLP-1: Weight Loss Secrets, India's 'Lazy Gene', & Bollywood | Dr. Shashank Joshi

    Are you confused by the sudden explosion of weight-loss injections, or wondering why you can't fight obesity despite trying every diet and exercise? In this episode of Doctor vs Internet, host Sonal Mehrotra Kapoor and renowned Mumbai-based Endocrinologist Dr. Shashank Joshi sit down to demystify the GLP-1 injections phenomenon and decode the genetic reality of the Indian body. From types of GLP 1 drugs, uses, how is a suitable candidate for them, to exposing the "Thin-Fat Indian" syndrome and the Indian "laziness gene," we cover exactly what you need to know before considering any weight loss treatments. We also dive deep into why muscle is your ultimate health currency, the dangers of unprescribed GLP-1 use, and why traditional habits like soaking your almonds or boiling your spices might be destroying your nutrients! Tune in! Produced by Taniya Dutta Sound mixed by Aman Pal

    1h 19m
  8. The Right Way to Cook Vegetables Without Losing Nutrients | Nutritionist Nandita Iyer

    MAR 2

    The Right Way to Cook Vegetables Without Losing Nutrients | Nutritionist Nandita Iyer

    Are you confused by internet health advice telling you what to eat, what to avoid, and which expensive superfoods to buy? In this episode of Doctor vs Internet, host Sonal Mehrotra Kapoor and MBBS doctor-turned-nutrition expert Dr. Nandita Iyer sit down to debunk the biggest food and kitchen myths prevalent in Indian households. From the truth about non-stick pans to exposing the "pink salt" scam and the hidden dangers of black plastic delivery containers, we cover exactly what needs to change in your pantry. We also dive deep into protein needs, why intermittent fasting may not work for women, and why your morning lemon water might be destroying your teeth! Tune in! Produced by Taniya Dutta Sound mixed by Suraj Singh

    1h 35m
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About

Doctor Vs Internet is Health Wealth’s hard-hitting Indian health podcast that cuts through viral wellness trends, quick fixes, and online misinformation. Each episode features licensed doctors and medical specialists who take on popular internet health claims—separating science from hype, and facts from dangerous myths. From nutrition and fitness trends to mental health, diabetes, lifestyle diseases, and everyday medical questions, this podcast delivers clear, evidence-based conversations tailored for Indian audiences and real-world health concerns. What to expect: - Doctor-led myth busting of viral health trends - Practical, no-nonsense conversations with zero fluff -  A rotating lineup of trusted medical experts across specialties New episodes drop regularly, building a reliable playlist you can return to whenever the internet leaves you confused. This podcast is for informational and educational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider for personal health decisions.

Information

  • Channel
    India Today Podcasts
  • Creator
    India Today Podcasts
  • Years Active
    2023 - 2026
  • Episodes
    122
  • Rating
    Clean
  • Copyright
    Copyright © 2026 Living Media India Limited
  • Show Website
    Health Wealth

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