On The Rise with Elie Rogers

Elie Rogers
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  • SELF-IMPROVEMENT

A space for the women who’ve spent their whole life tending to everyone else’s feelings before their own. For the overachievers, the good girls, and the quiet shapeshifters who are so ready to stop abandoning themselves. If you’ve ever thought, “I’m helpful, kind, and self-aware… so why do I still feel misunderstood, resentful, or stuck?” – this is for you.

Episodes

  1. 2025-06-03

    5. Overcoming Burnout with Kate Maldjian

    I sat down with my friend Kate Maldjian for a heartfelt conversation about what happens when work becomes your whole identity and what it takes to reclaim your life from that. Kate opens up about her “worker bee phase,” when she was doing everything "right" but still feeling totally disconnected from herself. We talk about the moment her laptop broke (spoiler: it was a blessing), how nature helped her come back to her body, and why hobbies and community might just be the medicine so many of us need. Find Kate here: https://www.instagram.com/katemaldjian/ https://www.instagram.com/sketchbookclubrb/

    34 min

  2. 2025-04-29

    2. Dancing Through Life with Heather Corwyn

    I sat down with Heather, founder of Echo Dance Collective, for a deeply honest conversation on dance, burnout, and coming home to yourself. We talked about how dance becomes more than movement—it becomes medicine. A way to remember who we are, connect with younger parts of ourselves, and move through what words can’t always touch. Heather shares what it really takes to build a creative life that’s sustainable, soulful, and community-led. We touched on the highs and lows of expression, what happens when burnout hits. We explored: Why connecting with your younger self can shift everything What it means to feel safe in your body and your art The birth and vision of Echo Dance Collective—and what’s coming next This episode is for anyone who's ever used creativity to survive, to connect, or to come alive again. It’s gentle, reflective, and full of heart. Mentioned in this episode: Heather's Instagram Echo Dance Collective ✨ Thank you for listening. If this episode speaks to you, share it with someone who needs a little more softness and self-expression in their life. *Due to technical issues, the episode with Samantha Bove will be posted next week instead of this week.

    52 min
  • 2 Episodes

About

A space for the women who’ve spent their whole life tending to everyone else’s feelings before their own. For the overachievers, the good girls, and the quiet shapeshifters who are so ready to stop abandoning themselves. If you’ve ever thought, “I’m helpful, kind, and self-aware… so why do I still feel misunderstood, resentful, or stuck?” – this is for you.

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