The insatiably curious sexologist and psychotherapist Kelly McDonnell-Arnold hosts this playful and intellectually thought-provoking podcast bringing you next level education on sexuality, intimacy, and relationships. It’s time to elevate the conversation around sex and say what no one else is willing to, but everyone is thinking. Welcome to Higher Sex.
Sex Therapy & Mindful Sex with Lindsay Kenna
Do you have a mindfulness practice? If not, you will want to create one after listening to this episode. Kelly has sex therapist, Lindsay Kenna on today. She believes in the power of bringing mindfulness to the bedroom and has tons of great tips for you in today’s show.
Kink, Pleasure, and Sexploration with Luna Matatas
So you are looking to learn more about kink, pleasure, and sexploration huh? Well, you came to the right place. Kelly and her steamy guest, Luna Matatas will tell you all you need to know in this episode of Higher Sex. Luna is a sex and pleasure educator with over 10 years of experience in sexual health and wellness internationally and locally. She creates a down-to-earth, safe, non-judgemental space that promotes sexual curiosity and exploration with erotic imagination. No topic is off-limits for these two so what are you waiting for? Hit play!
Exploring Desire Discrepancy with Jo Flannery
Are you sensing a bit of desire discrepancy in your sex life? Kelly and her guest, Jo Flannery, are here to normalize this. In this episode, they discuss how to navigate desire discrepancy and rejection, the importance of knowing your own body, and embracing self-pleasure. Jo Flannery is a sex therapist specializing in desire discrepancy at Bliss Chicago Psychotherapy in Illinois.
Sex Education with Stacey Jacobs
Are you curious about the best ways to talk about sex? Whether you are a parent anxious about having the dreaded sex talk or wanting to understand sexual desires and health better, this episode is for you. Stacey Jacobs is a sex educator, and no topic is off-limits when she is in the room.
Sex During and After Pregnancy with Ashley Mariani
Curious about the ways sex changes during and after pregnancy? How do we do it? When do we do it? Should we do it? Ashley Mariani is a clinical social worker and psychotherapist specializing in perinatal, mental, and sexual health. She helps clients navigate the necessary conversations around sex, pleasure, intimacy, and more.
Pelvic Floor Physiotherapy for Sexual Health with Keri Martin Vrbanac
Did you know your back, abdominal, or hip pain could actually be caused by your pelvic floor? Keri Martin Vrbanac is a pelvic therapist and is here to educate and normalize the conversation around pelvic health, exploring the topics of painful intercourse, Kegels, prolapses, and options to consider before opting for surgery.
Customer ReviewsSee All
This podcast is great! Love the variety of different topics:)
Comfortable Sex Talk, you didn’t know you needed
From exploring sex, normalizing your wants, your partners needs, daily life norms and desires- what you didn’t know you needed to hear.
This podcast, truly opens your eyes to ALL things sex related. Easy to listen to, while reflecting on YOURSELF.
Highly Recommend Higher Sex
This podcast is educational and STIMULATING!!!
Kelly's insight is unparallelled and her delivery is fun and insightful. She makes me think long and hard (pun absolutely intended) about the way I look at human sexuality!
I highly recommend Higher Sex to open-minded individuals who are looking to elevate their understanding of sex education.