Holistically Awakened Laurence Annez
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- Education
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I’m Laurence, your host of the Holistically Awakened podcast, holistic nutritionist, health coach, life coach, NLP practitioner, hypnotherapist, and women's empowerment queen.
This is your show to learn from me and inspiring experts on how to up level in all aspects of your life including health, wealth, relationships, spirituality, and business so you can live your very best life as your highest potential. No BS policy, this podcast is about awakening to the truth and talking about what really needs to happen to make your life what you want it to be, whatever that looks like.
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EPISODE 131 - Is there an end to healing?
If you’ve ever thought: “Why do I have symptoms again? “I thought I healed this” “Why is this coming up for me again?” “Why am I still like this?”
You’re not alone. It’s totally normal for your mind to go here and doubt your progress and wonder if it will ever end or if you will ever heal..
Today I am talking about what it can look like when physical symptoms pop up again even when you thought you resolved them, why the healing journey is not linear, what triggers and reactions can mean when you thought you were over something…and more!
LINKS MENTIONED
Apply for 1:1 coaching
https://forms.gle/1C3TRuM6WezXUBDRA
Mind Body alignment for the Feminine FREE MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
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SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you! -
EPISODE 130 - PCOS is not the cause of your symptoms
PCOS is not the cause of irregular cycles, anovulation, infertility, acne, hirsutism, hair loss, mood swings...and believing it is is keeping you stuck giving your power away and battling symptoms that you can absolutely reverse.
Ready to uncover the truth behind your PCOS symptoms? Buckle up, as we dive into the real reasons behind those missing cycles, periods from hell, acne, and struggles to conceive. We will be peeling back the layers to reveal what's really going on inside your body so you can heal at the root.
LINKS MENTIONED
Fem Harmony - Enrolling for May 2024
https://laurence-annez.my.canva.site/
Mind Body alignment for the Feminine FREE MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you! -
Episode 129 - People pleasing and perfectionism are causing issues with your health and hormones
Apply to work with me 1:1
https://forms.gle/y59sbnNH977iWBnk8
Mind Body Alignment for the Feminine Masterclass
https://unique-builder-662.ck.page/603d5fcb50
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CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you! -
EPISODE 128 - Q&A Answering your PCOS + Hormone Questions!
Is running bad for PCOS?
How to regulate your period?
How to increase your energy and boost your mood naturally
The PCOS types + how to figure out YOUR type
Supplements for PCOS
How does mold impact your gut and hormones?
And MORE
Have a question you want me to answer on a future episode? Email me at info@laurence-annez.com
LINKS MENTIONED
Apply to work with me 1:1
https://docs.google.com/forms/d/e/1FAIpQLSd4a0KFRal-9zYLA58349YE5v-J5QLGITQuwGZc3RCCYij0KQ/viewform
PCOS Recipe Bundle
https://laurence-s-school-8369.thinkific.com/courses/cycle-synced-pcos-friendly-recipes
Managing your PCOS Holistically FREE Masterclass
https://www.laurence-annez.com/pcos-webinar
Mind Body alignment for the Feminine FREE MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
Podcast Episode: Exercise for PCOS:
https://podcasts.apple.com/us/podcast/episode-62-whats-the-right-exercise-for-pcos-with-erika-volk/id1406593957?i=1000456372696
EFT tapping for stress and anxiety
https://www.youtube.com/watch?v=eyieMLLaPYE&feature=youtu.be
Blood tests for PCOS
https://www.laurence-annez.com/pcos-blood-tests -
EPISODE 127 - Is your “healing work” getting in the way?
If you find yourself continually working on healing yourself and not finding you are making any progress or experiencing change..you might be distracting yourself from doing the REAL WORK that is required for you to see the change you really truly desire
This is the difference between HEALING and SELF DEVELOPMENT
I believe that BOTH are important but it can be easy to get stuck in the “work” in order to put off MAKING THE MOVE which is the embodiment piece
Your ego has you in a loop of looking for things to fix - that can literally never end
So how do you get out of this loop? We’re diving in!
Listen to the latest episode on the Holistically Awakened Podcast
Join the FEM-POWERED Community
https://www.facebook.com/groups/608572134480287/
Apply to work with me 1:1
https://forms.gle/y59sbnNH977iWBnk8
The Intuitive Woman Course
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
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CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
.
If you loved listening, I’d be so grateful for you to share! Help me reach more people so I can spread my mission of empowering more amazing people like you!
• Leave a 5 star review, screenshot and email me the photo to info@laurence-annez.com for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session
• Screenshot your favorite episode, tell us why you love the show and share it on your Instagram and tag me (@laurence.annez) for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session -
EPISODE 126 - Lessons from a medical scare and navigating women's health
Sharing a personal and vulnerable episode on a recent health scare I had and my experience healing hormonal issues as well as the issues I see in the conventional system when it comes to women’s health
Topics we will be touching on: pregnancy, termination, miscarriage, birth control, contraception, fertility, PCOS, women's health, prioritizing your health, and more
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LINKS:
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MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
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Fem Harmony 1:1 Coaching
https://laurence-annez.my.canva.site/
.
PCOS Breakthrough Course
https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough
.
The Intuitive Woman Course
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
.
CONNECT WITH LAURENCE:
Follow me at @laurence.annez on Instagram for more updates and inspiring content.
.
SUPPORT THE SHOW:
Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you!
.
If you loved listening, I’d be so grateful for you to share! Help me reach more people so I can spread my mission of empowering more amazing people like you!
• Leave a 5 star review, screenshot and email me the photo to info@laurence-annez.com for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session
• Screenshot your favorite episode, tell us why you love the show and share it on your Instagram and tag me (@laurence.annez) for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session
Customer Reviews
Everything Just Wow
I’ve had the pleasure of meeting Laurence in person, and I instantly felt connected to her nurturing, deep, wise, genuine & kind energy.
I just listened to the episode on the wounded feminine- and it resonated so deeply for me as someone who’s been given many signs from the universe that my feminine energy needs nurturance.
I absolutely love everything Laurence has to say… so full of deep, ancient, yet modern wisdom. So relevant in our day to day life. I also love how she gives actionable steps at the end.
Thank you Laurence!
Absolutely amazing!!
I love this podcast! It is freaking amazing! Laurence is sooo knowledgeable and really really knows what she is talking about! She is the PCOS goddess! She’s amazing! Keep up the great work! 💗💗💗