133 episodes

I’m Laurence, your host of the Holistically Awakened podcast, holistic nutritionist, health coach, life coach, NLP practitioner, hypnotherapist, and women's empowerment queen.

This is your show to learn from me and inspiring experts on how to up level in all aspects of your life including health, wealth, relationships, spirituality, and business so you can live your very best life as your highest potential. No BS policy, this podcast is about awakening to the truth and talking about what really needs to happen to make your life what you want it to be, whatever that looks like.

Holistically Awakened Laurence Annez

    • Education
    • 5.0 • 3 Ratings

I’m Laurence, your host of the Holistically Awakened podcast, holistic nutritionist, health coach, life coach, NLP practitioner, hypnotherapist, and women's empowerment queen.

This is your show to learn from me and inspiring experts on how to up level in all aspects of your life including health, wealth, relationships, spirituality, and business so you can live your very best life as your highest potential. No BS policy, this podcast is about awakening to the truth and talking about what really needs to happen to make your life what you want it to be, whatever that looks like.

    EPISODE 131 - Is there an end to healing?

    EPISODE 131 - Is there an end to healing?

    If you’ve ever thought: “Why do I have symptoms again? “I thought I healed this” “Why is this coming up for me again?” “Why am I still like this?”



    You’re not alone. It’s totally normal for your mind to go here and doubt your progress and wonder if it will ever end or if you will ever heal..



    Today I am talking about what it can look like when physical symptoms pop up again even when you thought you resolved them, why the healing journey is not linear, what triggers and reactions can mean when you thought you were over something…and more!



    LINKS MENTIONED



    Apply for 1:1 coaching

    https://forms.gle/1C3TRuM6WezXUBDRA



    Mind Body alignment for the Feminine FREE MASTERCLASS

    https://unique-builder-662.ck.page/603d5fcb50



    CONNECT WITH LAURENCE:

    Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

    .

    SUPPORT THE SHOW:

    Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

    • 21 min
    EPISODE 130 - PCOS is not the cause of your symptoms

    EPISODE 130 - PCOS is not the cause of your symptoms

    PCOS is not the cause of irregular cycles, anovulation, infertility, acne, hirsutism, hair loss, mood swings...and believing it is is keeping you stuck giving your power away and battling symptoms that you can absolutely reverse.



    Ready to uncover the truth behind your PCOS symptoms? Buckle up, as we dive into the real reasons behind those missing cycles, periods from hell, acne, and struggles to conceive. We will be peeling back the layers to reveal what's really going on inside your body so you can heal at the root.





    LINKS MENTIONED



    Fem Harmony - Enrolling for May 2024

    https://laurence-annez.my.canva.site/



    Mind Body alignment for the Feminine FREE MASTERCLASS

    https://unique-builder-662.ck.page/603d5fcb50



    CONNECT WITH LAURENCE:

    Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

    .

    SUPPORT THE SHOW:

    Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

    • 24 min
    Episode 129 - People pleasing and perfectionism are causing issues with your health and hormones

    Episode 129 - People pleasing and perfectionism are causing issues with your health and hormones

    Apply to work with me 1:1

    https://forms.gle/y59sbnNH977iWBnk8



    Mind Body Alignment for the Feminine Masterclass

    https://unique-builder-662.ck.page/603d5fcb50

    .

    CONNECT WITH LAURENCE:

    Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

    .

    SUPPORT THE SHOW:

    Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

    • 21 min
    EPISODE 128 - Q&A Answering your PCOS + Hormone Questions!

    EPISODE 128 - Q&A Answering your PCOS + Hormone Questions!

    Is running bad for PCOS?
    How to regulate your period?
    How to increase your energy and boost your mood naturally
    The PCOS types + how to figure out YOUR type
    Supplements for PCOS
    How does mold impact your gut and hormones?

    And MORE



    Have a question you want me to answer on a future episode? Email me at info@laurence-annez.com



    LINKS MENTIONED



    Apply to work with me 1:1

    https://docs.google.com/forms/d/e/1FAIpQLSd4a0KFRal-9zYLA58349YE5v-J5QLGITQuwGZc3RCCYij0KQ/viewform



    PCOS Recipe Bundle

    https://laurence-s-school-8369.thinkific.com/courses/cycle-synced-pcos-friendly-recipes



    Managing your PCOS Holistically FREE Masterclass

    https://www.laurence-annez.com/pcos-webinar



    Mind Body alignment for the Feminine FREE MASTERCLASS

    https://unique-builder-662.ck.page/603d5fcb50



    Podcast Episode: Exercise for PCOS:

    https://podcasts.apple.com/us/podcast/episode-62-whats-the-right-exercise-for-pcos-with-erika-volk/id1406593957?i=1000456372696



    EFT tapping for stress and anxiety

    https://www.youtube.com/watch?v=eyieMLLaPYE&feature=youtu.be



    Blood tests for PCOS

    https://www.laurence-annez.com/pcos-blood-tests

    • 49 min
    EPISODE 127 - Is your “healing work” getting in the way?

    EPISODE 127 - Is your “healing work” getting in the way?

    If you find yourself continually working on healing yourself and not finding you are making any progress or experiencing change..you might be distracting yourself from doing the REAL WORK that is required for you to see the change you really truly desire



    This is the difference between HEALING and SELF DEVELOPMENT



    I believe that BOTH are important but it can be easy to get stuck in the “work” in order to put off MAKING THE MOVE which is the embodiment piece



    Your ego has you in a loop of looking for things to fix - that can literally never end



    So how do you get out of this loop? We’re diving in!



    Listen to the latest episode on the Holistically Awakened Podcast



    Join the FEM-POWERED Community

    https://www.facebook.com/groups/608572134480287/



    Apply to work with me 1:1

    https://forms.gle/y59sbnNH977iWBnk8



    The Intuitive Woman Course

    https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

    .

    CONNECT WITH LAURENCE:

    Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

    .

    SUPPORT THE SHOW:

    Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

    .



    If you loved listening, I’d be so grateful for you to share! Help me reach more people so I can spread my mission of empowering more amazing people like you! 



    • Leave a 5 star review, screenshot and email me the photo to info@laurence-annez.com⁠ for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session 



    • Screenshot your favorite episode, tell us why you love the show and share it on your Instagram and tag me (@laurence.annez) for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session 

    • 20 min
    EPISODE 126 - Lessons from a medical scare and navigating women's health

    EPISODE 126 - Lessons from a medical scare and navigating women's health

    Sharing a personal and vulnerable episode on a recent health scare I had and my experience healing hormonal issues as well as the issues I see in the conventional system when it comes to women’s health 



    Topics we will be touching on: pregnancy, termination, miscarriage, birth control, contraception, fertility, PCOS, women's health, prioritizing your health, and more

    .



    LINKS:

    .

    MASTERCLASS 

    https://unique-builder-662.ck.page/603d5fcb50

    .

    Fem Harmony 1:1 Coaching

    https://laurence-annez.my.canva.site/

    .

    PCOS Breakthrough Course

    https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough

    .

    The Intuitive Woman Course

    https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman

    .

    CONNECT WITH LAURENCE:

    Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content.

    .

    SUPPORT THE SHOW:

    Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

    .



    If you loved listening, I’d be so grateful for you to share! Help me reach more people so I can spread my mission of empowering more amazing people like you! 



    • Leave a 5 star review, screenshot and email me the photo to info@laurence-annez.com⁠ for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session 



    • Screenshot your favorite episode, tell us why you love the show and share it on your Instagram and tag me (@laurence.annez) for a chance to win a FREE 1:1 Kickstart Your Breakthrough Activation Session 

    • 34 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Victoria Mercedes Rose ,

Everything Just Wow

I’ve had the pleasure of meeting Laurence in person, and I instantly felt connected to her nurturing, deep, wise, genuine & kind energy.

I just listened to the episode on the wounded feminine- and it resonated so deeply for me as someone who’s been given many signs from the universe that my feminine energy needs nurturance.

I absolutely love everything Laurence has to say… so full of deep, ancient, yet modern wisdom. So relevant in our day to day life. I also love how she gives actionable steps at the end.

Thank you Laurence!

Bwradddddd ,

Absolutely amazing!!

I love this podcast! It is freaking amazing! Laurence is sooo knowledgeable and really really knows what she is talking about! She is the PCOS goddess! She’s amazing! Keep up the great work! 💗💗💗

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