Hope Motivates Action

Lindsay Recknell
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Inspired by the mentors and models in her own life, Lindsay Recknell hosts inspiring people who have used the power of Hope to motivate action in their lives. Practical, compassionate and immediately actionable, the advice and tips shared by Lindsay's guests will motivate you towards powerful change and inspired thinking. Because without action, hope is just a wish.

  1. 2022-12-01

    S12 | E04 Building Hope Through Community with Reina Pomeroy

    Tragedy doesn’t always happen in isolation. Sometimes tragedy hits an entire community, impacting hundreds of households and thousands of lives. That was the case in December 2021 when the Marshall fire hit the town of Superior, Colorado, a suburb of Denver. With so many families displaced, those impacted could find solace in their community. This week on the podcast, I’m talking to one of those survivors. Reina Pomeroy’s family had just moved to the area from California 20 weeks prior, thinking they were escaping the risk of wildfires in their new community. And being so new to the area at the time of the fire, and in the midst of Covid, Reina’s family had made few connections and friends. In the devastation and grief of the fire and being one of 1,086 families to lose their home, Reina found support and hope in the mobilization and rebuilding of the community. Though the process is far from over, Reina’s and other families are dealing with the grief by going through it together and despite the many steps backward, they’re finding hope in the progress they’re making. About Reina Pomeroy: Reina Pomeroy is a former Social Worker turned Community Builder in her professional life. In December 2021, Reina and her family lost their home in the Marshall Fire. She and other fire survivors banded together to build a network and community to support others who lost everything as they navigate their way home. Mentioned In This Episode: Disaster Psychology Helps to Explain our Response During CrisisWellness WebinarExpert in Hope

    33 min
  2. S12 | E03 Beauty as a Path to Hope with Nina Kins

    2022-11-24

    S12 | E03 Beauty as a Path to Hope with Nina Kins

    Hope and beauty have a lot in common. They can work together, one can inspire the other, and they can both encourage someone to take action. All three are true for this week’s guest, Nina Kins. After a number of very difficult life circumstances, Nina was just starting to get back on her feet when she received a cancer diagnosis. A fighter, she put her head down and went to battle, but she didn’t think a lot about having hope of getting out the other side. At the same time, she watched many other cancer patients, many with much bleaker outcomes, exude hope in every doctor’s waiting room she sat in. Eventually, Nina started to see hope in her situation. And some of that hope came from the beauty of watching others fight. Now cancer free, Nina continues to navigate this new life she finds herself in and is digging back into childhood to tie hope and beauty together in a new podcast. Her new perspective is helping her to align her walk with her talk as she brings a love of beauty, in all its forms, to others. Nina and I are so aligned in how we look at hope and beauty and the science behind it. If you’ve been a long-timer listener, you’re going to be nodding along as you listen. About Nina Kins: Writer and self-proclaimed Beauty Explorer, Nina Kins hosts This is Beauty Podcast where she invites us to reimagine the role of Beauty in our lives. Educated as a journalist and social historian, and trained as a marketing research analyst, Nina brings a unique blend of expertise and experience to her combined roles as a producer and host of the show.  Nina began her career in advertising with Ogilvy Advertising before transitioning into media and film production, working first as a production coordinator and then as a stylist on advertising campaigns for major brands After returning to school to pursue her masters, Nina moved to the Silicon Valley where she worked in mobile technology development before transitioning into branded entertainment in Los Angeles.  Though Nina's personal passions for history, science, culture, literature and the arts have been instrumental in shaping her podcast, her primary mission is to entertain and inspire her listeners by taking them on a voyage of discovery into the very heart of beauty where moments of joy, hope, and wonder still abound.  Mentioned In This Episode: This is Beauty PodcastFollow Nina’s podcast on Instagram and FacebookJoyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Fetell LeeWellness WebinarExpert in Hope

    40 min
  3. S12 | E02 Finding the Good in the Challenging with Diana Gremillion

    2022-11-17

    S12 | E02 Finding the Good in the Challenging with Diana Gremillion

    There’s no avoiding adversity and challenges. Some we can prevent with careful planning and setting ourselves up for success. But many we can’t. No one can predict a tragedy or accident and be adequately prepared for it. It just happens, and we have to pick up the pieces and manage the aftermath. This week’s podcast guest has lived through tragedy and turmoil, burnout and overwhelm, all of which has led her to where she is today. It was standing at the 9/11 memorial in New York City, in the midst of yet another big life change, where she had a big ah-ha moment that changed her mindset about her circumstances. Diana Gremillion is a former chef and an international speaker and master life coach who looks at life circumstances as ingredients to a recipe. Sometimes you have good, fresh ingredients while other times you have to do what you can with what you have in your pantry. This incredible perspective on life is something we can all learn from so we can build the resilience we need to thrive. About Diana Gremillion: When Diana lost her hair and her chef career due to burnout, she decided to follow her dreams, quit her 9-5, and move to Hawai'i to start her own business. Through Savor Life LLC and The Body Positivity Podcast, Diana loves inspiring others to achieve their dreams - even when traumatic crisis makes hope seem impossible. In the words of Lisa Nichols, Diana’s dynamic stories and insights as an international speaker, serial entrepreneur, 9/11 survivor and chef are "food to my soul." Mentioned In This Episode: Diana Gremillion’s websiteLessons in Chemistry by Bonnie GarmusWellness WebinarExpert in Hope

    34 min
  4. S12 | E01 Keeping Faith to Restore Hope with Lindsey Hannan

    2022-11-10

    S12 | E01 Keeping Faith to Restore Hope with Lindsey Hannan

    Young parents and parents-to-be have so much hope in their growing families. They start to imagine who their babies will become, even from the first positive pregnancy test. But as we all know, not every pregnancy is the same. And some end in tragedy. That was the case for this week’s guest, Lindsey Hannan. And it was the case not only once but twice. A daughter and a son both were born with a rare genetic condition that unfortunately has a 100% mortality rate. And while Lindsey, her husband, and their first daughter certainly grieved and suffered, Lindsey particularly found hope in her faith and in Jesus Christ. As a devout member of the Church of Jesus Christ of Latter-Day Saints, Lindsey learned that hope and faith isn’t just about what good comes from life and that you have to let go of the expectations you have. She believes that everything that feels unfair in life is made right by the atonement of Jesus Christ. I can’t imagine the pain and suffering that Lindsey and her family endured, but it’s so hopeful to see how her faith and courage has helped her to be a great mother and community member. About Lindsey Hannan: Lindsey Hannan is a wife and mother to three beautiful children: Emily, Élodie, and Henry. She works as an attorney and is also a certified end of life doula and is working on becoming certified as a grief counselor. Mentioned In This Episode: Wellness WebinarExpert in Hope

    33 min
  5. S11 | E12 Loving an Addict, Loving Yourself with Candace Plattor

    2022-11-03

    S11 | E12 Loving an Addict, Loving Yourself with Candace Plattor

    Sometimes adversity is just the thing to bring us to a place where we’re supporting others in our communities. That’s part of the path for Candace Plattor, this week’s guest.  After a 15-year addiction to opioids, Candace has been in recovery and supporting families of addicts for the last 35 years. Candace is an addictions therapist and recognizes that there’s a lack of support for family members supporting a loved one through addiction. Just one reason why that’s her focus as a therapist. In our conversation, Candace and I talk about prioritizing yourself through recovery and identifying and using the language that correctly describes how we’re feeling. We also talk about one of my favorite topics, boundaries: how to set them and how to communicate them to others so everyone is on the same page. I love the example Candace shared of exactly how to set a boundary with a loved one in addiction. Candace’s story illustrates that people can and do come back from addiction and they can impact so many. About Candace Plattor: Candace Plattor is an Addictions Therapist in private practice, where she specializes in working with the family and other loved ones of people who are struggling with addiction. As a former opioid addict with 35 years clean and sober, Candace has learned that overcoming addiction is a family condition: everyone in the family is affected by addiction and everyone needs to heal. For more than three decades, she has been helping both addicts and their loved ones understand their dysfunctional behaviours and make healthier life choices. The results Candace achieves have been astounding: addicts stop using and families regain their lives from the ravages of addiction. Not only has her success led to a waiting list of clients but she is a sought after speaker in the field of addictions. As the developer of the Love With Boundaries Family Addiction Counselling and Therapy method, Candace now works with her team of top counsellors, helping both the families and their addicts break the devastating cycle of addiction for good. Candace is also the author of an Amazon best-selling book titled, Loving an Addict, Loving Yourself as well as a TEDx Speaker. Mentioned In This Episode: The Power of Collective Hope with Charmaine HammondLove With BoundariesNarcissism & Codependency: What’s Love Got to Do With It?Loving an Addict, Loving Yourself by Candace PlattorLanguage of Mental HealthWellness WebinarExpert in Hope

    39 min
  6. S11 | E11 A Mother's Hope with Laura Lane

    2022-10-27

    S11 | E11 A Mother's Hope with Laura Lane

    Emotions are all over the place when you’re faced with a life-threatening illness. When it’s your young child with the diagnosis, it’s easy to fall into denial and despair. Instead, this week’s guest took hope, grew her belief, and turned it into faith. When her 11-year-old daughter, Celeste, was diagnosed with pineoblastoma in 2011, Laura relied on following doctor’s orders. Eventually though, something told her that she should start researching the diagnosis. In a 1 to 23.5 billion chance, Laura found another girl the same age as Celeste with the same diagnosis at the same time. The two girls met and navigated some of the treatment together and Laura fostered a relationship with the other mom. What Laura discovered through it all was the importance of maintaining hope, believing in something bigger than yourself, and faith that all will work out as it should. Laura’s story is incredibly powerful, from a tragic accident as a young girl to the work and hope she’s spreading today. About Laura Lane: Laura Lane specializes in providing loving faith-based support for moms whose kids are fighting for their lives. Laura offers hope in a hopeless situation for caregivers who want to learn how to develop grace under pressure during the daily care of their child.  As a professionally trained transformational workshop leader and cancer mom herself, she is there to support them along the way, help them learn needed skills and feel understood. Laura engages her audiences in deep spiritual conversations that help bring more joy and gratitude and a closeness to God during the dark nights of the soul.  Mentioned In This Episode: Connect with Laura on LinkedInFollow Laura on InstagramSubscribe to Laura’s YouTube channelWellness WebinarExpert in Hope

    40 min
  7. S11 E10 Finding Hope in New Treatments with Len Wiens

    2022-10-20

    S11 E10 Finding Hope in New Treatments with Len Wiens

    One of the most hopeful things about living today is that we’re constantly developing new tools and strategies to treat ailments that people of yesterday simply had to live with. Sometimes those tools have stigma put upon them by society, but with conversations and medical research, this week’s guest, Len Wiens, is hopeful that the tides may change. Len and I have a fascinating conversation around the use of psychedelics to treat addiction, OCD, PTSD, and even end of life anxiety. As a researcher on the nature of perception, meaning, consciousness and the nature of reality, Len shares the history of psychedelics and what we can do to start to remove the stigma that alternative treatments have in our culture. While neither Len nor I are medical professionals, there truly is emerging evidence to support psychedelic therapy. And those in this community see a lot of hope and optimism around their acceptance. Listen in to us walking through some of the challenges of using psychedelics and where the practice may go in the future. About Len Wiens: Len is a technology entrepreneur with a successful start-up in Canada's Top 100 growth companies and an avid researcher on the nature of perception, meaning, consciousness and the nature of reality.  He supports select people on their healing journey, with a focus on depression, addiction and end-of-life care. Mentioned In This Episode: Follow Len on MediumJohn Hopkins Center for Psychedelic & Consciousness ResearchWellness WebinarExpert in Hope

    45 min
  8. S11 E09 Hope Through Mobilization with Tim Fox

    2022-10-13

    S11 E09 Hope Through Mobilization with Tim Fox

    In July 2022, Pope Francis visited Canada to apologize for the treatment of Indigenous peoples and residential schools. This week’s guest, Tim Fox, a proud member of the Blackfoot confederacy from the Blood (Kainai) reserve, was invited to participate in the event. And while he had mixed feelings about attending, it was his 11-year-old daughter who truly surprised him and gave him hope that tomorrow truly can be better than today. Tim is vice president of Indigenous Relations & Equity Strategy at Calgary Foundation and he’s the child of two residential school survivors. He knows first hand the impact that the extraction of Indigenous people from their land, resources, and community. And he’s dedicated his work to educate people and organizations about how we can all take action and do better. This big message? We need to remember and learn from our history, and Indigenous history goes well beyond residential schools and modern limiting beliefs. It’s much deeper than that and it’s important for others to understand that. Tim’s entire message is so filled with hope and he has such a generous heart despite his community having the potential for so much anger and resentment. Instead, you’ll hear Tim’s compassion and call for education and action ring loudly. About Tim Fox: Tim Fox is a proud member of the Blackfoot confederacy from the Blood (Kainai) reserve located two hours south of Calgary. He has lived and worked in Calgary for the past 15 years although still considers the Blood reserve his home. Tim is the vice president of Indigenous Relations & Equity Strategy with Calgary Foundation where he hopes to strengthen and enhance the culture and practice while incorporating work of the Truth and Reconciliation Commission and Racial Equity, both internally and in the broader community. Tim comes from the not-for-profit children and youth sector and serves as a board chair for The Circle on Philanthropy and Aboriginal People’s in Canada. Tim consults in strategic planning through an Indigenous approach, legacy education, and transformational learning/unlearning design and delivery. Indigenous culture is rooted in oral tradition. He can't help but notice the parallels in this paradigm to the work of the Calgary Foundation through stories of impact, giving nature and work of the heart. Tim holds strong to his Siksikaitsitapi (Blackfoot Confederacy) value of Kimmapiiypitsinni: kindness and compassion to all things. He believes this work is generational. And there are ways this journey (work) can continue to thrive for generations to come. Mentioned In This Episode: Murray Sinclair: Why can’t you get over it?Calgary FoundationWellness WebinarExpert in Hope

    42 min
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5
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About

Inspired by the mentors and models in her own life, Lindsay Recknell hosts inspiring people who have used the power of Hope to motivate action in their lives. Practical, compassionate and immediately actionable, the advice and tips shared by Lindsay's guests will motivate you towards powerful change and inspired thinking. Because without action, hope is just a wish.

Information

  • Creator
    Lindsay Recknell
  • Years Active
    2019 - 2022
  • Episodes
    136
  • Rating
    Clean
  • Copyright
    © 2024 Lindsay Recknell | Expert in Hope
  • Show Website
    Hope Motivates Action