83 episodes

Learn to live a creative lifestyle, tell your story and explore your world through conversations with artists, adventurers, and people creating good in the world.

How She Creates Podcast How She Creates

    • Arts
    • 5.0, 10 Ratings

Learn to live a creative lifestyle, tell your story and explore your world through conversations with artists, adventurers, and people creating good in the world.

    Stop Self Sabotaging Your Creativity with Ashley Beaudin

    Stop Self Sabotaging Your Creativity with Ashley Beaudin

    In today’s episode, Ashley Beaudin, is sharing her knowledge on breaking away from self-sabotage and owning our creativity. In this interview, Ashley defines self-sabotage for us and shows us how it manifests in creative people. Ashley explains that with creativity comes vulnerability, causing creative people to put their whole selves into their work and share it with the world. Our identity as creative people can be wrapped up and blended in our work. Hear about Ashley's personal journey of self-sabotage and what it looked like for her to recover and face the pain it was growing from. Ashley emphasizes that even though our ways of self-sabotage are different, we all have an underlying fear or pain that is at the root. She encourages you to find those roots of pain to work through them and watch how your art changes as you heal.

    Click for more information and shownotes: http://www.lauren-likes.com/how-she-creates-ep-409:-stop-self-sabotaging-your-creativity/(opens in a new tab)

    • 47 min
    Color Psychology with Mehnaz Khan Ep 408

    Color Psychology with Mehnaz Khan Ep 408

    In today’s episode, color psychologist, Mehnaz Khan, is sharing her knowledge on how color influences our daily lives. In this interview, Mehnaz shares the way she fell in love with color and painting after years of working in the field of computer science. After falling in love with painting, she saw her world change. She was happier, more relaxed, and noticed how color was shifting the way she was interacting with her family and friends. Using color, Mehnaz helps make people's lives better and more joyful. She explains that color influences everything in our lives, down to the way we eat and the decisions we make. Listen to Mehnaz as she shares her colorful wisdom on using the color in our lives to make us happier and healthier.

    For more information and shownotes, follow the link: http://www.lauren-likes.com/how-she-creates-ep-408:-color-psychology

    • 39 min
    7 Secrets to Living Intentionally with Aly Morgan of Seek & Bee Ep 407

    7 Secrets to Living Intentionally with Aly Morgan of Seek & Bee Ep 407

    In today’s episode, Aly Morgan from Seek & Be is sharing her seven secrets to living an intentional life. In this interview, Aly shares the way she overcame adversity and reconnected with what truly matters in life. With trauma in her past and her husband's diagnosis of cancer, Aly had to drastically reevaluate her priorities. Aly explains the way her family had to sit down and really think about what truly holds value and what does not. Listen to Aly share her incredible wisdom on seeking a positive mindset, supportive community, and living with true intention.

    Follow the link for more information and shownotes: http://www.lauren-likes.com/how-she-creates-ep-407:-living-intentionally/
    Visit Aly's website: https://www.seekandbe.com/howshecreates

    • 53 min
    Good News! with Branden Harvey of Good Good Good Co Ep 406

    Good News! with Branden Harvey of Good Good Good Co Ep 406

    Have you ever stopped to think about how much good news can change your mindset? In this interview, Branden Harvey explains the reality of the way good news can help people feel less overwhelmed, and more capable of doing good. Branden shares how he used his photography skills to bless others, ultimately creating his business, Good Good Good. Through his newspapers and newsletters, Branden is highlighting the good in the world and empowering you to share your gifts with others.

    For more information, visit the link below for show notes and links: http://www.lauren-likes.com/how-she-creates-ep-406:-good-news!/

    • 53 min
    Stories From Uganda ep 405

    Stories From Uganda ep 405

    What do joy, generosity, belonging and fierceness look like? On my trip to Uganda I got to capture all of those intensely powerful emotions through my camera lens and today I want to tell you the stories behind some of the greatest photos I have ever taken. In today's episode, I'm sharing three stories, one about a boy who is no longer an orphan, one about a chicken and 30 fierce businesswomen and the last is about a traditional Ugandan wedding ceremony. This episode is full of joy and beauty and celebration. Listen in and hear my Stories From Uganda.

    If you would like to partner with an amazing mama and businesswomen in the Dokolo village, click here, choose 'Dokolo' from the dropdown menu, then let me know so we can celebrate big together and get you into our private group so you can meet these incredible women. https://www.aplos.com/aws/give/BeautyforAshesWorldwide/JoinOurVillage

    To learn more about Beauty for Ashes visit here: https://www.beautyforashesuganda.org/

    For photos and shownotes visit:
    http://www.lauren-likes.com/how-she-creates:-stories-from-uganda-ep-405/

    • 46 min
    Instagram & Creativity, Friends or Foes? Ep 404

    Instagram & Creativity, Friends or Foes? Ep 404

    In today's episode Instagram expert, Sara Tasker from Me and Orla, is uncovering truths with us as to how we use Instagram as creatives. Instagram is a great source of inspiration and of pain in our creative journeys as artists, so how do we balance it and use it to support our creative goals without falling down a rabbit hole of scrolling and comparison? Sara is a champion at using Instagram to build community and push her creativity to grow in new directions. In today's episode, she is sharing her views and strategies for curating our feeds, finding inspiration, dealing with negativity and the algorithm woes, managing comparison, and creating for ourselves instead of likes. Listen in for a fresh dose of creative inspiration that will stop your scroll and start your paintbrushes.

    For full show notes visit: http://www.lauren-likes.com/how-she-creates-instagram-creativity-friend-or-foe-ep-404/

    To join me for a creative art retreat sign up here: www.lauren-likes.com/retreats

    • 59 min

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