Humanity at Work

Christina Disler

In a world that often celebrates the mind, Humanity at Work is a podcast that dives into the true human experience. Hosted by Christina Disler, each episode explores the early influences, formative years, and life experiences that shape how we connect, lead, and create—and how we can reconnect to our innate selves. Through conversations with inspiring entrepreneurs, creators, and experts, we’ll discover how honouring our wholeness and returning to our inner knowing can transform not only the way we operate but the way we live. Because when we feel well, we do well.

Episodes

  1. 2025-03-21

    Rethinking Health: Why Modern Medicine is Failing Us with Dr. Amal Ismail

    In this episode of Humanity at Work, host Christina Disler is joined by Dr. Amal Ismail, a Functional Medicine Practitioner who she describes as the best of the best. Raised in Jordan and now based in London, Amal holds a Master’s in Pharmacy and a Master’s in Biotech from Cambridge. She spent over a decade in pharma and biotech before recognising that the reductionist model of traditional medicine wasn’t leading to true healing. This realisation led her to pivot into functional medicine, where she now helps people uncover and transform the root causes of illness rather than just managing symptoms. Christina shares that Amal has had the most profound impact on her own health, helping her unravel years of unexplained symptoms and hormonal imbalances. In this conversation, they explore: How unprocessed emotions become physical symptoms —and why so many people feel stuck in cycles of stress, fatigue, and chronic illness. Why conventional medicine often treats symptoms instead of addressing the root cause, and how this approach leaves many people feeling disempowered. The hidden risks of hormonal birth control—what we aren’t told about its long-term effects, including its impact on mood, metabolism, and the gut. The underestimated role of caffeine in stress and hormonal imbalances, and why some people tolerate it well while others don’t. How early childhood experiences—and even time in the womb—shape lifelong health patterns, and why our nervous system is wired for survival first, health second. Modern lifestyle disrupts our body’s natural rhythms, from sleep and nutrition to movement and light exposure. The science of fertility, pregnancy, and why so many women are struggling to conceive, including the connection between stress, birth control, and metabolic health. The deeper impact of generational and collective trauma—and how our biology carries stories that shape our emotions, behaviours, and even physical health.If you’ve ever felt frustrated with the medical system, questioned why your symptoms aren’t improving, or sensed that your body holds deeper wisdom than you’ve been taught to believe—this episode is for you. Dr. Amal Ismail @⁠amalismail_ifmcp ⁠Website Follow Along ⁠⁠⁠@humanityatwork⁠⁠

    53 min
  2. 2025-02-13

    The Systems are Breaking—Now What? With Hannah Phang

    In this Humanity at Work podcast episode, host Christina Disler is joined by Hannah Phang, Co-founder of The Now Work, a platform connecting over 2,000 leading global sustainability professionals with organisations driving change. A thought leader at the intersection of climate, sustainability, and the future of work, Hannah challenges how we address systemic issues, individual responsibility, and the need for new ways of working. Together, they explore how our economic, social, and cultural systems shape our understanding of success, productivity, and self-worth. Hannah shares insights on how our economic system—built on the concept of infinite growth and shareholder value—fuels disconnection from ourselves, one another, and the planet, keeping us in cycles of emptiness and reinforcing the belief that we must constantly strive for more. They also discuss the paradox of the wellness industry, questioning whether many modern self-care practices truly support well-being or simply help us cope within structures that were never designed for human flourishing. At its core, this conversation is about reclaiming agency, challenging inherited narratives, and remembering that systems are designed—meaning they can be redesigned. Hannah offers a compelling perspective on what it means to live and work in alignment—not by escaping the system, but by shifting how we engage with it. Hannah Phang @⁠coeurrent The Now Work Follow Along ⁠⁠⁠@humanityatwork⁠⁠

    57 min
  3. 2024-11-23

    Awakening to Presence with Chris Connors 

    In this episode of the Humanity at Work podcast, host Christina Disler sits down with Chris Connors, a globally recognised meditation teacher and embodiment guide who has spent his life exploring the intersection of consciousness and creativity.  Growing up in conflict-stricken Belfast, Chris's early experiences of war and institutional fear shaped his journey. Through his journey—from corporate beginnings in advertising to training with Soto Zen masters in Japan and China and spending time in ashrams in India, Chris brings a grounded approach to the challenges of modern life and leading. Christina and Chris discuss the systems that continue to undermine human sustainability, the commercialisation of wellness and Chris's definition of wellness. They also discuss the opportunity for transformation in life’s hard moments, like death and grief, and the profound shifts that come with cultivating presence. Chris also reflects on the power of letting go, exploring the question: Who are we beyond the stories we tell ourselves? Listen now on Spotify and Apple.  Timestamps 00:00 - Introduction to the Humanity at Work Podcast 00:50 - Meet Chris Connors: Meditation teacher and embodiment guide 02:20 - Growing up in conflict-stricken Belfast 04:51 - Chris’s childhood as a performer 06:32 - Burning the corporate suit: Leaving the world of advertising 08:09 - Losing his mother: A profound awakening moment 11:00 - Discovering the transformative power of presence 14:39 - Reflections on the wellness industry’s evolution 18:13 - Why integration is everything 21:26 - The common illusion entrepreneurs face 25:23 - Exploring alternative business models 27:10 - Redefining our relationship with money 28:42 - Scarcity and fear vs. abundance and love 29:20 - How childhood trauma shapes success and drive 31:24 - Letting go of attachment to suffering 33:51 - The rise of seekers: Why people are drawn to inner work 37:34 - Exploring the inner wilderness: Finding freedom within 39:41 - Chris’s ultimate wish for humanity 40:36 - Final words of wisdom Chris Connors ⁠@christopherconnors⁠ Follow Along ⁠⁠⁠@humanityatwork⁠⁠ ⁠⁠Episode Transcript⁠⁠

    42 min
  4. 2024-11-14

    The Nonlinear Path with Giorgia Goggi

    In this episode of the Humanity at Work Podcast, host Christina Disler sits down with internationally renowned creative Giorgia Goggi, whose passion and medium is food. Giorgia shares her journey from a creative childhood to navigating the fashion industry, ultimately finding her way into a fulfilling life rooted in culinary artistry. Together, they explore Giorgia’s early influences, her unconventional path, and the challenges and joys of her path. Giorgia also reveals her impactful approach to leading, rejecting the fear-driven, hierarchical norms often found in the culinary world. Instead, she fosters a collaborative, regenerative environment rooted in creativity and trust. This episode delves into themes of creative expression, teamwork, and personal alignment, offering an inspiring perspective on breaking away from convention and living a life of creative freedom. Listeners will be inspired by Giorgia’s reflections on nurturing intuition, staying true to oneself and embracing continual evolution. Timestamps 00:50 Meet Giorgia Goggi: A Culinary Creative 02:31 Giorgia's Early Life and Creativity Expression 06:12 Following a "Serious" Path 09:00 Fashion as an Initial Creative Outlet 12:02 Listening to Her Body 16:30 Leading Differently: A Chef's Impact 18:50 How Giorgia Creates Now 21:02 Artistry and Commercial Demands 24:46 Finding Inspiration in Solitude 28:39 The Journey of Creating Moroseta Kitchen 31:30 Being Reminded of the Power of a Team 34:10 Giorgia's Evolving Relationship with Control 38:44 Final Reflections Giorgia Goggi @giorgiaeugeniagoggi @morosetakitchen Giorgia’s new cookbook, Moroseta Kitchen, is available now Follow Along ⁠@humanityatwork Episode Transcript

    41 min
5
out of 5
5 Ratings

About

In a world that often celebrates the mind, Humanity at Work is a podcast that dives into the true human experience. Hosted by Christina Disler, each episode explores the early influences, formative years, and life experiences that shape how we connect, lead, and create—and how we can reconnect to our innate selves. Through conversations with inspiring entrepreneurs, creators, and experts, we’ll discover how honouring our wholeness and returning to our inner knowing can transform not only the way we operate but the way we live. Because when we feel well, we do well.