I Think, I Can Luella Jonk

I began my dark night of the soul over 1.5 years ago when I decided to give meditation a real go. I started listening to guided meditations and then sat contemplating each morning. My morning spiritual practice has varied, but it all comes back to deep reflection and going deeper within me. I now help my clients do the same because of the tremendous joy and peace it has brought to me. In today’s episode, I speak with a like-minded soul who has also made her passion for helping others once she helped herself.  
Corin Grillo is a licensed psychotherapist, best-selling author, transformational retreat leader, and founder of the Angel Alchemy Academy, an intuitive healing institute with students that span the globe. A mind-blowing miracle from the angels saved her life, cured her of life-long depression, and awakened her spiritual gifts. She now teaches others worldwide how to awaken their spiritual gifts, and deepen their connection with their angels, ancestors, and other divine allies, to help them open up to their authentic spiritual power, heal, and discover their sacred mission. 
Learn more at CorinGrillo.com
 
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Despite everyone from Oprah, your Gramma, and your daughter’s kindergarten teacher claiming how we need to love ourselves more, it is very apparent in my practice that we as a society have a lot of work to do around this topic.  
Many still beat themselves up because they feel terrible for doing the wrong thing. The bottom line is that nothing will change unless you practice forgiveness for yourself and others. You will be caught up in anger and resentment for a long time. The key to a joyful and fulfilling life is to love yourself more, laugh at yourself more, and practice the skill of gratitude daily.  
 
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If there is one thing that has really made a difference in many people’s lives, it is me telling them that ‘You get to be you’. So many of my clients struggle with shame and guilt because they feel that they are not doing enough or being enough. Whether it is in how you run your business, your personal relationships, and even in your parenting style, being authentic and genuine in how you show up is so important. This is called being in alignment, and this is what the human design profiling system is all about.  
Amy Elizabeth is the CEO of the multi-million dollar Human Design brand, Align by Design, where she brings all the elements and integration of Human Design in a way you've never experienced HD before. Amy's work creates transformation based on ease, flow, magnetism, and quantum leaps.  
 
She is an expert in seeing, understanding, and creating energetic strategies that will work for your business based on your own energy. She is a 5/1 Splenic Projector and former Teacher who trail-blazed in the Online Coaching Industry, bringing Human Design mainstream and changing her entire life, leaning into Human Design during the most trying moments of transformation.  
Find out your human design here: https://www.mybodygraph.com 
 
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Originally this was a live done on Facebook, but I felt it needed to become an episode so that everyone may feel less stressed in a world that often feels overwhelming – especially regarding personal development.  
Truth be told, self-growth and self-awareness develop through daily practice. What are you doing on a daily basis to grow, learn, and attain a higher sense of emotional intelligence? Little changes bring about big results.  
In the episode, I speak a lot about my favorite topics: Self-awareness being the catalyst to change and self-love being the backbone for change to occur, everyone needs to take more responsibility for their lives, and how your fears are really your excuses for why you don’t think you can change.  
 
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I had the privilege to interview a past client, Noordeep Kaur, whom I worked with to uncouple from both a physically and emotionally abusive marriage and show up for herself, her daughter, and her lineage in a way that will have a rippling effect in her East Indian culture as a whole.  
We get deep into her transformational journey from self-doubt to self-empowerment. The journey never ends, but it gets to be a journey of self-love and acceptance of who you as at the core of your human evolution. In the end, love always prevails. Even for the abuser, we must treat them with compassion.  
It is a beautiful story.  Enjoy the show.
 
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If you are someone that has been avoiding difficult conversations, forgot the power of having conversations with God, or tapped into spirituality, and know that you have been avoiding doing the inner work, this episode is for you! 
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