SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter

Travis Mewhirter
  • 4.9 (9)
  • Volleyball
  • Updated Weekly

SANDCAST is the first and leading beach volleyball podcast in the world. Hosts Tri Bourne and Travis Mewhirter take listeners into the world of the AVP, Volleyball World Beach Pro Tour and any other professional beach volleyball outlets, digging deep into the lives of the players both on and off the court as well as all of the top influencers in the game.

  1. Jacob LaBouliere: The Rise of USA Volleyball's Next Big Blocker

    22 hrs ago

    Jacob LaBouliere: The Rise of USA Volleyball's Next Big Blocker

    This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter features Jacob LaBouliere, USA Volleyball's next big blocker -- and we mean BIG blocker -- who has already made a quick name for himself both on the AVP and Beach Pro Tour. They're talking: Where LaBouliere just appeared from How he gave up a good job as an electrical engineer to pursue professional beach volleyball Studying under Chase Budinger and others in the USA Volleyball pipeline while he's nursing an injury His goals for beach volleyball and where he wants the game to take him And a whole lot more! Chapters with Jacob LaBouliere 00:00 Introduction and Initial Banter 05:35 Injury and Recovery Journey 10:40 Overcoming Health Challenges 12:34 Training and Performance Insights 18:51 Navigating the Competitive Landscape 22:06 The Power of Visualization in Sports 25:05 Experiencing Pressure in Competitive Environments 31:56 Defining Success: Championships vs. Olympics 35:21 The Journey of a World-Class Athlete 39:00 Mastering the Art of Blocking in Volleyball 45:42 The Art of Blocking in Volleyball 47:59 Strategies for Effective Defense 50:27 The Importance of Timing and Positioning 53:02 Visualizing the Game: Anticipation and Reaction 55:57 Practicing for Success: The Role of Drills 59:59 Navigating Injury and Recovery 01:02:00 Building Relationships in the Sport SHOOTS! We have a NEW BOOK! Pre-order your copy of Volleyball for Dummies today at Barnes and Noble! Get 25 PERCENT off and FREE SHIPPING on all Mikasa products with our code, SANDCAST and play with the ball. played with the best in the game. Head to Mikasa's website and get your bag of balls today! Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  Want SANDCAST merch? We got you covered. Check it out here! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 8m
  2. Dan Fisher: The High-Standards Blueprint of a Volleyball Dynasty

    Jun 17

    Dan Fisher: The High-Standards Blueprint of a Volleyball Dynasty

    Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where we get off the sand for a second and delve into the world of NCAA Indoor Volleyball, chatting with Dan Fisher, the architect of the Pitt Volleyball dynasty that has won 7 ACC Championships in the past 9 years, made five straight final fours, and has won 82% of the matches since Fisher became the head coach. How'd he do it? Through high standards, and a culture that is constantly winning. We're chatting: What makes Pitt Volleyball different, allowing it to win at such an exceptional rate How Dan Fisher has reframed failure, and how they practice winning, constantly Beach volleyball's influence on the Pitt Volleyball team How the city of Pittsburgh has come to adopt its volleyball team SHOOTS! We have a NEW BOOK! Pre-order your copy of Volleyball for Dummies today at Barnes and Noble! Want SANDCAST merch? We got you covered. Check it out here! Get 25 PERCENT off and FREE SHIPPING on all Mikasa products with our code, SANDCAST and play with the ball. played with the best in the game. Head to Mikasa's website and get your bag of balls today! Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, click here and sign on up! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    54 min
  3. June Mailbag! Predicting the LA 2028 Podium; Selling Souls; New Partnerships

    Jun 10

    June Mailbag! Predicting the LA 2028 Podium; Selling Souls; New Partnerships

    Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where, rather than Travis, it's our Amigo, Kyle Friend in the studio, answering all of your fan questions for our June beach volleyball mailbag episode. They're chatting: Favorite newcomers in beach volleyball, both on the AVP and Beach Pro Tour Who they think will make the LA 2028 podium The impact of Sweden and Norway on beach volleyball If Taylor Crabb and Andy Benesh sold their souls for two forfeit bronze medals SHOOTS! We have a NEW BOOK! Pre-order your copy of Volleyball for Dummies today at Barnes and Noble! Want SANDCAST merch? We got you covered. Check it out here! Get 25 PERCENT off and FREE SHIPPING on all Mikasa products with our code, SANDCAST and play with the ball. played with the best in the game. Head to Mikasa's website and get your bag of balls today! Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, click here and sign on up! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 11m
  4. The Hidden Crisis: Mental Health and Resilience in Sports | Dr. Gary Green

    Jun 3

    The Hidden Crisis: Mental Health and Resilience in Sports | Dr. Gary Green

    Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, and welcome back to one of our most-anticipated annual guests: Gary Green. We're talking building resilience in an anxious world. Key topics from the episode with Dr. Gary Green include Rise in anxiety and mental health issues among students post-COVID The importance of relationships and social support for resilience Strategies for coaches to build trust and challenge athletes appropriately The impact of COVID-19 on athlete mental health and recovery Practical approaches for athletes to develop growth mindset and self-awareness SHOOTS! We have a NEW BOOK! Pre-order your copy of Volleyball for Dummies today at Barnes and Noble! Want SANDCAST merch? We got you covered. Check it out here! Get 25 PERCENT off all Mikasa products with our code, SANDCAST and play with the ball. played with the best in the game. Head to Mikasa's website and get your bag of balls today! Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, click here and sign on up! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 3m
  5. John Mayer, Billy Allen: Is A "Correct Technique" Just a Bunch of BS?

    May 27

    John Mayer, Billy Allen: Is A "Correct Technique" Just a Bunch of BS?

    Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, and welcome back to our fourth semi-annual edition of SANDCASTING Your Brains Out with John Mayer and Billy Allen, the hosts of Coach Your Brains Out. Mayer is the head coach of the LMU Beach Volleyball team, while Allen is the assistant -- and AVCA Assistant Coach of the Year! -- at Stanford. We're recapping the NCAA Beach Volleyball season, where Mayer's Lions won another WCC title, making it seven in a row(!!), Allen's Cardinal made their first NCAA finals, and Mewhirter's FSU Seminoles had their second-best regular season ever, won a Big 12 Conference title, and made the NCAA semifinals, losing to Allen's Cardinal. We're chatting: Is there a "correct" way to do anything in beach volleyball, and sports? How do you prep for the post-season in beach volleyball? Injury prevention techniques And a whole lot more SHOOTS! We have a NEW BOOK! Pre-order your copy of Volleyball for Dummies today at Barnes and Noble! Want SANDCAST merch? We got you covered. Check it out here! Get 25 PERCENT off all Mikasa products with our code, SANDCAST and play with the ball. played with the best in the game. Head to Mikasa's website and get your bag of balls today! Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, click here and sign on up! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 8m
  6. AVP Huntington's International Flair; AK-Alexis STAY PERFECT in Xiamen

    May 20

    AVP Huntington's International Flair; AK-Alexis STAY PERFECT in Xiamen

    Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where Travis is talking a big weekend with the AVP debuting its Heritage events in Huntington Beach and plenty to talk about there, and the Beach Pro Tour continuing its season at the Xiamen Challenge, where AK and Alexis stayed PERFECT with another gold medal. We're chatting: Savvy Cory and Evan Cory having the biggest family weekend ever Thamela and Victoria putting on a show at AVP Huntington Beach Taylor Crabb and Andy Benesh establishing themselves as the best team in America with their win Audrey Koenig and Alexis Durish staying perfect with ANOTHER gold medal in China, now riding a 44 match win streak And a whole lot more! SHOOTS! We have a NEW BOOK! Pre-order your copy of Volleyball for Dummies today at Barnes and Noble! Want SANDCAST merch? We got you covered. Check it out here! Get 25 PERCENT off all Mikasa products with our code, SANDCAST and play with the ball. played with the best in the game. Head to Mikasa's website and get your bag of balls today! Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, click here and sign on up! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    41 min
  7. Mailbag! AVP Goes International! Olympic Qualification Series? NCAA Players Better Than AVP?

    May 13

    Mailbag! AVP Goes International! Olympic Qualification Series? NCAA Players Better Than AVP?

    Welcome to the fan question, or mailbag, episode of SANDCAST, where Travis Mewhirter takes on all of your beach volleyball and volleyball questions and attempts to answer them as best as he can. This week, he's chatting: Is the AVP allowing international players a good thing or bad thing for beach volleyball? (hint: It's AWESOME) Could this year's Olympic qualifying for the USA Volleyball women be the most competitive yet? Are NCAA Beach Volleyball Players better than AVP players? Can the AVP League survive? What mental skills do you need to make the jump to the next level? And so much more. SHOOTS! We have a NEW BOOK! Pre-order your copy of Volleyball for Dummies today at Barnes and Noble! Want SANDCAST merch? We got you covered. Check it out here! Get 25 PERCENT off all Mikasa products with our code, SANDCAST and play with the ball. played with the best in the game. Head to Mikasa's website and get your bag of balls today! Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, click here and sign on up! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    56 min
  8. UCLA Dominates NCAA Championships; Brasilia Goes Bonkers; AVP League Roster Breakdown

    May 6

    UCLA Dominates NCAA Championships; Brasilia Goes Bonkers; AVP League Roster Breakdown

    Welcome to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, where we have a breakdown of the most recent -- and very full -- weekend of beach volleyball, which includes: UCLA beach volleyball's dominant showing in Gulf Shores, winning their first NCAA Championship since 2019. Jenny Johnson Jordan has now won as a player, assistant coach, and head coach Audrey Koenig and Alexis Durish getting snubbed as the Player of the Year, despite being one of three NCAA teams ever to go undefeated, so they are our Slunks College Players of the Year Savvy Cory and Devon Newberry going bonkers in Brasilia, winning a bronze medal out of the qualifier. Is Sweden's Jacob Holting-Nilsson and Elmer Andersson the best team in the world? There's room for that discussion! And, alas, a full roster breakdown of the 2026 AVP League SHOOTS! We have a NEW BOOK! Pre-order your copy of Volleyball for Dummies today at Barnes and Noble! Want SANDCAST merch? We got you covered. Check it out here! Get 25 PERCENT off all Mikasa products with our code, SANDCAST and play with the ball. played with the best in the game. Head to Mikasa's website and get your bag of balls today! Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, click here and sign on up! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    38 min
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Ratings & Reviews

4.9
out of 5
9 Ratings

About

SANDCAST is the first and leading beach volleyball podcast in the world. Hosts Tri Bourne and Travis Mewhirter take listeners into the world of the AVP, Volleyball World Beach Pro Tour and any other professional beach volleyball outlets, digging deep into the lives of the players both on and off the court as well as all of the top influencers in the game.

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