The Healthy Skin Show

Jennifer Fugo, MS, CNS, Clinical Nutritionist
  • 4.9 (31)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Ready to finally get to the bottom of your skin issues? If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit. Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes you on a journey through the latest research, empowering strategies, and overlooked connections between your gut, liver detox, immune system, and skin. Whether you're dealing with eczema (atopic dermatitis), psoriasis, rosacea, chronic hives (urticaria), histamine intolerance, perioral dermatitis, seborrheic dermatitis, dandruff, or something your doctor can’t identify, this show offers real, practical insights to help you heal from the inside out. You'll walk away with eye-opening ideas, practical tools, and a fresh perspective on how to support your skin naturally — all without rigid food rules or trendy fads. Tune in and take the first step toward healthier, calmer, more resilient skin — and a body that finally feels like it’s working with you, not against you.

  1. APR 30

    415: What Causes Irritable Bowel Syndrome (IBS)? (And Sneaky Food Sensitivity Triggers) w/ Dr. Izabella Wentz

    Bloating after meals, constipation, or sudden urgency to run to the bathroom are often brushed off as normal, but they can be signs of irritable bowel syndrome. In this episode, we unpack why IBS is often treated as a label to justify medications rather than a sign pointing you to issues brewing under the surface. Joining me today is Dr. Izabella Wentz, an integrative pharmacist, thyroid expert, and bestselling author known for helping people uncover the root causes of chronic health issues. So if you have tried elimination diets, probiotics, or leaky gut supplements without lasting relief, this conversation is for you! ⭐️Mentioned in This Episode: - My FAV gut support 👉https://www.skinterrupt.com/histagut-pod  - See all the references 👉 http://www.skinterrupt.com/415  - Join me in the conversation at http://instagram.com/jenniferfugo  - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod  - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com  - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off  Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    50 min

  2. APR 16

    414: What Causes HS (Hidradenitis Suppurativa)? The Hidden Links Most People Miss

    It probably doesn’t surprise you that HS (hidradenitis suppurativa) is much more than just a skin condition. There is an increasing body of research showing how HS is linked to immune dysfunction, gut health, liver problems, hormone imbalances, and so much more that often goes overlooked in conventional medical care. In this episode, I’m diving into the links between Hidradenitis suppurativa and autoimmune disease, liver health, thyroid dysfunction, and gut health, so you can spot red flags and get help sooner! ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/414   - Join me in the conversation at http://instagram.com/jenniferfugo  - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod  - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com  - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off  Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    25 min

  3. APR 2

    413: Are Infant Drool Rash + Cradle Cap Eczema Red Flags For Babies? w/ Jennifer Brand, MS, MPH, CNS

    Persistent drool rash can be more than just a messy phase. In this episode, we explore how red, irritated cheeks, especially when they flare at certain times of day, may be early clues that a baby’s skin barrier is struggling and that deeper eczema-related issues could be developing. We also unpack how signs like cradle cap, colic, diaper rash, flushing with foods, and mucus in stools can fit into a bigger picture. Tune in to learn how to tell the difference between a drool rash, an eczema flare, and a possible allergic reaction, so you can feel more confident about what your baby’s skin may be trying to tell you. My guest, Jennifer Brand, MS, MPH, CNS, LDN, is a clinical nutritionist who helps babies and children with chronic rashes get to the root causes of their skin issues. Known for her pediatric skin-focused approach, she is passionate about helping families support healthy skin through her signature method, Rashes Be Gone. ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/413  - Join me in the conversation at http://instagram.com/jenniferfugo  - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod  - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com  - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off  Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    39 min

  4. MAR 12

    412: How To Get Diagnosed With Topical Steroid Withdrawal Syndrome (NEW Guide To Help Your Doctor) w/ Dr. Olivia Hsu Friedman

    Topical steroid withdrawal syndrome is finally getting the serious attention it deserves. In this episode, talk about the first published criteria to help doctors diagnose TSW (also known as red skin syndrome) and why it will help validate the experience of people who have been dismissed, misdiagnosed, or told they simply have severe eczema.  We also dig into the growing gap between patient experience and conventional dermatology, and why that disconnect has left so many people searching for answers on their own. Dr. Olivia Hsu Friedman, DACM, L.Ac, Dipl.OM, joins me to discuss this and more! She is the owner of Amethyst Holistic Skin Solutions and brings extensive training in acupuncture, Chinese medicine, and dermatology to this timely discussion. ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/412  - Join me in the conversation at http://instagram.com/jenniferfugo  - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod  - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com  - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off  Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    53 min

  5. FEB 19

    411: Why Do I Suddenly Have High Cholesterol In Menopause? (And How Do You Fix It Naturally?) w/ Dr. Eve Henry

    High cholesterol in menopause and perimenopause is shockingly common, and many women feel blindsided by sudden spikes in cholesterol, blood pressure, or even blood sugar in their 40s.  Perimenopause isn’t only about hot flashes and mood swings. Hormonal shifts can quietly influence your cardiovascular system, changing the story your labs are telling and leaving you asking, “What changed?” Joining me is Dr. Eve Henry, board-certified in Internal and Integrative Medicine and founder of Eve Henry MD. She brings deep expertise in personalized medicine and longevity science to help you understand what’s happening and how to support your healthspan for the long run. ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/411  - Join me in the conversation at http://instagram.com/jenniferfugo  - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod  - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com  - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off  Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    54 min

  6. FEB 5

    410: Can a Candida Test Be Wrong? Three Reasons Why You Can't Always Trust Stool Tests For Candida Overgrowth

    If you feel totally confused by a negative Candida test from a stool sample, even though you've got candida overgrowth symptoms like thrush, dandruff, or stubborn skin issues, you’re not alone. This is a very common problem – conflicting test results and symptoms – so what should you make of this? In this episode, you'll learn why false negatives on a Candida test are surprisingly common and the three specific problems with stool tests that create this confusion. So if you’ve been told you don’t have candida overgrowth but your symptoms suggest otherwise, this conversation will offer insights so you can get better answers! ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/410  - Join me in the conversation at http://instagram.com/jenniferfugo  - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off  Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    13 min

  7. JAN 22

    409: How To Stop Tinnitus (What Ringing In Your Ears Warns About Your Health) w/ Dr. Ben Thompson

    If you're trying to figure out how to stop tinnitus — that persistent ringing in your ears that interferes with sleep and focus — this episode is for you. Tinnitus affects over 10% of the U.S. population and is often misunderstood as a minor issue, when it can actually be an early warning sign of hearing loss, deeper nervous system imbalances, dementia as well as kidney and cardiovascular problems. My guest, Dr. Ben Thompson, AuD, is an audiologist and founder of Treble Health, a telehealth company specializing in tinnitus and hearing loss care. With a strong background in evidence-based therapies and a passion for education, Dr. Ben shares what really causes tinnitus, how it connects to brain health, and the proven strategies that can help you finally find relief. ⭐️Mentioned in This Episode: - See all the references 👉 http://www.skinterrupt.com/409  - Join me in the conversation at http://instagram.com/jenniferfugo  - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off  Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    43 min

  8. JAN 8

    408: Tough Truth: Why Won’t Your Rash Go Away? (Why A Skin Rash Root Cause Analysis Is So Important)

    If you’ve tried every cream, diet, or supplement for your chronic skin issues but still struggle with relentless rashes, itching, or flares, you’re not alone. In this episode, you’ll discover why the problem may not be your skin at all — but deeper issues lurking under the surface. From understanding the concept of Root Cause Mismatch and why NOTHING seems to work for you, we’ll unpack real client case studies to show how drastically different the underlying triggers can be, even with the same diagnosis. Tune in to learn how to figure out what’s going wrong under the surface so you can finally shift your healing journey in the right direction. ⭐️Mentioned in This Episode: - Register for the FREE Fix My Skin Workshop Series 👉 http://www.rebuildhealthyskin.com  - See all the references 👉 http://www.skinterrupt.com/408  - Join me in the conversation at http://instagram.com/jenniferfugo  - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod  - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com  - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!) 🎙 This episode is brought to you by: Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off  Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups? My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more. Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets. Schedule an assessment call at skinrepaircall.com

    24 min
See All (413)

4.9
out of 5
31 Ratings

About

Ready to finally get to the bottom of your skin issues? If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit. Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes you on a journey through the latest research, empowering strategies, and overlooked connections between your gut, liver detox, immune system, and skin. Whether you're dealing with eczema (atopic dermatitis), psoriasis, rosacea, chronic hives (urticaria), histamine intolerance, perioral dermatitis, seborrheic dermatitis, dandruff, or something your doctor can’t identify, this show offers real, practical insights to help you heal from the inside out. You'll walk away with eye-opening ideas, practical tools, and a fresh perspective on how to support your skin naturally — all without rigid food rules or trendy fads. Tune in and take the first step toward healthier, calmer, more resilient skin — and a body that finally feels like it’s working with you, not against you.

Information

  • Creator
    Jennifer Fugo, MS, CNS, Clinical Nutritionist
  • Years Active
    2019 - 2026
  • Episodes
    413
  • Rating
    Clean
  • Copyright
    © 2026 The Healthy Skin Show
  • Show Website
    The Healthy Skin Show

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