The Sit Down Stand Out Show Benen Dykstra

When your hear the sound of hooves you probably think of horses and you'd be surprised if you turned around and saw zebra. This similar confusion has been made by doctors and patience alike when trying to diagnose medical conditions. Our guest mindset coach, author, and mother Cassandra A Campbell has lived for 30 plus years with Fibromyalgia and Hyper Mobile Ehlers-Danlos Syndrome find out how she went from being misdiagnosed with chronic pain, writing her book Broken, founding The Chronicle Warriors Academy and so much more. Follow her journey in the links below and until next time Keep Calm and Roll On

https://www.chronicwarriorsacademy.com

https://www.instagram.com/chronicwarriorsacademy?igsh=MW9veDRicTB2OXdnYQ==

https://www.linkedin.com/in/cassandra-a-campbell-901bb

https://www.tiktok.com/@cassandraacampbell?_t=8lndpev

Regrets, thinking about all the things that we didn't do when we had the time or energy. We all hope that at the end of our lives we have no regrets for the choices we made now, imagine being told that you wouldn't have much time left to live due a condition you were born with. Sophie Grace Homes was born with Cystic Fibrosis a condition that when she was younger was considered a condition that leads to a shorter lifespan. Determined to make the most of her time Sophie dedicated herself to her love of adventure climbing mountains, paddle board races in shark infested waters, and marathon running. Sophie is now going for a world record of running 36 marathons in 36 days across Australia for Cystic fibrosis awareness beginning April 21th and concludes on May 26th to support Sophie on this amazing journey click the links below and until next time Keep Calm and Roll On

https://www.instagram.com/sophiegraceholmes?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D

For anything creative to succeed it takes the right time, the right people, and the right amount of passion to all come together. Jaymes Buckman despite living with high anxiety, autism and O.C.D. has always had a creative spirit. On this episode Jaymes shares what its like to be a glam rock performer as the frontman for the group Hot Apollo, the song he is most proud of, how forming a band can be similar to dating and so much more for tickets and information on upcoming performances click the links below and until next Keep Calm and Roll On

https://hotapollo.com

https://twitter.com/hotapollo?lang=en

https://www.instagram.com/hotapollo/?hl=en

https://m.facebook.com/HotApollo/

https://m.youtube.com/watch?v=5L-BH2e04lQ

https://www.tiktok.com/@hotapollo/

As we conclude the month of April and we think about all the changes that come with the spring season. Inspired by the neuroscience of Dr. Andrew Huberman, her experiences reinventing her body as a personal trainer, and seeing the struggles of older US Veterans Mary Kay Junis created Chrysalis Personal Training. On this episode find out how Chrysalis Personal Training went from a water aerobics class for bachelorette parties to an in-house centre to help individuals affected by Parkinson's Disease improve their quality of life. To follow along on the journey please click the links below https://chrysalispersonaltrainingllc.godaddysites.com

https://www.instagram.com/chrysalisfit.pt

Until Next Time Keep Calm and Roll On

To have faith is to put your trust and belief into something

or someone you cannot see but exists with your heart. Rose Booth made the conscious choice to accept Christ into her life at 8 years old, and although we question ourselves Rose's faith is what kept her going during a difficult three years at the high of the pandemic contracting covid, nearly dying multiple times, and becoming an amputee. Find out how she documented this journey in her book Dancing in the Valley: Finding Life and Joy Amidst the Shadow of Death Nipping at My Heels and the thought behind her podcast The One Single thought podcast discussing her life as a career driven woman. Follow along on her journey in the links below and until next time Keep Calm and Roll On.

https://www.rosebooth.net

https://podcasts.apple.com/us/podcast/one-single-thought/id1632968683

https://instagram.com/rosieboo65

https://www.facebook.com/rose.booth

https://www.amazon.com/Dancing-Valley-Finding-Amidst-Nipping/dp/1955051240/ref=sr_1_1?crid=3DC714V76HFGF&dib=eyJ2IjoiMSJ9.nsrqJ5UVj_uYPPcyLC4YHA.fTl4Jr-raZ7CVlgt00VCxVkqAm8CUfaTZswno-ThMgY&dib_tag=se&keywords=Dancing+in+the+Valley%3A+Finding+Life+and+Joy+Amidst+the+Shadow+of+Death+Nipping+at+Her+Heels&qid=1712860767&sprefix=dancing+in+the+valley+finding+life+and+joy+amidst+the+shadow+of+death+nipping+at+her+heels%2Caps%2C74&sr=8-1

Life can knock everyone down in many strange ways, what matters is how we get back up and rebound from it. Kimberly Berg grew up with a WW2 veteran dad and siblings who deal with Post Polio Syndrome. These were the building blocks for the career she has today as a  Clinical Exercise Physiologist who specializes in helping people affected by conditions such as ALS, Parkinson's Disease and other neurological condition through dance, no contact boxing, agility camps and so much more. find out the difference between no contact and shadow boxing, the formation of the PD Rebel Performance Project a dance troop made up entirely of people affected by Parkinson's Disease. To follow along on Kimberly Berg"s journey click the links below and until next time Keep Calm and Roll On

https://rebelfitclub.com

https://www.instagram.com/pd_rebelfitclub

https://www.facebook.com/PDRebelFitClub

https://www.youtube.com/channel/UC66NA1QeeRcTCnc3Usn6p1A