The 5 Minute Major Podcast STL

Michael Ruma and Josh Koch
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  • HOCKEY
  • UPDATED WEEKLY

Two lifelong friends from the 314 team up to talk all things hockey! Tune in to hear Mike and Josh weekly!

  1. #73 - Round 1 Recap & Round 2 Predictions

    12 HRS AGO

    #73 - Round 1 Recap & Round 2 Predictions

    In this episode, the boys recap round 1 of the Stanley Cup Playoffs then catch up on round 2 with predictions, analysis, and more! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Skate STL: https://skatestl.com/ Vaderstrom Jerseys: https://www.instagram.com/vaderstrom_jerseys/ [Copyright: The 5 Minute Major Podcast STL, LLC]

    1h 6m
  2. #72 - Greg "Boom" May

    APR 27

    #72 - Greg "Boom" May

    In this episode, Greg “Boom” May, head coach of the Minnesota Gophers Women’s Hockey Team, joins the show. Coach May discusses his playing and coaching experience in Minnesota. Additionally, May was an elementary and high school teacher. He was recently named to the Team USA U18 coaching staff and will be hitting 20 years of coaching in 2026-27. Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Skate STL: https://skatestl.com/ [Copyright: The 5 Minute Major Podcast STL, LLC]

    39 min
  3. #71 - It's Playoff Time!

    APR 24

    #71 - It's Playoff Time!

    In this episode, the boys catch up on the first two games of each playoff series for 2026! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Skate STL: https://skatestl.com/ [Copyright: The 5 Minute Major Podcast STL, LLC]

    1h 14m
  4. #70 - Marah Wagner

    APR 22

    #70 - Marah Wagner

    In this episode, Marah Wagner, Seattle Torrent forward, joins the show to discuss her unique experience in hockey. Wagner travelled from Seattle, to Vancouver, to Vermont, to Pennsylvania, to New York, to Sweden, and then back to Seattle. She has played 20 games this season for the Torrent and constantly looks to bring a positive impact to women’s hockey on the West Coast and beyond. Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Skate STL: https://skatestl.com/ [Copyright: The 5 Minute Major Podcast STL, LLC]

    40 min
  5. #69 - Patrick Johnson

    APR 20

    #69 - Patrick Johnson

    In this episode, Patrick Johnson joins the show to discuss growing up in St. Louis, his career through juniors, AAA, and now college hockey, and more! Additionally, Patrick’s sister, Kate, was diagnosed with stage 4 sarcoma cancer in 2023. Please give Kate’s Krew a follow on Instagram here: https://www.instagram.com/kateskrew/ and, if you can or are willing, scan the QR code on the pinned post to donate. Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Skate STL: https://skatestl.com/ [Copyright: The 5 Minute Major Podcast STL, LLC]

    52 min
  6. #68 - Alex Ferrario

    APR 14

    #68 - Alex Ferrario

    In this episode, Alex Ferrario joins the shows to discuss the Blues current status, offseason projections, and more! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Skate STL: https://skatestl.com/ [Copyright: The 5 Minute Major Podcast STL, LLC]

    48 min
  7. #67 - Mike Meyer

    APR 13

    #67 - Mike Meyer

    In this episode, Mike Meyer joins the shows to discuss the future of the St. Louis Blues. Follow Mike Meyer: ⁠https://x.com/M_Meyer3⁠ Click here to follow The 5 Minute Major Podcast STL on all socials: ⁠https://linktr.ee/5minutemajorpod⁠ Click here to view Hockey News STL: ⁠https://stlhockeynews.com/⁠ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! ⁠https://shop.atbgame.com⁠ customerservice@atbgame.com 314-961-9663 Gateway Sports: ⁠https://www.gatewaysports.net⁠ Skate STL: ⁠https://skatestl.com/⁠ [Copyright: The 5 Minute Major Podcast STL, LLC]

    1h 16m
  8. #66 - March Madness

    MAR 30

    #66 - March Madness

    In this episode, Josh and Mike discuss the state of the St. Louis Blues post trade deadline, the crazy playoff race in the East, potential offseason moves, and more! Click here to follow The 5 Minute Major Podcast STL on all socials: https://linktr.ee/5minutemajorpod Follow Mike: https://www.instagram.com/ruma.stl/ https://x.com/ruma_stl https://www.twitch.tv/spum0ni Follow Josh: https://www.instagram.com/joshuakoch45/ https://x.com/Josh514574 Click here to view Hockey News STL: https://stlhockeynews.com/ Across the Board: Shop the NHL Licensed Penny Hockey Game Now! https://shop.atbgame.com customerservice@atbgame.com 314-961-9663 Gateway Sports: https://www.gatewaysports.net Skate STL: https://skatestl.com/ [Copyright: The 5 Minute Major Podcast STL, LLC]

    51 min
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Two lifelong friends from the 314 team up to talk all things hockey! Tune in to hear Mike and Josh weekly!

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