Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

Phill Double L
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My real, honest weight loss journey using Mounjaro (tirzepatide). If you're considering starting Mounjaro, are currently taking it, or just curious about how this medication aids significant weight loss, you're in the right place. We cover everything: community tips and advice, weekly weigh-ins, managing side effects, diet changes, plateaus, overall life transformation, plus much more! Join me as I navigate the ups and downs of this life-changing process! Don't forget to subscribe so you don't miss a single step of my progress! 😀👍

  1. 5D AGO

    7.5mg Mounjaro Week 1 Results - Did the Heavy Weekend Matter?

    Mounjaro 7.5mg: ??? Lbs Lost?! (Week 1 of 5 Challenge) & GLP-1 NewsWelcome back to Phill Double L! Grab a brew, get comfy, and welcome to the Waffle Section! ☕️This week, we have a proper catch-up. I'm addressing the missing tirzepatide brand deal from my recent short news video, clearing up the great USA vs. Mounjaro UK (Zepbound) pen mix-up, and diving into some fascinating news about surgical trials for GLP-1 users to maintain weight loss. Plus, Eli Lilly is battling Novo Nordisk in the pill war!Then, it's time for my weekly update! It’s Week 1 of my 5-week challenge on the 7.5mg dose. I'm breaking down my diet (including a heavy weekend with the lads), my exercise, and the reality of stepping on the scales this week.Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

    21 min

  2. APR 27

    Mounjaro UK: The Golden Dose is GONE + My Final Decision!

    For those on Mounjaro in the UK, the Golden dose may finally be gone! Plus I have made my final decision regarding quitting or not!Welcome back to the Waffle Section! A bit of a scenery change today as we film from the living room couch. Last week's video really split opinions in the comments—some of you told me to keep pushing, some said it’s time to accept my current weight, and others suggested titrating up. It was so helpful to know I'm not alone in these plateau struggles!Today, I’m talking through my final decision, my new goal to hit 16 stone by the end of May, and why I’m delaying my move up to the 7.5mg pen until after a much-needed lads' weekend.We also cover the biggest Mounjaro UK news: the official rollout of the new Kwikpens and the end of the 5th "Golden Dose." Have you got the new pen yet? Let me know below!🔥 Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

    23 min

  3. APR 10

    Am I Quitting Mounjaro After Losing 4 Stone? | Week 36

    After losing over 4 stone on Mounjaro (Zepbound) in the UK, I'm asking the question I never thought I'd be asking: is it time to stop?In this week's update, I'm sharing my Week 36 weigh-in after a full week on holiday — food, drink, all of it — and the honest conversation I'm having with myself about whether £200/month on tirzepatide still makes sense at this stage. The number on the scales surprised me. And my thinking on quitting Mounjaro might surprise you too. Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👇 LINKS MENTIONED IN THIS VIDEO 👇💧 Get the best-tasting electrolytes on the market from Lily & Loaf: 🔗Electrolytes: https://lilyandloaf.com/products/electrolyte-drink?aff=12027109🔗 Lily & Loaf: https://lilyandloaf.com?aff=12027109 *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

    22 min

  4. MAR 19

    Not My Best Week... (But I'll Take It!) | Mounjaro Update (EP35)

    💉GLP-1 Meds for Pets, the NHS Postcode Lottery & My Weekly Mounjaro Update!⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome back! This week on the Phill Double L podcast, we’re diving into some wild news: could GLP-1 medications like Ozempic and Mounjaro soon be available for our pets? We’re also talking about the frustrating NHS postcode lottery for accessing weight loss drugs in London, and a new study showing GLP-1s could potentially be manufactured for just $3 a month!Plus, we’re breaking in the new couch, reading your comments, talking about maintenance anxiety, and I’m giving my completely honest weekly update (including why I’m officially done with Guinness!). 👇 LINKS MENTIONED IN THIS VIDEO 👇💧 Get the best-tasting electrolytes on the market from Lily & Loaf: 🔗 Lily & Loaf: https://lilyandloaf.com?aff=12027109🔗Electrolytes: https://lilyandloaf.com/products/electrolyte-drink?aff=12027109🔗Daily Essentials Bundle: https://lilyandloaf.com/products/daily-essentials-bundle?aff=12027109 *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

    26 min

  5. MAR 10

    URGENT: Fake Mounjaro KwikPens Found in the UK! 🚨 (EP34)

    💉Fake Mounjaro kwikpens found in the UK, check yours now!😱⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome back to the Phill Double L podcast! We are doing things a little differently this week and jumping straight into a massive news update in the Waffle Section.🚨 URGENT WARNING: The MHRA has found fake 15mg Mounjaro KwikPens in the UK. Please watch the first segment carefully to check the batch number and learn how to spot a fake!We also dive into the frustrating NHS "postcode lottery," an amazing new clinical trial opening doors for Type 1 diabetics, and a groundbreaking study showing that GLP-1s actively repair heart damage.Plus, we talk about plugging nutritional gaps with Lily & Loaf, check in on Eric the Bonsai, and launch our massive 1-Year Anniversary Weigh-In! Let me know your total weight loss down in the comments so I can tally it all up for the anniversary video! LILY & LOAF SUPPLEMENTS 👇I've been testing their 'Daily Essentials Bundle' designed perfectly for GLP-1 users. If you want to check them out, use my affiliate link below. It gives me a small commission at absolutely no extra cost to you and massively helps the channel!🔗 Lily & Loaf: https://lilyandloaf.com?aff=12027109 🔗Daily Essentials Bundle: https://lilyandloaf.com/products/daily-essentials-bundle?aff=12027109 🔗Creatine: https://lilyandloaf.com/products/creatine-450g?aff=12027109 🔗Electrolytes: https://lilyandloaf.com/products/electrolyte-drink?aff=12027109 *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

    22 min

  6. MAR 3

    GPs PAID to Prescribe Mounjaro & Wegovy?! 🤯 (Week 33 Results)

    💉New BMI checks on the way? Plus $49 GLP1 pills⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ UK Regulators issue a new Wegovy warning, the $49 GLP-1 pill war begins, and are UK pharmacies about to demand photo proof of your BMI? Welcome back to the Phill Double L Podcast! This week is packed with GLP-1 news, including the MHRA's recent update on Semaglutide, Hims & Hers taking on Novo Nordisk in the ultimate pricing battle, and the new safety crackdowns coming to pharmacies like Boots. Plus, we dive into your comments! Are doctors too quick to blame every health issue on our weight? What are the best tips for maintaining your goal weight? And of course, I share my weekly Mounjaro check-in, diet updates, and some brand-new tech (hello, Garmin Fenix 8 AMOLED!). 🚨GIVE UP ALCOHOL WITH ME - Phill Double Zero: ⁠⁠⁠⁠⁠⁠https://youtube.com/@philldoublezero?si=q3R1eFCe7EOhEljO⁠⁠⁠⁠⁠⁠ *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

    24 min

  7. FEB 20

    New BMI Checks On The Way? Plus $49 GLP1 Pills (Weekly Update)

    💉New BMI checks on the way? Plus $49 GLP1 pills⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ UK Regulators issue a new Wegovy warning, the $49 GLP-1 pill war begins, and are UK pharmacies about to demand photo proof of your BMI? Welcome back to the Phill Double L Podcast! This week is packed with GLP-1 news, including the MHRA's recent update on Semaglutide, Hims & Hers taking on Novo Nordisk in the ultimate pricing battle, and the new safety crackdowns coming to pharmacies like Boots. Plus, we dive into your comments! Are doctors too quick to blame every health issue on our weight? What are the best tips for maintaining your goal weight? And of course, I share my weekly Mounjaro check-in, diet updates, and some brand-new tech (hello, Garmin Fenix 8 AMOLED!). 🚨GIVE UP ALCOHOL WITH ME - Phill Double Zero: ⁠⁠⁠⁠⁠https://youtube.com/@philldoublezero?si=q3R1eFCe7EOhEljO⁠⁠⁠⁠⁠ *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

    25 min

  8. FEB 11

    Rapid Weight Loss Destroying Your Hair? The GLP-1 Truth Eli Lilly Won't Say

    💉The GLP1 Side Effects & Eli Lilly’s $80bn Prediction⚖️ Check out all the update videos on YouTube:👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Weekly Videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Eli Lilly is projecting over $80 billion in revenue next year thanks to GLP1 medications, but while they count the cash, we are dealing with side effects that aren't always on the warning label. In this week's update, we dive into the community's experience with hair loss, mouth ulcers, and unexpected inflammation relief.I also cover what Eli Lilly's massive financial projection actually means for us regarding Mounjaro supply and pricing, plus my own weekly weigh-in results and a shift in my dosing schedule. 🚨GIVE UP ALCOHOL WITH ME - Phill Double Zero: ⁠⁠⁠⁠https://youtube.com/@philldoublezero?si=q3R1eFCe7EOhEljO⁠⁠⁠⁠ *The episodes in this series are recorded as YouTube videos; there will be references to things on screen at times if you are listening only.

    25 min
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About

My real, honest weight loss journey using Mounjaro (tirzepatide). If you're considering starting Mounjaro, are currently taking it, or just curious about how this medication aids significant weight loss, you're in the right place. We cover everything: community tips and advice, weekly weigh-ins, managing side effects, diet changes, plateaus, overall life transformation, plus much more! Join me as I navigate the ups and downs of this life-changing process! Don't forget to subscribe so you don't miss a single step of my progress! 😀👍

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