Qur'an and Me Reflections

Rahmah Salako
  • 5.0 (3)
  • Islam
  • Updated Daily

This podcast is about creating a Qur'anic lifestyle, nurturing faith, building beautiful character, and supporting emotional, social and spiritual wellbeing through the timeless guidance of the Qur'an and Sunnah. Whether you're a parent raising children upon faith, a teenager discovering your identity, a young adult navigating life's challenges, an educator, a counsellor, or simply someone seeking to strengthen your relationship with Allah, this is a space for you.

  1. 1 hr ago

    Episode 5: I Am Positive and Happy | Thinking Well of Allah

    Episode 5: I Am Positive and Happy | Thinking Well of Allah When life gets difficult, remaining positive can feelalmost impossible. But in Islam, true positivity isn't about ignoring pain or forcing a fake smile—it’s about Ḥusnal-Ẓann billah: having good expectations of Allah. Our reflection is on ḤadīthQudsī where Allah says: "I am as My servant thinks of Me." (Sahih al-Bukhari). Get in touch: Instagram: ⁠⁠@quranandme⁠⁠ ⁠⁠Inspiredby our "I AM – Kind Words for HappyHearts" Qur'an & Sunnahaffirmation card collection.⁠ Website: ⁠⁠⁠https://www.paradisepearls.co.uk/⁠⁠ Episode 5: I Am Positive and Happy | Thinking Well of Allah When life gets difficult, remaining positive can feelalmostimpossible. But in Islam, true positivity isn't about ignoring pain orforcing a fake smile—it’s about Ḥusnal-Ẓann billah: having goodexpectations of Allah. Our reflection is on ḤadīthQudsī where Allah says: "I am as My servant thinks of Me." (Sahihal-Bukhari). Get in touch: Instagram: ⁠⁠@quranandme⁠⁠ ⁠⁠Inspiredby our "I AM – Kind Words for HappyHearts" Qur'an & Sunnahaffirmation card collection.⁠ Website: ⁠⁠⁠https://www.paradisepearls.co.uk/⁠⁠

    Episode 5: I Am Positive and Happy | Thinking Well of Allah

  2. 1d ago

    Episode 4: Finding Comfort in Loss | I Belong to God, and to Him I Will Return

    Loss has a way of stopping time. Whether we are mourningaloved one who has passed, grieving a lost dream, or navigating a season ofheavy change, carrying grief can feel overwhelming. But in the midst of pain,Allah gives us an ultimate truth to anchor our souls. In this episode, we explore the hidden comfort in sayingInnalillāhi wa inna ilayhi rāji'ūn ("We belong to God and to Him we shallreturn") from Surah Al-Baqarah (2:156), honouring the memory of our lovedones and finding peace in divine surrender. Take a moment to pause, place your hand over your heart,andmake a quiet du'a for someone you love who has passed away, trusting thatyour love and prayers reach them through the care of Al-Akhir. Get in touch Website: ⁠https://www.paradisepearls.co.uk/⁠ Instagram⁠:@quranandme⁠ ⁠Inspiredby our "I AM – Kind Words for HappyHearts"⁠Qur'an & Sunnah affirmation card collection.

    Episode 4: Finding Comfort in Loss | I Belong to God, and to Him I Will Return

  3. Sep 27

    Episode 3: Spiritual Growth | Allah Is Sufficient for Me | Finding Peace in Uncertainty

    Are you carrying a heavy worry about the future, a difficult situation, or an outcome you just can’t control? We often carry life's anxieties as if everything rests solely on our shoulders. But we were never meant to carry it all alone. In this episode of The Qur'an and Me Podcast: Heart Reflections, we explore the profound depth of HasbunAllāhu wa ni’mal-wakīl ("Allah is sufficient for us, and He is the best Disposer of affairs") from Surah Āli-'Imrān (3:173). 📝 Quick Reflection Exercise:Take a piece of paper and divide it into two columns: What can I do? (Write down the practical steps within your power, a phone call, revision, an apology). What must I leave with Allah? (Write down the outcomes, other people's actions, and tomorrow's uncertainties). Do what is yours to do, and surrender the rest to Yā Ḥaseeb (The Sufficient One). Inspired by our "I AM – Kind Words for Happy Hearts" Qur'an & Sunnah affirmation card collection. If this reflection brought peace to your heart, please tap Follow on Spotify, leave a rating, and share this episode with a friend who needs a gentle reminder today. Instagram: ⁠@quranandme⁠ ⁠Affirmation Shop: ⁠ Website: ⁠⁠https://www.paradisepearls.co.uk/⁠⁠

    Episode 3: Spiritual Growth | Allah Is Sufficient for Me | Finding Peace in Uncertainty

  4. Aug 19

    Episode 2 -Self-Esteem: I am open to new possibilities

    What possibility have I dismissed because of fear? And perhaps this week, instead of immediately saying: "I can't..." Ask yourself: "What if I tried?" The truth from your Lord says: When Allah Opens a Door "Whatever mercy Allah opens up for people, none canwithhold it." Surah Fāṭir,35:2 And if you'd like to continue these reflections at home, youcan explore our I AM – Kind Words for Happy Hearts collection of 50 Qur'an and Sunnah-inspired affirmation cards, created to help individuals and families keep these beautiful truths alive in everyday life. www.paradisepearls.co.uk @quranandme

    Episode 2 -Self-Esteem: I am open to new possibilities

  5. Aug 19

    Episode 1- Self-Esteem: I am a beautiful creation of God

    Learn what Allah spoke about you. Allah says: "Indeed, We created the human being in the bestform." Surah At-Tīn, 95:4 Live It! Today's affirmation to boost your knowledge of who you are says: I am a beautiful creation of Allah. This affirmation is from collection of 50 Qur'an and Sunnah-inspired affirmation cards, created to help individuals and families keep these beautiful truths alive in everyday life. www.paradisepearls.co.uk IG: @quranandme

    Episode 1- Self-Esteem: I am a beautiful creation of God

  6. Season 1 Trailer

    Introduction: I Am Kind Words for Happy Hearts

    The kindest words you can speak to yourself are the words Allah has already spoken about you. This podcast will explore one affirmation, uncover the Qur'anic or Prophetic wisdom behind it, offer a practical reflection for everyday life, and conclude with a du'a using one of Allah's Beautiful Names. Anas reported: The Prophet, peace and blessings be upon him,said, “I am delighted by optimism, the good word, the kind word.” Source: Ṣaḥīḥ Muslim 2224 www.paradisepearls.co.uk @quranandme

    Introduction: I Am Kind Words for Happy Hearts

  7. Mar 19

    Day 30- Finale! Your Journey Doesn’t End Here

    The Prophet ﷺ said: “The most beloved deeds to Allah are those that areconsistent, even if they are small.”(Bukhari & Muslim) So don’t feel pressure to be perfect after Ramadan. Just be consistent. Join us in our weekly reflection sessions: Qur'an and Me For Teens Believer's Hub For Ladies Feedback Form Qur'an Reflection Resources Let's Connect All praise is due to Allah, by whose grace good deeds are perfected (الْحَمْدُ لِلَّهِ الَّذِي بِنِعْمَتِهِ تَتِمُّ الصَّالِحَاتُ)

  8. Mar 18

    Day 29 - Q94:5–6 - The "Ease" Equation

    “For indeed, with hardship comes ease. Indeed, with hardship comes ease.” (Q94:5–6) ... Please take a few minutes to share your thoughts about Ramadan Reset. Your feedback helps us grow and improve future sessions, bi’ithnillah. https://forms.gle/qRsKF6ZtEFF2hWvT7 https://www.paradisepearls.co.uk/

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This podcast is about creating a Qur'anic lifestyle, nurturing faith, building beautiful character, and supporting emotional, social and spiritual wellbeing through the timeless guidance of the Qur'an and Sunnah. Whether you're a parent raising children upon faith, a teenager discovering your identity, a young adult navigating life's challenges, an educator, a counsellor, or simply someone seeking to strengthen your relationship with Allah, this is a space for you.

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