The School of Life

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Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.

  1. 1 HR AGO

    Why Successful Love Requires Vulnerability

    We can state the matter starkly: we cannot be good lovers if we don’t know how to be vulnerable. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bSkGU Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Qgzdn FURTHER READING You can read more on this and other subjects here: https://bit.ly/3ZviHhi “We can state the matter starkly: we cannot be good lovers if we don’t know how to be vulnerable. We make ourselves psychologically vulnerable whenever we let a partner know some of the ways in which we are weak, needy, scared, immature, incompetent or just plain odd - that is, some of the ways in which we are human. To be vulnerable is to dare to take off the usual cloak of normality and sensibleness with which we navigate the world and for once, to show someone who we really are, with all the fragility and unusualness implied. We might, as vulnerable people, admit to a desire to be mummied or daddied, to curl into a ball, to cry over a so-called small thing, to be reassured about an apparently minor flaw, to call up our lover every ten minutes, to suffer from anxiety or paranoia, to speak in a regressive voice or to hug a favourite stuffed animal…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: ttps://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Aaron Sampson https://www.motionmaverick.com https://www.instagram.com/motionmaverick/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 min
  2. 4 HRS AGO

    The 7 Things You Can Do to Make a Relationship Work

    We can spend a lot of time in committed relationships wondering, maybe with a fair amount of anxiety: do they love me? Might it all suddenly end? But perhaps less time asking the more salient question: what can I do to help this valued relationship endure? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/3SqSl Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Vd0Kn FURTHER READING You can read more on this and other subjects here: https://bit.ly/3JmGkDi “We can spend a lot of time in relationships to which we are ostensibly committed wondering, maybe with a fair amount of anxiety: do they love me? Is this solid? Might it all suddenly end? But perhaps less time asking the more salient question: what can I do to help this valued relationship endure?” MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Gemma Green-Hope http://www.gemmagreenhope.com/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 min
  3. 5 HRS AGO

    The Pleasures of Talking Nonsense with Someone We Love

    We might expect that, if we could eavesdrop on the conversations of the most admirable, clever and loving couples in the world, those who had properly cracked the puzzles of intimacy and emotional maturity, we would hear them talking in the noblest ways about the most serious things… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Pleasures%20of%20Talking%20Nonsense%20with%20Someone%20We%20Love Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Pleasures%20of%20Talking%20Nonsense%20with%20Someone%20We%20Love FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-pleasures-of-talking-nonsense-with-someone-we-love/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Pleasures%20of%20Talking%20Nonsense%20with%20Someone%20We%20Love “We might expect that, if we could eavesdrop on the conversations of the most admirable, clever and loving couples in the world, those who had properly cracked the puzzles of intimacy and emotional maturity, we would hear them talking in the noblest ways about the most serious things. On any given evening, they might be found discussing the connections between attachment theory and their early bonds with their parents, they might read a paper together by Melanie Klein or they might relax by watching an early film by Akira Kurosawa (Rashomon or Sanshiro Sugata). So it may come as a surprise that in all likelihood, these couples would do nothing of the sort. Through our recording equipment, we might hear some of the following: one of them starting to wonder why bananas grow in an oblong curved shape, the other - not quite listening - going off on a tangent about an ulcer they’ve got on the left side of their tongue while filing a toenail and half glancing at an airline review video on YouTube, which might be followed by the other speculating (for no apparent reason, in a bad imitation of a German accent) on the lyrics in an album by Dire Straits, which might be a prelude to their partner suggesting that they wanted to follow up on last night’s reheated curry with a chocolate biscuit dipped in strawberry yoghurt…” MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: X: https://x.com/TheSchoolOfLife/ Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life/ TikTok: https://www.tiktok.com/@theschooloflife?lang=en CREDITS Produced in collaboration with: Mike Booth https://www.youtube.com/@somegreybloke Title animation produced in collaboration with Graeme Probert www.gpmotion.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 min
  4. 7 HRS AGO

    Reparenting Our Inner Child

    All of us have over the years made efforts to become adults, it can be at once grating and dispiriting to be told that there might, nevertheless, be an ‘inner child’ still lodged somewhere within us, holding us back. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/GVIZL Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/D7hjI FURTHER READING You can read more on this and other subjects here: https://bit.ly/3JFHf1M “One of the more consistently confronting and at times embarrassing concepts that psychology forces us to consider is that of an ‘inner child.’ All of us have along the years made such efforts to become adults, it can be at once grating and dispiriting to be told that there might, nevertheless, be an ‘inner child’ still lodged somewhere within us. But in truth, we contain within ourselves a version of all the people we have ever been. There is, in recessive form, somewhere in the folds of our natures, a confused teenager, a sad child, a jealous or hungry infant. No version of us entirely disappears, it is merely added to and buttressed, just like an oak tree that still contains, in its rings, the marks of all its former circumferences…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: ttps://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Produced in collaboration with: Deanca Renysata https://www.youtube.com/watch?v=yNIAeV1uBPI Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 min

About

Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life. Key Topics: Self-Knowledge & Psychology: Understand your past to heal your future. Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems. Relationships & Love: Navigating dating, marriage, and heartbreak. Work & Career: Finding purpose and overcoming burnout. Calm & Anxiety: Strategies for resilience and peace.

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