The Hashimoto's ReSet Podcast

Kathy Feser
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  • Nutrition
  • Updated Monthly

The Hashimoto's ReSet Podcast is for the woman who has tried everything — the diets, the supplements, the specialists — and still cannot lose weight or get her energy back. If you have been told your labs are normal and you know, deep down, that something is still wrong — you are in the right place. I'm Kathy Feser, Certified Metabolic Balance Coach and Holistic Nutrition Consultant — and a woman who has lived this herself. Every episode I bring you real education in plain language, real client stories, and the truth about what is actually happening in your body with Hashimoto's and what you can actually do about it. No vague wellness advice. No "have you tried yoga?" Just the real conversation — about weight, energy, inflammation, and what it actually takes to feel like yourself again. My dear, your body is not broken. Your reset starts here.

Episodes

  1. Jun 14 ·  Video

    I Was You — My Hashimoto's Story and Why I Built the ReSet Program

    If you have Hashimoto's and you have tried everything — the diets, the supplements, the specialists — and you still cannot lose weight or get your energy back, this episode is for you.   In this very first episode of the Hashimoto's ReSet Podcast, I am sharing my full story. The 2018 diagnosis. Being put on medication and told I was being taken care of. Knowing something was still wrong and not being believed. The moment I decided I was not going to settle for feeling that way any longer — and what I found when I stopped following everyone else's protocol and started listening to my own body.   I also want to tell you about the moment 700,000 women responded to my TikTok — and what that told me about how many of us are out here, doing everything right, and still not getting answers.   This episode is the foundation for everything that follows on this podcast. It is where you understand who I am, why I do this work, and — most importantly — why your body is not broken.   In this episode: •       Why being told 'your labs are normal' is not the same as being well •       What I tried — and what finally worked — after my underactive thyroid diagnosis •       The 15 lbs I lost in three weeks, and what it taught me about Hashimoto's and nutrition •       Why 700,000 women responded to my story — and what that moment meant •       How the ReSet Program was born from my own healing and two back-to-back signs I was on the right path •       What you can expect from this podcast going forward   Links + resources mentioned: •       https://calendly.com/holisticnutritionandwellness/meeting-with-holistic-nutrition-wellness •       @Kathy_Hashimoto_coach •       www.holisticnutritionandwellness.ca   Connect with Kathy Feser: •       Instagram:  @Kathy_Hashimoto_coach •       Website: www.holisticnutritionandwellness.ca   If this episode resonated with you, please subscribe and leave a review. It helps more women find the show — and it only takes 30 seconds.   My dear, your body is not broken. Your reset starts when you are ready. I am here. 🤍

    9 min
  • 1 Episode

About

The Hashimoto's ReSet Podcast is for the woman who has tried everything — the diets, the supplements, the specialists — and still cannot lose weight or get her energy back. If you have been told your labs are normal and you know, deep down, that something is still wrong — you are in the right place. I'm Kathy Feser, Certified Metabolic Balance Coach and Holistic Nutrition Consultant — and a woman who has lived this herself. Every episode I bring you real education in plain language, real client stories, and the truth about what is actually happening in your body with Hashimoto's and what you can actually do about it. No vague wellness advice. No "have you tried yoga?" Just the real conversation — about weight, energy, inflammation, and what it actually takes to feel like yourself again. My dear, your body is not broken. Your reset starts here.

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