Imperfection in Progress

Dawn Calvinisti

Welcome to Imperfection in Progress, a podcast for ambitious women who are people-pleasers, perfectionists or procrastinators. Whether you are busy getting chores done, taking a walk, or on the road, I’d like to invite you to come relax and be imperfect with me.I'm your host, Dawn Calvinisti and my intention with the podcast is to create a community of imperfect women who are willing to admit it and ditch the mask in order to get unstuck and take action to reach their goals.Maybe you’re still a people-pleaser, perfectionist or procrastinator or maybe you are recovering from the 3 p’s. Wherever you are in your journey you’ll find less stress and more joy here.I’ll be interviewing women like you on their journey away from the 3 p’s and into a more fulfilled and purposeful life. We’ll learn how to stress less, lower the bar and truly be our authentic selves.As a recovering people pleaser, perfectionist and procrastinator who now coaches other women in lowering the stress these roles cause and increase the joy in life I’m here to get answers from our guests and maybe offer some too.Let’s pursue progress no matter how imperfectly!

  1. ADHD as a Superpower with Stacy Ramsey

    2024-05-22

    ADHD as a Superpower with Stacy Ramsey

    Send us a text  “There was a real reason for what was going on in my life, and also, there was a solution. I didn't have to give up. I could become more productive if I owned it as part of my story and said well because of this I need to be intentional to do this. And I knew I could be successful, and that felt really good.” - Stacy Ramsey   Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.   Stacy Ramsey, Licensed Psychotherapist and Inner Transformation Life Coach, joins me on the podcast today to share what it has been like to be diagnosed with ADHD as an adult and the ways it has shown up throughout her life.   This is a really interesting conversation with so many applicable stories that will help you whether you have ADHD or you just find you are overwhelmed dealing with a lot of different areas of life at the same time. I know you will enjoy it!   CONNECT WITH STACY:  Website: https://www.stacyannecoaching.com  Website: https://www.buildingharmonycounseling.com  Instagram: https://www.instagram.com/stacyannecoaching/  Facebook Group: https://www.facebook.com/groups/stacyannecoaching    OTHER RESOURCES MENTIONED IN THIS PODCAST:  Umbrella Virtual Solutions: https://www.umbrellavs.com  Book Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti: https://link.theviphub.ca/widget/bookings/dawncalvinisti/strategy  Private Podcast Deep Dive on ADHD: https://www.pursueprogress.com/deepdive  Accountability Partners: https://www.focusme.com  Connect with Dawn. Website/Email/IG/Tiktok/YouTube 200 Affirmations for the 3 P’s

    32 min
  2. ADHD in Adults with Dr Carol Perlman

    2024-05-08

    ADHD in Adults with Dr Carol Perlman

    Send us a text “Would you believe that there are a lot of gifts that go along with ADHD? The ADHD brain can be super creative, expansive. It can be really great for problem solving and so we want to capitalize on that.” - Dr Carol Perlman   Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.   Dr. Carol Perlman is a Licensed Psychologist and habit coach specializing in Cognitive Behavioral Therapy with nearly 25 years of experience in the field of psychology. In this episode she helps us understand ADHD experienced in adulthood and gives us resources to help us thrive.   CONNECT WITH DR CAROL:  Website: https://www.carolperlman.com  Website: https://www.healthy4lifebycarolperlman.com  Instagram: https://www.instagram.com/carolperlman  Facebook: https://www.facebook.com/carolperlman  Book: https://healthy4lifebycarolperlman.com/my-favorite-products/  Free Morning Routine Guide: https://courses.itsabouttimemanagement.com/morning-momentum  OTHER RESOURCES MENTIONED IN THIS PODCAST:  Umbrella Virtual Solutions: https://www.umbrellavs.com  Book Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti: https://link.theviphub.ca/widget/bookings/dawncalvinisti/strategy  Private Podcast Deep Dive on ADHD: https://www.pursueprogress.com/deepdive  Accountability Partners: https://www.focusme.com  Connect with Dawn. Website/Email/IG/Tiktok/YouTube 200 Affirmations for the 3 P’s

    41 min
5
out of 5
3 Ratings

About

Welcome to Imperfection in Progress, a podcast for ambitious women who are people-pleasers, perfectionists or procrastinators. Whether you are busy getting chores done, taking a walk, or on the road, I’d like to invite you to come relax and be imperfect with me.I'm your host, Dawn Calvinisti and my intention with the podcast is to create a community of imperfect women who are willing to admit it and ditch the mask in order to get unstuck and take action to reach their goals.Maybe you’re still a people-pleaser, perfectionist or procrastinator or maybe you are recovering from the 3 p’s. Wherever you are in your journey you’ll find less stress and more joy here.I’ll be interviewing women like you on their journey away from the 3 p’s and into a more fulfilled and purposeful life. We’ll learn how to stress less, lower the bar and truly be our authentic selves.As a recovering people pleaser, perfectionist and procrastinator who now coaches other women in lowering the stress these roles cause and increase the joy in life I’m here to get answers from our guests and maybe offer some too.Let’s pursue progress no matter how imperfectly!