Ink & Spine

Kaeyae Alo
  • 5.0 (1)
  • Books

Between words and sound. Each week we savour the sweetness of books, films, and albums. New episodes every Friday. See you soon, Sweetness.

Episodes

  1. The Audacity to Dream, Again

    2d ago

    The Audacity to Dream, Again

    SHOW NOTES Thank you for listening, watching, and subscribing! FEATURED SWEETNESS Start With Yourself by Emma Grede: https://amzn.to/3SSf2fb Painted by Esther: https://www.instagram.com/paintedbyesther/?hl=en Emma Grede + Patrick Ta: https://youtu.be/ZDx9PnKsvYs?si=XRjGq4UCIHxmzoEz SLOW LISTEN Ink & Spine Playlist: https://open.spotify.com/playlist/37eRVB6i7cDAhNF2rZHJUz?si=2d68653cf24a4f65 Just for Fun by Beyoncé: https://open.spotify.com/track/51D9PHMiMxuRGtGz61F4QN?si=3e2ae36b1d5d467f SWEET REMINDERS Coach Jackie on Rachel Entrekin: https://www.tiktok.com/@jcubedhax/video/7636930243026062606 Obama Presidential Center (Grand Opening): https://www.obama.org/visit/grand-opening/ YOU'RE WELCOME, SWEETNESS Todoist: https://todoist.com/ Things: https://culturedcode.com/things/ Calgary Fair Entry Subsidy: https://www.calgary.ca/social-services/low-income/fair-entry-subsidy.html Edmonton Leisure Access Program: https://www.edmonton.ca/programs_services/leisure-access-program Benefits Wayfinder: https://benefitswayfinder.org/ Affiliate disclosure: if you purchase a book through the affiliate links in the show notes, Ink & Spine receives a small share. https://linktr.ee/inkandspinepodcast

    29 min
  2. Eight Percent (Start With Yourself, Part 1)

    Jun 13

    Eight Percent (Start With Yourself, Part 1)

    SHOW NOTES Thank you for listening, watching, and subscribing! FEATURED SWEETNESS Start With Yourself by Emma Grede: https://amzn.to/43C5asj Extreme Ownership by Jocko Willink and Leif Babin (referenced) Emma Grede on She's So Lucky podcast: https://youtu.be/oma_Hz85a0s?si=1G94n0eFIvn3USTg SLOW LISTEN Ink & Spine Playlist: https://open.spotify.com/playlist/37eRVB6i7cDAhNF2rZHJUz?si=ce21d36ae1694c40 Pruning by Colin Carbonera and Blessing: https://open.spotify.com/track/6YeqMaNbwvLKlqyqkPTD09?si=2b145a710a37474f SWEET REMINDERS Hillary Dawa Sherpa Coverage: https://www.youtube.com/shorts/ZwBI-TYwLn8 Prentis Hemphill: Boundaries (referenced in Emma's book on Pg. 23) Fritz Perls: Fear is excitement without the breath (referenced in Emma's book on Pg. 27) YOU'RE WELCOME, SWEETNESS Door Stop Alarm: https://amzn.to/4vMbutg Affiliate disclosure: Purchases through these links return a small share to Ink & Spine.

    27 min

  3. Season 1 Trailer

    Ink & Spine Podcast (trailer)

    Welcome to Ink & Spine.  A space between words and sound. A little pocket of sweetness amidst the heaviness that surrounds. Join me every Friday to slowly savour books, films, music, and the mediums in between.  See you soon, Sweetness 🤎

    2 min

Trailer

About

Between words and sound. Each week we savour the sweetness of books, films, and albums. New episodes every Friday. See you soon, Sweetness.

Information

  • Creator
    Kaeyae Alo
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2026 Ink & Spine
  • Show Website
    Ink & Spine