12 episodes

Take your mind and performance to the next level with Sports Performance Specialist Isiah McDonald. This podcast shares a uncut interviews with Olympic, professional, and high performance athletes & coaches.

Take notes, take action, and watch your sports performance sky rocket!

Instinct Performance Podcast Isiah McDonald

    • Sports
    • 5.0 • 16 Ratings

Take your mind and performance to the next level with Sports Performance Specialist Isiah McDonald. This podcast shares a uncut interviews with Olympic, professional, and high performance athletes & coaches.

Take notes, take action, and watch your sports performance sky rocket!

    Keys to Elite Baseball Performance with Eric Owens & Lachlan Fontaine

    Keys to Elite Baseball Performance with Eric Owens & Lachlan Fontaine

    I am extremely excited to welcome Eric Owens & Lachlan Fontaine to the show. Eric went from playing two sports at a division 3 college in Virginia to 9 years in the big leagues. He was a big league hitting coach for the Toronto Blue Jays and has worked and played alongside multiple hall of fame baseball players. Lachlan is a former member of the Canadian Junior National Team and went on to be drafted by the Seattle Mariners out of high school. He revamped his career after a devastating back injury and is now a position player turned pitcher in professional baseball. Have questions? Shoot us an email at instinctperformance1@gmail.com or send us a direct message on Instagram: ip.performance. Instinctperformance.ca

    • 44 min
    Maximize Pitching Performance with Former Chicago Cubs Draft Pick Riley McCauley.

    Maximize Pitching Performance with Former Chicago Cubs Draft Pick Riley McCauley.

    Welcome Riley McCauley to show! Riley is a former MLB draft pick with the Chicago Cubs Organization and current pitching coach at Troy University. Listen as we dive into all things baseball and pitching performance. Topics discussed include:

    1. Discovering the most efficient mechanics based off of your individual body mechanics.
    2. When should an athlete incorporate weighted balls?
    3. How to evolve at a fast pace as a baseball athlete.

    Interested in more information on how you can maximize your on field performance? Head over to instinctperformance.ca for more information. Check us out on Instagram for more free content: https://www.instagram.com/ip.performance/?hl=en

    • 31 min
    Injured to Elite with Baltimore Oriole’s Ryan Conroy.

    Injured to Elite with Baltimore Oriole’s Ryan Conroy.

    Listen as we dive into Ryan's baseball journey into professional baseball and his mental & physical process on the mound. Key topics include:

    •How he fully recovered from Tommy John elbow surgery at age 16 and went on to earn a division 1 scholarship.
    •How he put on 20 pounds and transformed his career.
    •How he developed elite skills as an athlete.
    •How and when to add a pitch to your game.
    •How to dominate hitters and bounce back from failure.

    You can find Ryan on Instagram or Twitter @rconroy08. Looking for guidance on how to train like an elite athlete? Head over to Instinctperformance.ca for more information. For more free content follow us on Instagram & Facebook @ip.performance. This episode is sponsored by Endoworx (http://Endoworx.com), a high quality topical ointment geared towards helping athletes recover.

    • 44 min
    Level Up with Boston Red Sox & Canadian Olympic Baseball Catcher Jordan Procyshen.

    Level Up with Boston Red Sox & Canadian Olympic Baseball Catcher Jordan Procyshen.

    Welcome Canadian Olympic Baseball Catcher & 2014 Boston Red Sox Draft Pick Jordan Procyschen. We dive into various topics such as:

    1. Jordans catching routine and evolution as a hitter/player.
    2. How to call pitches and dominate hitters.
    3. What he does to take care of his physical/mental game.
    4. How to be an elite person and athlete.

    You can find Jordan on Twitter @JProcyshen17 or on Instagram @jpro07. For more information on how to take your sports performance to the next level, head over to https://www.instinctperformance.ca/shop. For more free content follow us on Instagram & Facebook @ip.performance. Redefine Your Performance.

    • 42 min
    Becoming World-Class with MLB World Series Champion Lou Pote.

    Becoming World-Class with MLB World Series Champion Lou Pote.

    Listen as we dive into Lou’s life long journey through professional baseball. We talk about the up’s, down’s, and everything in between. Topics covered include:

    1. Building belief in yourself as an athlete.
    2. Flushing mistakes (you’ll get the pun after you listen).
    3. Knowing your role and dominating your sport.
    4. Becoming successful beyond sport. Looking for guidance on sports performance training? Head over to Instinctperformance.ca for more information. For more free content follow us on Instagram & Facebook @ip.performance. Redefine Your Performance.

    • 52 min
    Brad Robinson - Mental Performance Specialist, Former member of the Canadian Junior National Team.

    Brad Robinson - Mental Performance Specialist, Former member of the Canadian Junior National Team.

    Take your mind and performance to the next level with mental performance specialist Brad Robinson. Listen as we dive into various topics such as:

    1. Optimizing brain health through nutrition.
    2. Performing when the game is on the line.
    3. Overcoming & growing from failure.
    4. Increasing focus & playing in the “zone”.

    You can find Brad online at thecompleteathlete.ca or on Instagram @_thecompleteathlete. For more information on sports performance training, head over to instinctperformance.ca or follow us on Instagram for free content @ip.performance.

    This is an episode you don’t want to miss, and one of my favorite ones to record thus far. Share this podcast with someone who you think could benefit from it. Isiah out!

    • 1 hr

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

Jared Sucro ,

IP Podcast Review

The IP Podcast is a fantastic listen for high performance athletes of all sports that are trying to reach that next level. Provides a lot of good information on physical and mental training. Answers a lot of frequently asked questions that athletes may have, as the guests are all of great experience in the athletic world. Fantastic podcast!

Brayden Mayencourt ,

IP Review

A great podcast for any athlete looking to play sports at a high level!!

Jessicacycc ,

Inspiring

Great podcast. Solid content. Practical information. Interesting and engaging topics.

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