Intentional Household

Laura Wilson
  • 5.0 (2)
  • PARENTING
  • UPDATED WEEKLY

 Welcome to Intentional Household, the podcast dedicated to helping busy professionals take control of their home life, so they can thrive both personally and professionally. Hosted by Alex and Laura Wilson—entrepreneurs, parents, and founders of Intentional Household—this show dives into practical tips and expert strategies for creating balance and living with intention. From managing daily routines and optimizing household systems to fostering positive relationships and self-care, Intentional Household is your guide to building a home environment that supports your goals and brings you joy. Tune in to explore how intentional living can unlock more freedom, fulfillment, and time for what truly matters. 

  1. 2025-12-31

    Honouring the Season: Reflecting on 2025, What We’ve Learned, and Why We’re Pressing Pause

    Honouring the Season: Reflecting on 2025, What We’ve Learned, and Why We’re Pressing Pause This is the final episode of the Intentional Household Podcast for 2025 — and our last scheduled episode before an intentional pause. In this reflective conversation, Laura Wilson and Tatiana Rivers look back on the year, the themes that surfaced again and again through our podcast conversations, and the personal lessons that shaped how we show up at home, at work, and in partnership. This episode is about honouring what this season has asked of us — and choosing alignment over constant momentum. In this episode, we reflect on: What the podcast taught us about intentional livingThe importance of scheduled reflection and planningWhy regular partner touchbases reduce friction and resentmentThe role of support — household, life, and professionalLetting go of the idea that doing everything alone is a strengthWhy we’re choosing to press pause to be fully present with our familiesThis pause isn’t burnout or loss of passion — it’s intentional prioritization.  The podcast will always be here. This season with our children will not. Thank you to every listener, guest, and community member who has been part of this chapter. We are deeply grateful. 👍 Like | 💬 Comment | 🔔 Subscribe  ✨ Intentional living is about choice — and sometimes, pausing is the most intentional choice of all.

    25 min

  2. 2025-12-29

    Inside the Intentional Partnership: What Psychometric Tools Reveal About Your Relationship

    Why do smart, capable couples still struggle with everyday friction at home? In this video podcast episode, Laura is joined by Shannon Waller, partner at Strategic Coach and creator of The Entrepreneurial Team® Program, to unpack how psychometric tools like Kolbe®, DISC, and PRINT® can dramatically improve communication, reduce conflict, and strengthen partnership at home. This episode explores: How instinctive strengths show up in household responsibilitiesWhy “doing it my way” creates unnecessary conflictHow couples can stop misinterpreting differences as problemsThe power of building a true team mindset at homeWhere to start if you’re new to psychometric toolsWhether you’re parenting, running a business together, or simply trying to create a more peaceful household, this episode offers practical insight you can apply immediately. 🔔 Subscribe for more conversations on intentional living  💬 Comment below: What’s one area at home where better understanding could help? 📍 Find Shannon Waller: Website: https://yourteamsuccess.com Strategic Coach: https://www.strategiccoach.com LinkedIn & Facebook: Search Shannon Waller  Shann

    52 min

  3. 2025-12-23

    Navigating Divorce with Intention: Legal, Emotional, and Community Support

    Divorce is one of life’s most overwhelming transitions — and it’s not just legal. It’s emotional, relational, and deeply personal. In this episode, Laura is joined by Andrea, COO of a family law firm, and Michelina Cusano, Certified Divorce Specialist and Coach, for an honest, compassionate conversation about how to navigate divorce with intention — not just survival. Together, they explore: What to know legally before emotions take overHow emotional support can dramatically change the divorce experienceWhy having the right community around you can reduce isolation and speed healingHow shared experiences create strength, clarity, and hope during transitionOne of the most powerful parts of this conversation is the role of community support, including the Empowered Exit Divorce Community Group — a space created for individuals moving through divorce to feel seen, supported, and understood, rather than alone  This episode is a reminder that divorce doesn’t have to be navigated in silence — and that when legal guidance, emotional support, and community come together, real healing becomes possible. 🎧 Listen now and learn how to move through divorce with clarity, support, and intention. Guest Resources & Support If you are thinking about divorce, in the process of making the decision, or already navigating it, support matters. Andrea Klein Director of Operations, The Riley Divorce & Family Law Firm Andrea supports individuals through the legal side of divorce, helping them understand their rights, responsibilities, and next steps with clarity and confidence. Michelina Cusano Certified Divorce Specialist & Divorce Coach Michelina works with individuals navigating divorce to process emotional change, rebuild confidence, and move forward with intention and self-trust. 🔗 Community Support Resource:  Empowered Exit Divorce Community Group

    49 min

  4. 2025-12-12

    Finding the Right Babysitter: Questions, Communication & Confidence

    Hiring a babysitter can feel overwhelming — especially when you’re not sure what questions to ask or how to set clear expectations. In this episode of Intentional Household, Laura Wilson is joined by Allie Dunbar, founder of The Summerhill Club, a boutique babysitting and family-helper agency supporting hundreds of families across Toronto and New York City. Together, they break down how parents can confidently screen, interview, and set babysitters up for success — even when hiring independently. From red flags to watch for, to interview questions that actually reveal fit, this episode offers practical, step-by-step guidance to take the stress out of babysitting decisions. 🎁 Plus, listeners can download a free babysitter checklist with sample screening questions, interview prompts, and communication templates.

    51 min

  5. 2025-12-09

    Unlocking Potential — How Trainers Support Women & Girls Beyond the Gym

    In this powerful episode of the Intentional Household Podcast, Laura sits down with trainer, coach, and former varsity lacrosse athlete Liz Corrente to explore how support, mentorship, and teamwork shape women’s confidence—both inside and far beyond the gym. Liz brings a unique background in psychology, counseling, and athletics, giving her a deeply holistic approach to training. Together, she and Laura dive into why so many women feel pressure to “do it all,” how asking for help becomes a strength, and the incredible transformation that happens when we finally give ourselves permission to receive support. 🌱 In this episode, we explore: Why women often struggle to seek support—even when they need it mostMisconceptions about hiring a trainer and how to reframe themHow physical training and mental health deeply influence each otherThe underestimated impact a trainer can have on your whole life (Laura shares her own 29029 story)Liz’s philosophy for pushing clients safely and confidently beyond their comfort zonesHow teamwork in sports shapes resilient, capable girlsPractical guidance for women who feel stuck or unsure where to beginHow parents can support their kids… without helicopteringWhether you're thinking about hiring a trainer, trying to rebuild your confidence, or raising daughters who know the power of support, this is an episode you won’t want to miss. 🎧 Listen on your favourite podcast platform and join us for an empowering, deeply honest conversation.

    51 min

  6. 2025-12-03

    The Stress-Free Holiday Season Blueprint

    The Stress-Free Holiday Season Blueprint with Laura Wilson & Tatiana Rivers If the holidays usually feel magical… but also mildly chaotic, this episode is your new survival guide. Laura and Tatiana break down exactly how to plan ahead, simplify expectations, and create more joy (and less overwhelm) this season. ✨ Inside this episode: How to set holiday expectations early with your partner & familyThe easiest way to divide gift responsibilities and avoid mental load overloadHosting without burnout — simple systems that actually workSaying no gracefully so you don’t overschedule yourselfHow to build traditions that feel energizing instead of drainingThis is your blueprint for a calmer, more intentional holiday season — one you can actually enjoy. 🎧 Listen now on YouTube, Apple Podcasts, and Spotify 👉 intentionalhousehold.com/podcast

    33 min

  7. 2025-11-26

    Stop Hitting Snooze — Redefining Success with Brant Shrimplin

    In this week’s episode of The Intentional Household, Laura sits down with Brant Shrimplin — entrepreneur, dad, owner of 626 Financial, and author of Stop Hitting Snooze — for a deeply inspiring conversation on what it really means to live with purpose. Brant opens up about the moment he realized traditional success wasn’t enough… and how redefining happiness changed everything: his business, his marriage, his parenting, and his life. 🌿 In this episode, you’ll hear Laura and Brant explore: How to uncover your purpose beyond work and parentingWhy friendships matter more than ever in adulthoodSimple gratitude practices that shift your entire dayThis conversation is warm, insightful, and filled with practical wisdom for anyone craving a more intentional, purpose-driven life. 🎧 Listen now and wake up to a life you won’t want to sleep through. Click to Purchase Stop Hitting Snooze

    35 min

  8. 2025-11-12

    When They Ask — How to Talk to Your Kids About the Magic of Santa

    The Santa question always seems to come out of nowhere — in the car, before bedtime, or right in the middle of dinner. What do you say when your child asks if Santa is real? In this heartfelt episode, Laura Wilson and Tatiana Rivers explore how to approach this milestone conversation with intention. They share personal stories from their own childhoods, discuss when kids usually start asking, and unpack how to align your response with your family’s core values — from honesty and trust to wonder and generosity. You’ll hear thoughtful strategies for: Preparing and aligning with your partner before the question comesResponding in ways that protect both the magic and the meaningValidating your child’s emotions while strengthening connection✨ The key message: It’s not about having the perfect answer — it’s about offering a thoughtful and intentional one. 🎧 Listen now on the Intentional Household Podcast — available on Buzzsprout and all major streaming platforms.

    32 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

 Welcome to Intentional Household, the podcast dedicated to helping busy professionals take control of their home life, so they can thrive both personally and professionally. Hosted by Alex and Laura Wilson—entrepreneurs, parents, and founders of Intentional Household—this show dives into practical tips and expert strategies for creating balance and living with intention. From managing daily routines and optimizing household systems to fostering positive relationships and self-care, Intentional Household is your guide to building a home environment that supports your goals and brings you joy. Tune in to explore how intentional living can unlock more freedom, fulfillment, and time for what truly matters. 

Information

  • Creator
    Laura Wilson
  • Years Active
    2K
  • Episodes
    51
  • Rating
    Explicit
  • Copyright
    © 2026 Intentional Household
  • Show Website
    Intentional Household