Therapy with Bria

[INTERVIEW] Setting Boundaries in a Passive Aggressive Family

In this interview with Ashley O'Connor we talk about challenging the status quo by asking "why" as we re-evaluate the limits of what is categorized as "the societal norm" and carve out a soul led life for yourself. Setting healthy boundaries and communicating your needs more effectively will create space for your to allow yourself to grow, pivot, and evolve.

In today's episode, we discuss:

  • Travel 
  • Digital nomad life
  • Growth mindset
  • Letting go of attachment
  • Purpose
  • Hustle culture
  • Contribution

Connect with Ashley:

  • Instagram: @ashleyoshow
  • Podcast: The Ashley O Show 

Bria Wannamaker, RP.
@therapywithbria_
www.briawannamakerpsychotherapy.com

As always, please remember that these podcast episodes are for educational purposes only and are not a substitute for medical healthcare or mental healthcare. Podcasts are available as an educational and entertainment resource and are not advice, recommendations, or suggestions. Please seek out the necessary professional services if you require assistance.