23 episodes

Toxic friends. Frustrating partners. Boundary-breaking in-laws. 3 am questions. Honest answers.This podcast is like having a life-changing chat with your BFF who loves you unconditionally - but will also give you a kick you in the butt when you need it. Oh and she’s also a psychotherapist.Listen in as April Boyd shares tips and tools from her private practice to help you step into the kindest, wisest, and bravest version of yourself – in your relationships, in your life, in your conversations and conflicts, with the ones you love and the ones who drive you crazy.

Is it me or is it them‪?‬ April Boyd

    • Self-Improvement
    • 5.0 • 5 Ratings

Toxic friends. Frustrating partners. Boundary-breaking in-laws. 3 am questions. Honest answers.This podcast is like having a life-changing chat with your BFF who loves you unconditionally - but will also give you a kick you in the butt when you need it. Oh and she’s also a psychotherapist.Listen in as April Boyd shares tips and tools from her private practice to help you step into the kindest, wisest, and bravest version of yourself – in your relationships, in your life, in your conversations and conflicts, with the ones you love and the ones who drive you crazy.

    3 Ways to Set Better Boundaries

    3 Ways to Set Better Boundaries

    If speaking up about your needs, limits & boundaries ever makes you stress out, freak out, or lose some sleep, this episode is for you! You’ll learn some new ways to make your boundaries stronger, kinder and easier. If you find this episode helpful, I'd love it if you would take a screen shot, share it and tag me on insta! @with.love.april https://www.instagram.com/with.love.april/ P.S. Reset Your Mindset is starting soon! If you are interested in gathering with a group of women who want to have deeper conversations about healing, growth and creating change, sign up here so I can send you all the details soon. https://aprilboyd.ca/reset-your-mindset Please note: This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed or book an private appointment with me for additional support. www.aprilboyd.ca All identifying details about the people and the stories shared here are removed to protect confidentiality.

    • 16 min
    How to Get Your Partner to go to Therapy

    How to Get Your Partner to go to Therapy

    Hint: Ultimatums don’t work. Listen in to learn: *3 ways you can help your partner get on board with the idea of going to counseling *why threats & ultimatums usually backfire *how to make an invitation that feels good to say yes to If you find this episode helpful, I'd love it if you would take a screen shot, share it and tag me on insta! @with.love.april https://www.instagram.com/with.love.april/ P.S. Reset Your Mindset is starting soon! If you are interested in gathering with a group of women who want to have deeper conversations about healing, growth and creating change, sign up here so I can send you all the details soon. https://aprilboyd.ca/reset-your-mindset Please note: This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed or book an private appointment with me for additional support. www.aprilboyd.ca All identifying details about the people and the stories shared here are removed to protect confidentiality.

    • 25 min
    Cutting Ties With Family? 6 Questions to help you Decide

    Cutting Ties With Family? 6 Questions to help you Decide

    In today's Q & A episode I'm breaking down some questions you need to ask yourself if you are considering distancing yourself from a family member. This episode will help you to: *figure out exactly how much space you need - any why *identify how you may be contributing to the negative dynamic *get clear on just how much distance you may need Get a notebook & pen because these questions are so worthy of your time and attention. If you find this episode helpful, I'd love it if you would take a screen shot, share it and tag me on insta! @with.love.april https://www.instagram.com/with.love.april/ Thank you! April P.S. Reset Your Mindset is starting soon. If you are interested in gathering with a group of women who want to have deeper conversations about healing, growth and creating change, sign up here to get on the wait list to find out more. https://aprilboyd.ca/reset-your-mindset P.S.S. This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed or book an private appointment with me for additional support. www.aprilboyd.ca All identifying details about the people and the stories shared here are removed to protect confidentiality.

    • 29 min
    Can’t let go of past hurt? This could be why

    Can’t let go of past hurt? This could be why

    If trying to “forgive and forget” isn’t working for you, you’re going to want to listen to this episode In it I’m sharing how to: *identify what’s blocking you *get clear on what you need to move forward *use your emotions as information If you find this episode helpful, I'd love it if you would take a screen shot, share it and tag me on insta! @with.love.april https://www.instagram.com/with.love.april/ Thank you! April P.S. Interested in gathering with a group of women who want to have deeper conversations about healing, growth and creating change? Sign up here to find out when our next round of Reset your Mindset is happening. https://lovelossproject-com.ck.page/1e9c05c959 P.S.S. This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed or book an private appointment with me for additional support. www.aprilboyd.ca All identifying details about the people and the stories shared here are removed to protect confidentiality.

    • 13 min
    Speak up or Let it go? 3 Questions to help you decide.

    Speak up or Let it go? 3 Questions to help you decide.

    When do you speak up or just let it go? This question came up in our last round or Reset Your Mindset and it opened up an incredible conversation about what sometimes keeps us silent, overly tolerant and second guessing ourselves when faced with a potential moment of conflict. Listen in to hear more about this and to learn 3 questions you can ask yourself to more clear on when to speak up or just let it go. If you find this episode helpful, I'd love it if you would take a screen shot and tag me on insta! @with.love.april Thank you! April https://www.instagram.com/with.love.april/ Our next round of Reset Your Mindset is starting soon. Sign up here to get your invitation. https://lovelossproject-com.ck.page/1e9c05c959 P.S. This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed or book an private appointment with me for additional support. www.aprilboyd.ca All identifying details about the people and the stories shared here are removed to protect confidentiality.

    • 14 min
    Q&A: Dealing with Boundary Backlash

    Q&A: Dealing with Boundary Backlash

    Have you ever had someone get angry or upset when you tried to set a boundary with them? If you've ever had to deal with someone who pushes back, invalidates, denies or punishes you for speaking up about your needs or how their behaviour impacts you, then today's episode is for you. We're talking about how to prevent and protect yourself from boundary backlash. If you find this episode helpful, I'd love it if you would take a screen shot, share it and tag me on insta! @with.love.april https://www.instagram.com/with.love.april/ Thank you! April P.S. Interested in gathering with a group of women who want to have deeper conversations about healing, growth and creating change? Sign up here to find out when our next round of Reset your Mindset is happening. https://lovelossproject-com.ck.page/1e9c05c959 P.S.S. This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed or book an private appointment with me for additional support. www.aprilboyd.ca All identifying details about the people and the stories shared here are removed to protect confidentiality.

    • 22 min

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5 Ratings

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