Julie in Conversation is a live weekly podcast featuring Julie Cusmariu, host, producer and creator, in conversation with renowned guests dedicated to inspiring personal and collective healing and change. Voices That Create Change, Julie's newest series features intimate conversations that inspire us to open our minds and lead with our hearts. Julie's most recent series #Motherhood #LetsCreateAVillage, garnered attention and listeners worldwide. Join Julie live Wednesdays at 11 amPT/ 2pm ET in the chat room and through the archives. www.JulieinConversation.com
An audio experience for clarity and calm hosted by Julie Cusmariu
In this hour, Julie takes listeners into an audio experience for clarity and calm.
A moment to connect to your inner wisdom, the space within, your intuition, your own deep knowing. May you benefit.
For more of Julie's podcasts and to gain additional support with your clarity and calm visit www.JulieinConversation.com.
Julie Cusmariu is a Certified Life Coach, Intuitive Consultant, and the host of Dance Your Intuition.
Michelle Osbourne, Multidiscipined educator & Communications strategist returns for the 2nd time.
Michelle Osbourne, is a multi-disciplined educator and communications strategist that specializes in helping community organizations and entrepreneurs build their brand. As a women’s rights advocate and content creator she can often be heard speaking on topics such as radical self-acceptance, women’s issues, racialized communities, LGBTQIA2+ rights and self-reinvention. She has been a guest speaker on CBC Radio One, contributed to Huffington Post Canada and is a Dove real life model ambassador. Michelle is also the Creative Director of ‘Project Femme Noire’, her latest initiative, and will be launching something new in February 2021 that will be an expansion of the PFN Brand. Michelle is originally from Toronto, Ontario but, has been living in Québec City for the last 6 years.
Michelle is a catalyzing force for positive change, individually and socially. She is a fierce trailblazer and advocate for being yourself and speaking your voice authentically and unapologetically. And she’s a masterful creator that merits all eyes on her!
Tik Tik: This Bliss
Alane Freund on managing and thriving as a Highly Sensitive Person in uncertain times.
Listen to Alane Freund when she joined the conversation for the 2nd time, help us navigate these uncertain times, back to school season so that we can thrive as a highly sensitive person.
Listen for Alane's wonderful insight, candor, support, experience and of course sensitivity.
Alane Freund is a Licensed Marriage and Family Therapist, an international consultant on high sensitivity (who works closely with Elaine Aaron, author of The Highly Sensitive Person and The Highly Sensitive Child), an equine assisted psychotherapist and a phenomenal person to have a conversation with.
🎧Listen here www.JulieinConversation.com or wherever you find your podcasts.
Also if you haven’t already, listen to my first conversation from two years ago with Alane on high sensitivity, as adults and for children with sensitivity. So excellent. Thank you Alane.
Cheers to you and thanks for tuning in. Share these conversations with those who you know will benefit too. ❤️🙏And when you have a moment leave a review on Apple Podcasts !
To honoring ourselves, each other and the planet. As Alane says “your sensitivity is your superpower.”
Nervous System Health and Easing Anxiety with Nicole Mahabir, Ayurvedic Practitioner & Yoga Therapist
Tune in to hear Nicole Mahabir, Ayurvedic Practitioner and Yoga Therapist based in Toronto, Canada help us create space in our bodies and bring ease and calm to our nervous system with simple and accessible breathing techniques.
You will indeed be soothed by this hour, by Nicole's presence and wisdom and valuable insight shared to help us navigate these changing and uncertain times.
Also in this conversation:
Nicole shares 3 accessible and simple breathing techniques to help us relieve stress and anxiety, what it means to create space in our bodies and how we can do that, and wisdom on navigating uncertainty and the unknown.
You can also find her wonderfully helpful and practical articles on CBC.ca, like this one https://www.cbc.ca/life/wellness/simple-techniques-for-relief-from-fear-and-anxiety-1.5517952
Check out Nicole's upcoming donation based 21 day online meditation offering.
Cheers to you and thanks for tuning in.
Nicole Mahabir is the founding director of JAI Wellness and is a certified International Yoga Therapist, certified Ayurveda Practitioner, Ayu-Yoga Therapist and Energy Medicine Practitioner with over 3000 hours of study and teaching.
She has lead professional certified courses in Ayurveda, Ayu-Yoga and Yoga Therapy for the past 15 years. She is also seasoned teacher of natural medicine, holding designations and extensive practice of Shamanic Healing Masters, Reiki Masters and Ayurvedic Neurotherapy.
Thank you for tuning in.
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What do I need? A healing guided meditation and reflection in these pandemic times.
Podcasting in these times. An hour to pause, breathe and connect to yourself.
An hour to reconnect, meditate to a guided visualization and more. May this hour land where it may and must, for you, for us all. With you, in my mind and heart. Thanks for being here and being you.
Customer ReviewsSee All
Enriching and relevant
So many great guests, with so much highly applicable information. Thank you Julie! I feel supported and fortified by your motherhood series!
I am loving your podcast. It is like a life line for me right now as I navigate a challenging time with my HSP child. Keep up the amazing healing work you do.
Wonderful and inspiring.
Julie has this amazing ability to intuitively connect with her guests and her listeners. The content is often thought provoking and deeply moving. Listeners looking to learn and hear about intuition, emotion, or healing would definitely love this podcast!