Keep It Private with Millie T

It’s time to fasten your seatbelts and get ready for the take-off, this is Keep It Private with Millie T. Keep It Private is the podcast where absolutely nothing is kept private. Your bestie Millie T is spilling everything that she swore she'd never tell the internet... Join Millie as she spills some of her craziest stories and will occasionally be joined by some of your favourite guests. Dating, cosmetics, celebrity encounters - nothing is off limits. New episodes every Wednesday.

  1. Jul 15

    I Took Ozempic... Here's What Happened

    Trigger Warning: This episode talks about disordered eating and other sensitive subjects that some people might find triggering. On this episode of Keep It Private, Millie is coming clean about something she has never fully admitted online: she took weight-loss injections. This episode contains no medical advice (if anything, probably the opposite) - this is Millie sharing her honest, personal experience with weight-loss medication as someone who's also spoken openly before about her history with disordered eating. She covers why she turned to it in the first place after years of yo-yo dieting, the wake-up call which made her realise the error of her ways and the long-term changes to her relationship with food that this saga caused. Millie frames the experience as an unexpectedly healing one — not because of the weight loss itself, but because of the perspective it forced her to confront about self-image, control, and what she actually wants her relationship with her body to look like going forward. If this episode touches on anything that feels close to home for you, Millie's not a substitute for professional guidance. Don't forget to subscribe and catch new episodes of Keep It Private every Wednesday! Follow Keep It Private with Millie T Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. Jul 8

    Why Pretty Privilege Is A Curse...

    This episode of Keep It Private might ruffle some feathers... Millie is talking about the curse of pretty privilege! She's the first to admit that being attractive opens doors: free drinks, flights, exclusive rooms, opportunities that wouldn't otherwise exist. But she's diving into the flip side nobody talks about: the difference between access and respect and how being desired doesn't always mean being valued. Millie breaks down how pretty privilege plays out in real scenarios — from the transactional nature of club tables and "free" drinks (spoiler: nothing's actually free), to the double standard around OnlyFans creators. She also gets into the discomfort of being treated as an accessory or status symbol, where being in the room doesn't guarantee anyone in it actually respects you. The conversation goes deeper into dating dynamics, the paranoia that comes with never being sure if someone wants you or just the idea of you, plus the constant low-grade fear of losing the version of yourself people reward — including the pressure around ageing and change that so many women internalize. Millie closes out with some real, personal reflections on safety, trust, and the search for genuine connection over surface-level attention — and leaves it open for a potential part two if you want more! Don't forget to subscribe and catch new episodes of Keep It Private every Wednesday! Follow Keep It Private with Millie T Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. Jul 1

    Angel vs Devil Dating Advice: Watch With Caution!

    On this episode of Keep It Private, Millie is exploring both sides of her... answering dating dilemmas with both her angel side (best friend energy) and her devil side (full psychological warfare)! Millie is responding to your Instagram dating dilemmas and giving them the most unhinged imaginable. Fair warning: Millie admits this one got darker than intended, and she does not actually endorse the devil side advice — but it's a fascinating window into embracing your shadow self. From the who only texts to "come over" after 11pm, to living with a boyfriend dabbling in things he shouldn't be... there's also the gut-punch dilemma of finding out a guy you're seeing kissed your best friend! Things get even more intense with a guy who lied to manipulate sympathy and the heaviest one of the episode — an ex who's been stalking someone for nine months. Enjoy Millie exploring her dark side for this episode... and let us know if you want a Round 2! Don't forget to subscribe and catch new episodes of Keep It Private every Wednesday! Follow Keep It Private with Millie T Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod Learn more about your ad choices. Visit megaphone.fm/adchoices

About

It’s time to fasten your seatbelts and get ready for the take-off, this is Keep It Private with Millie T. Keep It Private is the podcast where absolutely nothing is kept private. Your bestie Millie T is spilling everything that she swore she'd never tell the internet... Join Millie as she spills some of her craziest stories and will occasionally be joined by some of your favourite guests. Dating, cosmetics, celebrity encounters - nothing is off limits. New episodes every Wednesday.

More From W!ZARD Studios

You Might Also Like