Lauren Drain's Triggered

Lauren Drain
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  • SELF-IMPROVEMENT
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I am Lauren Drain, Registered Nurse, Certified Personal Trainer, Best Selling Author, Instagram Fitness Model and Cult / Trauma Survivor. The goal is to get my guests and viewers Triggered. Viewer Discretion Advised!

  1. 2023-12-04

    Best of Gary Brecka - Human Biologist and Bio Hacker: TRIGGERED with Lauren Drain

    Lauren Drain interviews the infamous Gary Brecka and explores his knowledge in women's hormones, post-partum depression, folic acids and how the body breaks down fat when you are fasting. If you want to get deeper into a healthy lifestyle, you won't want to miss this episode. Lauren Drain Kagan known as LaurenDrainFit is a WBFF Pro, New York Times Best Selling Author, Registered Nurse, Certified Personal Trainer, Fitness Model and much more. After spending 8+ years in a hospital setting as a nurse Lauren now works on the preventative side of healthcare, helping people live and active and healthy lifestyle.

    5 min
  2. TRIGGERED with Lauren Drain ft Lana Chairez

    2023-10-26

    TRIGGERED with Lauren Drain ft Lana Chairez

    I still remember the time when I was in college, constantly questioning the societal norms and expectations, just like many of you. It's this same spirit of questioning and exploration that led us to this episode's fascinating and bold guest, Lana, a comedian, stripper, and sugar baby. Lana's vibrant storytelling breathes life into her experiences in the unconventional world of stripping and sugar daddies, sharing her wisdom on the strategic navigation of these waters. We also delve into her podcast "Laughing with Lana", an extension of her unfiltered persona. --------- EPISODE CHAPTERS --------- (0:00:17) - Exploring the Sugar Baby Lifestyle (0:03:41) - Stripping for Money and Career Goals (0:13:51) - Abortion, Scarring, and Fertility Concerns (0:20:16) - Abortion, Abuse, and Gendered Violence (0:24:31) - Domestic Violence and Double Standards (0:34:32) - Stripper Discusses Pricing and Experiences (0:39:23) - Stripper's Experiences With Rich/Famous Clients (0:45:30) - Former Stripper and Drug Dealer Revelations (0:54:55) - Discussion on Singing and Nurturing Talent Lauren Drain Kagan know as LaurenDrainFit is a WBFF Pro, New York Times Best Selling Author, Registered Nurse, Certified Personal Trainer, Fitness Model and much more. After spending 8+ years in a hospital setting as a nurse Lauren now works on the preventative side of healthcare, helping people live and active and healthy lifestyle.

    56 min

  3. 2023-09-28

    TRIGGERED with Lauren Drain ft Gary Brecka - Human Biologist and Bio Hacker

    Lauren Drain interviews the infamous Gary Brecka and explores his knowledge in women's hormones, post-partum depression, folic acids and how the body breaks down fat when you are fasting. If you want to get deeper into a healthy lifestyle, you won't want to miss this episode. Lauren Drain Kagan known as LaurenDrainFit is a WBFF Pro, New York Times Best Selling Author, Registered Nurse, Certified Personal Trainer, Fitness Model and much more. After spending 8+ years in a hospital setting as a nurse Lauren now works on the preventative side of healthcare, helping people live and active and healthy lifestyle.

    1h 2m

  4. 2023-09-08

    An adventurous dive into the Burning Man Festival of 2023

    Prepare for a riveting tale of my first journey to Burning Man 2023. My adventure started with the vibrant outfits, eclectic music, and awe-inspiring art installations that define this iconic festival. But, as the desert's palpable energy enveloped me, an unexpected rainstorm turned the terrain into a mud-laden mess, testing our endurance and survival skills. From the shared experience of being stuck in tents, grappling with unexpected aggression, to debunking conspiracy theories surrounding the festival, I throw light on the event's true nature. It's a haven for expression and exploration, albeit one that can be overwhelmingly intense at times. Listen in as I recount Burning Man's good, bad, and baffling parts in an unfiltered narrative that showcases the event's complexities. In the next episode, we'll have a unique conversation with our special guest, Gary Brecca. Gary, an accomplished scientist, has made a name for himself in the field of longevity with his pioneering work on diet and regimens. So, stay tuned for an enlightening discussion. Remember, I'm here to answer any questions or comments. Contact me on YouTube, Instagram, or at Lauren Jane Fit. Together, let's navigate the rollercoaster ride that was Burning Man.

    38 min
  5. From Organized Crime to 213-Year Prison Sentence: A Journey of Resilience and Transformation

    2023-08-24

    From Organized Crime to 213-Year Prison Sentence: A Journey of Resilience and Transformation

    Prepare to enter the world of organized crime as our guest, Adam Clausen reveals his captivating journey from being involved with notorious mobs, dealing drugs, and committing armed robberies to land a staggering 213-year prison sentence. Fascinating doesn't even begin to cover Adam's life experience behind the steel bars as he uncovers the dark reality of drug prevalence, culture shock, and power dynamics in a maximum-security prison.Yet, amidst this grim setting, he blooms an unlikely love story with his wife, Ro, a testament to the power of communication, dedication, and steadfast loyalty. Tune in as Adam details his extraordinary transformation into a "fitness guru" within the prison walls, sparking hope where hopelessness reigns. His remarkable resilience will keep you on the edge of your seat as he navigates the choppy waters of denied clemency, a law change for compassionate release, and finally, his unexpected release from prison.Stepping out of prison, Adam's story does not end. We talk about life after prison, the power of visualizing, building tolerance to disappointment, and reclaiming power and light. Adam's journey is a testament to the human spirit, pushing through insurmountable obstacles to find hope even in the darkest corners. This riveting episode prepares you to be moved, inspired, and amazed.Follow Adam on IG : https://www.instagram.com/adam213isfree/and Follow Gritability Podcast by Adam & Ro Clausen on IG : https://www.instagram.com/gritability/

    1h 18m
  6. Navigating the Mind Maze for Fitness Success

    2023-08-17

    Navigating the Mind Maze for Fitness Success

    Prepare to revolutionize your fitness journey, as we decode the five main reasons why people grapple with shedding those extra pounds and maintaining a healthy lifestyle. Our weapon of choice? Harnessing the power of the mind! With habits, mindset, and excuses, lack of rewards, and addictions in the spotlight, you're getting an insider's tour of how these factors could be the roadblocks to your fitness goals. As your seasoned fitness coach, I'm here to navigate you through these challenges and arm you with the tools to conquer them. Words have the power to shape our reality, and we're going to learn how to use them to our advantage. We'll delve into compelling concepts like mindfulness, positive affirmations, and controlling our inner critic that can help us break damaging patterns and create a path for a healthier, happier lifestyle. We'll also highlight two influential reads - 'The Untethered Soul' by Michael Singer and 'Becoming Supernatural' by Dr. Joda Spenza, that hold the keys to comprehending our minds and thought patterns. But it's not all in the mind. Discipline holds the reigns when it comes to managing cravings and negative self-talk. Addressing addictions and food dependencies, we'll discuss strategies to control food cravings and resist the indulgence of our vices. We'll also explore how setting rewards can fuel our motivation on our fitness journey. Remember, it's not about the destination but the journey of personal growth. So, buckle up and let's embark on this empowering journey together!

    1h 3m
  7. Arianny Celeste: Quest to Invest, Heal, Mother and step fully into goddess/feminine energy ✨💖

    2023-07-20

    Arianny Celeste: Quest to Invest, Heal, Mother and step fully into goddess/feminine energy ✨💖

    Join us for an intriguing dialogue with the radiant Ariane Celeste. Arianny's journey as a UFC ring girl has been marked by a unique hustle and determination, qualities that I have had the privilege to witness firsthand. She's taught me the value of authenticity and the importance of protecting energy and time. Listen to Arianny as she shares the secrets to her success, from pivoting careers to building generational wealth. She uncovers how her grit and audacious spirit have led her to seize every job opportunity, negotiate her rates, and establish her own merchandise brand. At just 23, she took the bold step of investing in real estate, emphasizing the need for building equity and wealth over time, rather than seeking instant fame and wealth. The conversation takes an emotional turn as we delve into the postpartum journey and the societal pressures that often weigh heavily on new mothers. Ariane offers advice on finding identity and purpose during this transformative period, and moving forward despite feelings of guilt. We also explore the transformative power of ayahuasca and the lessons it offers. Arianny shares her personal healing journey, her experiences with this powerful plant medicine, and how embracing her intuition has shaped her life. This is an engaging episode filled with insights and inspiration, so tune in! Follow Arianny Celeste on instagram: https://www.instagram.com/ariannyceleste/

    38 min
  8. Turning Trauma into Triumph: JRoc's Story

    2023-07-13

    Turning Trauma into Triumph: JRoc's Story

    I had the absolute pleasure of sitting down with JRoc, a true master of the Las Vegas nightlife scene. We explored the fascinating journey that has taken him from mopping floors at the Hard Rock Hotel to running the show as Director of Marketing, and his current venture, ITM. He's a powerhouse in his field, but life hasn't always been easy for him - we discuss our shared battles with mental health, trauma, and the dark pull of suicidal thoughts, shedding light on the vulnerabilities often hidden behind a successful façade.JRoc has faced more than his share of adversity, including a harrowing incident in Paris and Amsterdam where he lost everything - his bag, laptop, passport, and $7,000. But in true JRoc fashion, he didn't let it break him. Instead, he found himself volunteering at a charity on Christmas Eve, and discovered a moment of clarity amidst the chaos. He embodies the resilience and courage to turn life's challenges into opportunities for growth.Our conversation also touches on the power of self-care and setting clear boundaries. JRoc shares his insights on managing our environments and the necessity of saying no to maintain control of our lives. We shine a light on the importance of meaningful relationships and the need for open communication and vulnerability. Join us for this honest and inspiring conversation, and discover how to harness your own resilience, manage your mental health, and turn life's obstacles into opportunities for growth. https://www.instagram.com/iamjroc/

    53 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

I am Lauren Drain, Registered Nurse, Certified Personal Trainer, Best Selling Author, Instagram Fitness Model and Cult / Trauma Survivor. The goal is to get my guests and viewers Triggered. Viewer Discretion Advised!

Information

  • Creator
    Lauren Drain
  • Years Active
    2K
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Lauren Drain
  • Show Website
    Lauren Drain's Triggered